Canterbury Pilates

Canterbury Pilates Canterbury Pilates Studio offers mat work, reformer classes and studio equipment sessions. All classes are run by well qualified teachers.

16/01/2026

Hexology classes blend balance and strength training in a dynamic energising format.

Designed to support bone density, muscle mass, and functional fitness, these sessions help you stay strong, mobile, and confident for the long term.

Look the future in the eye - and let it know you’re taking control.

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Some days you feel strong.Some days you feel stiff.Some days you’re carrying stress, tension, or fatigue.Your Canterbury...
14/01/2026

Some days you feel strong.
Some days you feel stiff.
Some days you’re carrying stress, tension, or fatigue.

Your Canterbury Pilates teacher adapts your session accordingly
Tell us: How’s your body feeling today?

12/01/2026

Meet Kristine.
Intelligent, playful movement experiences.

Favourite exercise:
Anything upside down — if I can hang off a piece of Pilates equipment or a barre, I’m in my happy place.

Teaching superpowers:
My PGCE in Lifelong Learning. Every session is shaped by how adults learn best, alongside clear, effective movement instructions. I love guiding clients towards those quiet but powerful “aha” moments.

What clients say:
Not much during class — they’re too busy working 😎
You’ll have to ask them afterwards… if they can catch their breath.

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09/01/2026

Hexology = our science-based conditioning class.

Built around six principles that make you stronger in real life.

You’ll feel the difference in:
-balance
-power
-coordination
-foot-strength
-transitions
-overall strength

07/01/2026

Hexology Mat classes support you in improving coordination and body awareness for greater resilience. Sessions focus on cultivating deep core strength, spinal alignment, and mindful breath control.
Through precise, low-impact movements, we build deep stability, functional strength, and spinal alignment.
Hexology Mat helps improve posture, restore balance, and strengthen the body’s natural stabilising systems, enhancing flexibility and muscular endurance both now and for the long run.

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05/01/2026

We’re proud to support talent development inside our studio. Millie is currently a second year BA Dance Education student at Canterbury Christ Church University. She has also started her training with and her teaching apprenticeship and is now supporting selected classes.

Favourite exercise: My favourite exercise is The Mermaid.
Inspiring Pilates teacher: My inspiring Pilates teachers have to definitely be my dance science lecturer, Kristine Sommerlade, and Thomas Hanna, as he explored somatic practices.
What kind of Pilates teacher do you imagine yourself becoming: A Pilates teacher who is confident in her practice yet always willing to explore new ideas.

Follow Millie’s journey here and on .by.millie

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04/01/2026

You asked, we delivered 💪 We’ve added another Hexology Reformer course to the schedule.
Experience strength, control, and balance with our holistic workout designed to future-proof your body.
Perfect for all ages and fitness levels — let’s build resilience together!

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03/01/2026

Discover the benefits of Barre Classes!
Barre sculpts your body, improves posture, and enhances flexibility — all while being gentle on your joints. Suitable for all fitness levels, whether you’re a beginner or more experienced, Barre welcomes everyone looking to tone, lengthen, and find balance.
Originally developed as a low-impact, effective workout to maintain strength and prevent injury, Barre has grown into a popular full-body fitness training worldwide. Ready to feel strong, balanced, and energised? Join us at Barre and embrace your best self!

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02/01/2026

Discover the power of Pilates Mat classes! This full-body workout lets you engage every muscle, with a special focus on your core, thanks to the stable, grounded positions that reduce balance demands. Without standing, you can concentrate deeply on strengthening your centre while improving flexibility, posture, and mind-body connection.

Roll out your mat and feel the legacy of mindful movement unfold beneath you.

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Wishing you a happy and healthy 2026. Our studio opens on Monday the 5th, and we are looking forward to welcoming you ba...
01/01/2026

Wishing you a happy and healthy 2026.

Our studio opens on Monday the 5th, and we are looking forward to welcoming you back—whether on the Reformer, the Mat, or at the Barre. Here’s to a year of movement, growth, and well-being together.
With warmth, Lucy and Team.

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31/12/2025

The Reformer, invented by Joseph Pilates in the early 20th century, is a unique piece of equipment that uses springs and a sliding carriage to create resistance and support for full-body strengthening and stretching. Originally designed to help injured soldiers, it has since become a cornerstone of Pilates practice worldwide.

Our “Introduction to Reformer” course is perfect for those who are curious about the Reformer but never have tried it before.
This beginner-friendly class offers a gentle, clear grounding in the basics, giving you the confidence and understanding to safely explore and progress. From here, you’ll be ready to advance into our more challenging courses with a strong, injury-preventing foundation.

Please DM us to learn more or to book.

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Address

33 St Dunstans Street
Canterbury
CT27

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm

Telephone

+441227785332

Website

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