
08/10/2025
Suffering with migraines, a stiff neck and shoulders? Also read on for the mental health benefits you didn't know came with Kinetic Therapy!
I did a recent treatment with Sophia who has suffered with all the above for years and she had tried various forms of massage & adjustments to her neck & back with a chiropractor as well as osteopathy sessions to no avail... Nothing was working!
We did a one hour treatment session and just check out the amazing review! A week long migraine gone!
Sophia is trianing be a counsellor and was the first person to mentioned to me she was aware of the "Somatic release" and how "The techniques physically disturb the areas where tension and trauma are stored. When that happens, the tissues soften, allowing circulation, lymph, and nerve energy to move freely again. The nervous system shifts from “fight/flight/freeze” toward “rest and repair.”
Her studies have shown how this can help with mental trauma too including and not limited to C-PTSD, PTSD, anxiety and stress.
This explains why it's been a great help to those who suffer with dual diagnosis' with both mental and physical health conditions which can easily trigger each other, becoming a vicious cycle kinetic therapy can help break.
I can say on a personal note as somebody who suffers with both it has been a game changer for me which is why I am so passionate about what I do.
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