
22/09/2024
#π Zoom Feldenkrais. classes start Thursday π
ο»Ώο»ΏAutumn rains and colours are here - a subtle season of shifts and changes. Massive spiders in the house and occasional shrieks when one is encountered closer than comfort.
If you'd like to come and notice your own shifts and changes, join us from this Thursday at 10am.
My weekly Feldenkrais class has moved online for the moment - I ο»Ώknow there are those who only like to come in person, but if you've never tried it on Zoom, I ο»Ώrecommend you do.
You are in the comfort and safety of your own space; you only need to listen to me, so it's not so different from being in the room - you're not glued to the screen; and there is often a deeper sharing of experience afterwards as there seems to be more intimacy.
ο»ΏI've made it affordable and will try to make it increasingly so if attendance is good.
I ο»Ώhope to see you there!
Kristin xο»Ώο»Ώ
π π π π π π π π π π π π
WEEKLY CREATIVE FELDENKRAIS
Thursdays 10-11am on Zoom
4 sessions: 26 Sept, 3, 10, 17 October.
π Deep neurosensory movement with awareness and rest.
π Learn to get comfortable exploring the unknown and get more compassionate with yourself.
π Access to recordings of all sessions.
π Any kind of creative human (ie. all humans!) - professional, passionate or simply curious - is welcome.
π Community provided.
BLOCK booking (link in bio) : Β£9/6 concession a session. (Β£36/24)
DROP-IN (Paypal link in bio): Β£12/10 concession. (ο»ΏFor drop-ins, once you've paid, drop me an email hello@kristinfredricksson and I'll send you the link.ο»Ώ)
https://linktr.ee/kristinfredricksson