Canterbury Pilates

19/07/2025

Our term-time courses have now finished, and we’ve officially shifted to our summer timetable!
Thank you for moving with us this term — it’s been a joy. Over the summer, we’ll be offering a reduced selection of classes.
The September/October term begins on Monday 1st September. You will receive your newsletter with all course details in mid-August.
Have a wonderful summer! And if we don’t see you in a summer class, we look forward to welcoming you back in September.

Design:

16/07/2025

Our regular term-time courses finish on Saturday, 19th July, and from then on, we shift into our summer timetable.
We’ll be offering a reduced schedule of classes, so make sure to check the timetable and book early. Spaces are limited!
We look forward to moving with you this summer.

Design:

14/07/2025

Our Hexology programme is not just about moving better — it’s about feeling better.
Created by Lucy Wintle , the programme provides a space to reconnect with your body and rebuild confidence in movement. Small, consistent wins, like standing on one leg or lifting stronger weights, become powerful reminders of what the body is capable of.
With every session, strength grows into confidence, and movement becomes a way to reclaim control and self- belief.
Hexology Health supports you not only in how you move — but in how you live.

Design:

11/07/2025

Ever wondered what Pilates can really do for you? Come and discover it at our Open Morning!

📅 Saturday 27 September 2025
🕙 10:00 - 13:00
Come along and:
- Try our classes
- Join lecture demonstrations and talks to deepen your understanding of movement and strength training for lasting health
- Gain insights into our unique Hexology Health programme for wellagers

Save the date and join us in celebration!

Design:

07/07/2025

No two bodies are the same — neither are their needs.
That’s why Hexology Health, developed by Lucy Wintle , doesn’t follow a one-size-fits-all model. It’s a tailored approach designed to meet clients where they are — physically, emotionally, and in life.
Hexology is far more than just a movement routine. The sessions blend Pilates principles with strength, coordination, and mobility training; shaped around your goals, your story, and your future.
This is whole-body health with a personal touch.

Design:

04/07/2025

Our term-time courses wrap up on 19 July, but we’re keeping the studio open for summer sessions to help you move, recharge, and stay connected.

Please book early — classes need a minimum of 4 participants to run.

Design:

30/06/2025

Why Hexology?

Strength and balance are vital tools for living independently—especially as we age.

The Hexology Health programme, developed by Lucy Wintle , is designed to support clients in building the physical resilience needed for everyday life. Through targeted exercises, we work to improve balance, coordination, and strength where it matters most.
This is not just movement—it’s meaningful training for real-life demands.

Design:

27/06/2025

If your balance feels off—whether it’s a wobble on the stairs or a loss of confidence in everyday movement—you’re not alone.
Hexology exercise sessions are designed to meet you exactly where you are. We focus on building deep stability, functional strength, and spinal support so that you can move with confidence and ease.
Hexology classes help improve posture, restore balance, and strengthen the system that keeps you steady—both now and for the long run. Hexology is about progress, not perfection.
We‘re here to support your journey, every step (or skip!) of the way.

Design:

23/06/2025

Do you know we have new Reformers?

We’re excited to welcome a couple of new Reformers to the studio—sleek, smooth, and ready to support your movement journey.

As we celebrate 25 years of Canterbury Pilates, we are also honouring the incredible “workhorses” that have served us (and so many of you!) over the years. These trusted machines have carried thousands of hours of practice, growth, and strength—and now they pass the baton to the next generation.

Here’s to the next 25 years of mindful movement, intelligent equipment, and a space where every body is welcome.

Design:

16/12/2024

Jumpboards bring a whole new dimension to the reformer. Prepare to get hot - find your foot to core connection and just jump for joy.

18/11/2024

22/08/2024

Come to Canterbury Pilates to enjoy our expert Reformer teaching in a caring, professional environment.