EJL Sports Therapy

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Canterbury
EJL Sports Therapy

Massage specialist | PT | Pilates
Protein Works | code EJL

16/01/2026

I wonder why I take so long in the gym sometimes..

My brain as I’m setting up for belt squats 🤪

In code enyajlynch

13/01/2026

Wholesome. 🫶🏼✨

09/01/2026

Trust the process. Then repeat it.

Belt squats >>

I find that belt squats are much more “knee friendly” for me over back squats, because the load stays at my hips, keeps me more upright & the handles ensure that I can sit right back onto my heels.
Being 90% legs with tight hips, I also really struggle with depth in back squats 🫣

The key is to find what works best for YOU.

Wearing passing the squat proof test 👏🏼 code enyajlynch for discount.

08/01/2026

Here thinking… I gotta do one whole rep to get myself out of this thing 🥵

06/01/2026

Charred cabbage with harissa butter, hazelnut crumb and tahini cream 😋🥬

03/01/2026

💙

Eddiy straight leg leggings - Navy
Antoniy SoftHue cropped jacket - Navy

Use code enyajlynch for 💸 off

31/12/2025

Let’s see out 2025 with my Star Pupil…

is back and she’s making a fuss again..

I promise it’s not that bad,

It definitely helps when you have regular maintenance massage and not leave it 10 months between appointments 🤪

This is your sign to take regular care of your body, drop me a DM and get your maintenance massages booked in!

Otherwise you’ll end up like Kerry 😉

29/12/2025

NEW PILATES CLASS FOR 2026 ✨

& NEW LOCATION!

I am creating a register for those who are interested (on a first come first serve basis)

To register you must email me at enyajlynch@gmail.com

Registrations will not be taken via DMs or comments.

All abilities welcome,
Starting Monday 19th January 2026.

£60 for 6 sessions (all sessions must be used within 9 weeks)

Tag & share to someone who may be interested.

Limited spaces available, so be quick!

Enya
EJL Sports Therapy
🫶🏼
#2026

22/12/2025

BIG NEWS to see out 2025..

Super excited to announce that I’m now an affiliate with

Recovery is something I’m truly passionate about and partnering with a brand that aligns with my values and supports people in taking care of their bodies just feels right.

Looking forward to this journey and helping more of you optimise your recovery. Recovery isn’t a luxury, it’s a necessity 🚀

Support me by using my code EJLSPORTS on all MyoMaster products 🫶🏼

BIG plans for 2026…….
Stay tuned 👀

19/12/2025

Definitely be hitting my heart rate points.

17/12/2025

What my mum thinks when I tell her I take creatine.

Don’t forget to use code EJL 😉

Address

Canterbury

Website

https://linktr.ee/ejlsportstherapy

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