Hannah Croft IBCLC, Infant Feeding Support

Hannah Croft IBCLC, Infant Feeding Support Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hannah Croft IBCLC, Infant Feeding Support, Medical and health, Canterbury.
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•IBCLC Infant Feeding Support in Canterbury, Kent & SE Kent.
•1:1 support available.
•Home vists
•Online and phone support
•Group support
•Antenatal Sessions

15/01/2026

From Kellymom.com:

“When baby is sick, moms are sometimes told to discontinue or restrict breastfeeding and substitute an oral rehydration therapy such as Pedialyte.

This outdated practice has been shown to offer no benefits to the breastfed baby, and can even delay healing.
Your milk has four things that your baby needs even more than usual when he’s sick:
1. Antibodies to fight this illness – you want baby to get as much of these as possible. Encourage *more* nursing rather than less. Pedialyte has no antibodies.
2. Liquids to keep baby hydrated. Your baby may not be eating as much because he doesn’t feel well. Sick babies are more likely to nurse than to take anything else by mouth, so nursing is important to keep baby hydrated. Keeping baby well hydrated also helps keep the mucus secretions thinned out if baby has a cold or other congestion. So again, you want to nurse *more*. Pedialyte will keep baby hydrated, but so will breastmilk.
3. Concentrated nutrients. Breastmilk is easily and quickly digested, so baby gets more nutrients and absorbs them faster. Pedialyte will keep baby hydrated but has little nutritional value. Again, it’s best to nurse *more* since baby may not be eating as much if he feels bad.
4. Comfort. Sick babies need more comforting – what better way to do this than at the breast?

The World Health Organization recommends continuing to breastfeed during and after oral rehydration therapy.”

15/01/2026

Being told your baby’s latch ‘needs’ to look a certain way can be unhelpful and confusing.

No one has ever fed your baby with your breast before so we don’t know for sure how it’s going to look. How it feels is more helpful!

Hope this is reassuring.

Need some more help? Please get in touch. I can help with online and phone consults if we’re not near each other.

Making milk requires energy, and it’s thought that breastfeeding burns between 500-700 calories a day. Some women find t...
14/01/2026

Making milk requires energy, and it’s thought that breastfeeding burns between 500-700 calories a day.

Some women find they lose weight without thinking about it while breastfeeding, while others find they gain weight. Some may feel that they’d like to take some action, without of course, impacting their milk supply.

Here are some things to consider;

🍎 It’s generally recommended to wait until your baby is 6-8 weeks before actively trying to lose weight. This means your milk supply will be well established.

🥑 Consider the types of food you’re eating. Where possible choose nutrient dense food that will best fuel your body, rather than processed or sweetened foods.

🥚 If you’re considering tracking calories, don’t restrict to less than 1800 a day, and avoid crash or fad diets. Although your milk quality is less likely to be affected, you will feel rubbish. Kellymom says ‘in most instances of too-rapid weight loss, it is not the breastmilk (composition or supply) that would suffer, but mom’s nutrition and/or health.’

🧀 The Academy of Nutrition and Dietetics suggest a slow and steady weight loss of one pound per week or four pounds per month while breastfeeding, is generally considered safe and sustainable.

🏋️‍♀️ It’s also helpful to note that a study from 2024 showed that combining exercise with reducing calorie intake, can be more effective for losing weight after having a baby than either on their own. Once you’re able, building back in exercise can be helpful for overall health and wellbeing, with potential weight loss as a bonus!

What was your experience of losing weight while breastfeeding?

13/01/2026

Getting gravity on your side for breastfeeding can make the world of difference.

In traditional positions like cradle, cross cradle and rugby ball holds, gravity tries to pull the baby down and away from the mum’s breast, meaning mum has to counter gravity, bracing baby’s position, meaning her arms and shoulders can take the brunt.

And for baby? These positions can mean they feel a bit like they’re slipping so they may chomp or clamp onto the ni**le in an attempt to stay attached.

In laid back feeding positions gravity helps the dyad, by pinning the 2 together. Baby feels stable and secure, and their feeding reflexes are instigated. The latch too is stable, and there’s less chance of baby slipping their latch.

Let me know if you give it a go! Or if I can help your baby and you.

Mastitis is horrible!But rushing to get antibiotics may not be the answer.If you have a sore, swollen and hot breast usi...
12/01/2026

Mastitis is horrible!

But rushing to get antibiotics may not be the answer.

If you have a sore, swollen and hot breast using cold compresses, lymphatic massage and anti inflammatories are the first line of defence.

It’s also recommended only to feed your baby as normal, rather than increase feeds or add in pumping, so as not to add more stress to an already inflamed breast.

These steps alone may well be enough to get the mastitis under control and avoid the need for antibiotics.

It’s interesting to know that the use of antibiotics too early will alter the microbiome of the breast and increases the risk of bacterial mastitis. And we all know the risks of over using antibiotics leading to possible resistance at a time our bodies may really need them.

It’s also worth noting that many antibiotics and anti fungal medications may have anti inflammatory properties which may explain the relief some women experience soon after commencing treatment.

But they won’t deal with the root of the problem…often, issues with milk removal.

So when might antibiotics be indicated?

-you’re not feeling better after 24-48 hours
-if your temperature goes above 38.4c
-you’ve seen active signs of infection like pus
-your breast increases in size, or the sore patch gets bigger

Please check out my previous post about the NICE guidelines for mastitis treatment too.

And if I can help, please get in touch.

11/01/2026

A n t e n a t a l e x p r e s s i n g

Learning how to hand express in the last weeks of pregnancy can be hugely empowering for expectant parents.

Not only do they learn a useful skill, they collect colostrum to feed to their baby if needed, and gain trust in their body’s ability to make milk for their baby too.

If you need help with any aspect of collecting colostrum speak to your midwife, or an IBCLC.

10/01/2026

There isn’t one perfect position that works for every breastfeeding mum and baby.

My job is to help you find what works for you.

Need some help?

Please get in touch.

10/01/2026

Peer Supporters are usually mothers/parents who have breastfed themselves. They do some training to be able to support other families with feeding. It’s usually a voluntary role.

According to LCGB’s ‘Who’s who in breastfeeding support’ 2017 document, peer supporters spend between 16-36 hours of training, in comparison to healthcare professionals (who undertake UNICEF’s BFI (Baby Friendly Initiative) who do 18 hours.

Is this still the case?

I’d love to know more about what your training looked like, whether that was for midwifery, health visiting, or peer supporting.

How many hours/sessions/weeks were dedicated to feeding specifically?

09/01/2026

There’s still loads of misinformation floating about, around foremilk and hindmilk. This can potentially sabotage a baby’s weight gain.

There are not 2 ‘types’ of breastmilk. Every drop of breastmilk is valuable and important for your baby!

While the fat content in milk does vary depending on various things including time of day, and the interval of time since that breast was last fed from, it’s usually something your breasts will manage without us having to even think about it.

For a baby who’s not gaining weight as quickly as we’d like what matters is the VOLUME of milk they’re receiving rather than the make up of this milk.

Using both breasts frequently will mean the fat level is more consistent throughout the whole feed.

Keeping your baby drinking by watching for swallows, using compressions and switching sides when the swallows slow are the most effective techniques for helping feeds to efficient and effective for your baby, increasing the calories your baby is getting, and stimulating your supply too.

If you’re struggling with breastfeeding please seek help and support.

09/01/2026

New guidelines in 2022 recommended using cold/ice on breast inflammation/engorgement to reduce swelling in the breast.

While heat can bring temporary relief, it can actually serve to worsen symptoms as can make an angry breast, even angrier!

Cold compresses, anti inflammatories and lymphatic massage, along with feeding/pumping as normal (no extra) will help your breast heal.

Please get in touch if you’d like more info.

08/01/2026

Laid back feeding positions are often my go-to when I’m supporting families with breastfeeding.

They can be a lot more instinctive, and come with less ‘rules’ than other positions.

➡️Basically, lean back, and then lean back some more!

➡️Fit baby to your body, and let gravity help you out by holding your baby there.

➡️Let baby lead the way and nuzzle themselves into the perfect position 👌🏻

You can use laid back feeding positions after a vaginal birth, or a c-section.

Big breasts or flat ni**les? It will work for you too!

Need a hand? Give me a dm, and we’ll get a consult booked in!

Formula milk, also known as baby formula or infant formula, is most commonly made from cows’ milk that has been treated ...
07/01/2026

Formula milk, also known as baby formula or infant formula, is most commonly made from cows’ milk that has been treated and processed to make it suitable for human babies.

There’s a wide range of brands and types of formula available and it can make choosing a challenging task.

For most babies under 12 months, any First Stage Infant formula is appropriate. Although many brands make enticing claims why their product is superior, the reality is formula milks are all fairly similar in composition, and a heavily regulated industry.

Guidance used to warn against switching formulas once a baby is settled on one, but this can cause stress in ensuring the formula is always available. More recently the guidance has changed to say;

‘There’s no evidence that switching to a different formula does any good or harm.’ NHS website

Therefore, if your baby is taking a certain formula with no issues, sticking to this one is sensible, but if for whatever reason this wasn’t available or has been recalled as is the current situation for some families, using a different one is unlikely to cause issues.

For more info on formula milk check out infantmilkinfo.org

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