Canterbury Kinetic Therapy

Canterbury Kinetic Therapy Kinetic Therapy IASTM as taught ONLY by Master Therapist Stephen Heaton boasting a 98% success rate.

Specialist methods and tools only available to aimed at breaking down scar tissue and getting you moving again when nothing else has...

09/04/2026

Such a wonderful review from Jamie Thomson,

Thanks ever so much and very happy to help

07/04/2026

Thanks for coming !!!

The before and after is absolutely brilliant. You can see restrictions going forwards, to the side and from behind.

This is common with rotator cuff and bicep tendon pain and impingement.

We focused on the traps, rhomboids, delt, lat and bicep all in just ONE HOUR, ONE SESSION!

Absolutely no need to book slots and slots of appointments only to see zero improvement but a deep hole in your pocket.

One thing I can promise is that after a session, you'll know if it's helped or not!

A recent treatment I did with who works runs her nail tech business as well as her other businesses and !This is mega...
30/03/2026

A recent treatment I did with who works runs her nail tech business as well as her other businesses and !

This is mega common injury found in nail technicians, beauty therapists, massage therapists, tattooists and desk workers as we put our body into such unnatural positions for sustained periods time!

The key is not to just treat the neck but all the muscles which connect to the neck including the upper, middle and lower traps!

If you struggle with , , or other tension / pain then could really help you.

DM me for appointments for April & May 😁

11/03/2026

"KEEP YOU MOUTH SHUT 😂" Featuring haha getting a bit too descriptive with the grizzle and scar tissue 😂 sorry mate!

Kai struggles with thumb pain but we noticed forearm pain, so we treated the full forearms but even more crucial is treating the biceps and brachialis too!

Everything is connected as shown by the feeling in his thumb when treating the forearm!

This applies to all repetitive strain injuries, treating all the causes, not just the symptoms.

06/03/2026

Treating repetitive strain injuries such as & writerscramp is not easy! (Definitely one I dislike having done the least 😂)

It involves treating every area of the forearms, the , the bicep & sometimes the tricep!

Not for the faint hearted but .drake.50596 as always took it like an absolute boss!

Whether it's manual work, typing, texting, doom scrolling, typing etc... it seems these days it's impossible to avoid!

If you want to address these head on, message me to get an appointment 💪🏻🙏🏻

05/03/2026

🤣 sorry I had to put this at the start 🤣 the only person who found the easy area tough but took it like an absolute champ on IT bands 😂.

Cheers for yet another recommendation! Top and massively appreciated more than you know bro!

Great session here with Sam, time flew as despite meeting for the first time it was like we had known each other for years!

Sam has and suffers in the hips & legs which can trigger the lower back. That said his attitude towards life and recovery, id never have known unless he told me.

My job is to get you pain free so you are able to rest & move freely without pain so you can continue doing the things you love.

03/03/2026

7 years of consistent lower back pain & bulging discs! A must see before & after reaction to being pain free!

Great session today with at but also does some incredible work at & (please go give a follow & your support to his great causes 🙏🏻).

Kai gets a lot of spasms in the lower back, particularly on the right hand side which was plaguing him doing sports, making hyrox difficult and due to the nature of his work, it was making it more difficult than it needed to be!

I always focus on every foundation that contributes to lower back issues, in this case we focused on the quads & hip flexors to help with a pelvic tilt, the hamstrings are they were mega tight and also the IT bands which were even tighter! Doing this in addition to the lower back means the foundations the back sits on are in better condition, meaning less pressure is placed on the lower back!

Aka treating the cause of the issues, not just the symptom 💪🏻

27/02/2026

Amazing review ⭐⭐⭐⭐⭐ thanks Tim!!!!

Some of my latest reviews! Absolutely brilliant results with a variety of different issues from frozen shoulder, to neck...
26/02/2026

Some of my latest reviews! Absolutely brilliant results with a variety of different issues from frozen shoulder, to neck/shoulder tenson with headaches, lowerback pain & sciatica... What do they all have in common? 1 treatment was enough and no need to book slots of appointments, just if and when you need to!

If you only need to see me once (which is common) then as much as I enjoy seeing you all and have made some great friends, then im happy not to see you again 😂❤️.

The key is to get you moving pain free and to help you then help yourself.

There is nothing worse than going to a physio who doesn't touch you, gives you exercises you can't do without pain and crushing your hopes having waited months for an appointment, scan, injections or even surgery which hasn't worked or been the answer!

I always send you away knowing how to sleep correctly, stretch effectively, exercise safely & any products I feel could help you long term 💪🏻.

Message me to book in and walk away not only pain free but informed and how to go from strength to strength 💪🏻

22/02/2026

🚨 WARNING! MAY CAUSE INSANE MUSCLE PUMP 💪🏻

ROUND 2 with from but this time for upperbody!

We did this to treat tensions in the traps & neck causing tension and headaches. We also went to work breaking down knots behind the shoulder blades! (To great success!).

However something I probably don't speak about enough is how this benefits both looks and performance in the muscles!

The picture at the start was taken a few hours after the treatment and the pump was insane!

1) Muscles looking fuller & more defined
2) Greater movement & flexibility provided
3) Stronger & faster movements enabled
4) Less pain and far less restriction given!

is suitable for everybody, no matter your goals! If your goal is to hit your physical peak or simply to treat an injury, I tailor every treatment to suit you.

Feel free to message for a free consultation & to get booked in.

February is full and march booking quickly 😁💪🏻

16/02/2026

Tim's motorbike accident resulted in him being spat off landing on my head, shoulder, elbow, knee and crushed his foot!

The recovery has been a long and extensive one and suffering with rheumatoid arthritis doesn't help the pain!

Unfortunately his shoulder & neck had flared up massively and after weeks of trying everything, he's been unable to even sleep due to the pain, even with medication.

We worked hard on the neck, traps, shoulder, arms etc in an improvised treatment as he was unable to shake my hand let alone move into the typical positions.

Check out the range before treatment Vs 24hrs later! Absolutely night and day.

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