Nike Lawal Mindset Coaching

Nike Lawal Mindset Coaching Holisitic Coaching: building resilience mind, body and soul. Therapy: Support my clients to ident

Coaching and Cognitive Hypnotherapy for anxiety, stress and building confidence.

The biggest regrets often come from the things we didn’t try, not the things we did. 💭✨And remember, you don’t have to d...
27/02/2026

The biggest regrets often come from the things we didn’t try, not the things we did. 💭✨

And remember, you don’t have to do it alone. Support is here when you need it! 💪💖

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

You know all those little changes you keep making to get the life you want? All of sudden you'll realise they make a big...
27/02/2026

You know all those little changes you keep making to get the life you want? All of sudden you'll realise they make a big difference.

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

Boundaries don't work if they're only in part of your life 😀Nike Lawal Mindset CoachingTel: 07885 400854Email: info@nike...
26/02/2026

Boundaries don't work if they're only in part of your life 😀

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

The stranger secret: how to talk to anyone – and why you shouldAn interesting article from The Guardian highlights how s...
26/02/2026

The stranger secret: how to talk to anyone – and why you should

An interesting article from The Guardian highlights how spontaneous conversation is disappearing from everyday life.

"We live in a world of intense and often unnecessary division. Small talk is a tiny, free and very possibly priceless reminder of our shared humanity. If we intentionally give up talking to strangers, if we purposely decide to give in to the phone shield, the consequences will be horrible. Arguably, we are already on the verge of doing this. Let’s back up and start a conversation before it’s too late."

https://www.theguardian.com/lifeandstyle/2026/feb/24/stranger-secret-how-to-talk-to-anyone-why-you-should

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

New thoughts can create new realities. They can soften a situation, widen your options, and change your perspective.So h...
26/02/2026

New thoughts can create new realities. They can soften a situation, widen your options, and change your perspective.

So here’s a small pause to take today:
Is the thought you’re holding onto definitely true?
Or is it just one possible story your mind is telling?

A little curiosity can create space.

And a quiet reminder: you’re often more capable than you feel in the moment.
Trust yourself, one small step at a time. ✨

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

Have you been focusing your energy in the right direction? Do you need to refocus for the rest of this week? Set your in...
25/02/2026

Have you been focusing your energy in the right direction? Do you need to refocus for the rest of this week? Set your intentions and let the energy go in that direction and make it happen 👍 💛 ⭐

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

Can you be confident in some areas of your life but struggle to set boundaries in others? Absolutely! The writer of this...
25/02/2026

Can you be confident in some areas of your life but struggle to set boundaries in others? Absolutely! The writer of this article shares her journey and the steps she took to change that.

“Setting boundaries is a way of caring for myself. It doesn’t make me mean, selfish, or uncaring just because I don’t do things your way. I care about me, too.” ~Christine Morgan

https://tinybuddha.com/blog/my-needs-matter-too-how-i-started-speaking-up-and-setting-boundaries/

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

Success doesn’t always happen on the first try—and that’s OK! 💡 Take a moment, reflect on what you can do differently, a...
25/02/2026

Success doesn’t always happen on the first try—and that’s OK! 💡 Take a moment, reflect on what you can do differently, and give it another go.

Remember Robert the Bruce’s spider? 🕷️ It never gave up, and neither should you! Keep going—you’re capable of amazing things. 😊💪✨

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

I’m passionate about helping people bounce back. If life feels a bit messy right now, let’s have a chat. No pressure—jus...
24/02/2026

I’m passionate about helping people bounce back. If life feels a bit messy right now, let’s have a chat. No pressure—just a conversation to see if we’re the right fit and if I can help you find the love, peace, and success you truly deserve. 💛✨

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

When you haven’t heard from a friend for a while, it’s easy to assume you’re being ignored. But sometimes silence isn’t ...
24/02/2026

When you haven’t heard from a friend for a while, it’s easy to assume you’re being ignored. But sometimes silence isn’t distance. It’s fear. They may be unsure how to say that things aren’t going well.

A gentle message can go a long way.

Something like:
“If life’s feeling a bit rubbish right now, that’s completely OK. No pressure. Just know I’m here and I’d love to hear from you when you’re ready.”

Often, what people need most is permission to be honest without having to pretend they’re fine.

Small kindnesses like that can keep connection alive.

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

Today I Can by AnonymousI woke up early today, excited over all I get to do before the clock strikes midnig...
24/02/2026

Today I Can
by Anonymous

I woke up early today, excited over all I get to do before the clock strikes midnight. I have responsibilities to fulfill today. I am important. My job is to choose what kind of day I am going to have.

Today I can complain because the weather is rainy or I can be thankful that the grass is getting watered for free.

Today I can feel sad that I don't have more money or I can be glad that my finances encourage me to plan my purchases wisely and guide me away from waste.

Today I can grumble about my health or I can rejoice that I am alive.

Today I can lament over all that my parents didn't give me when I was growing up or I can feel grateful that they allowed me to be born.

Today I can cry because roses have thorns or I can celebrate that thorns have roses.

Today I can mourn my lack of friends or I can excitedly embark upon a quest to discover new relationships.

Today I can whine because I have to go to work or I can shout for joy because I have a job to do.

Today I can complain because I have to go to school or eagerly open my mind and fill it with rich new tidbits of knowledge.

Today I can murmur dejectedly because I have to do housework or I can feel honored because the Lord has provided shelter for my mind, body and soul.

Today stretches ahead of me, waiting to be shaped. And here I am, the sculptor who gets to do the shaping.
What today will be like is up to me. I get to choose what kind of day I will have!

Have a GREAT DAY! Unless you have other plans.

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

Take five minutes at the end of each workday to reset your mind before diving back into family life. A little pause can ...
23/02/2026

Take five minutes at the end of each workday to reset your mind before diving back into family life. A little pause can bring perspective and make a big difference to your mental well-being. It takes practice, but it’s so worth it!

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

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Lombard Wellbeing Centre, 15/17 Upper Bridge Street
Canterbury
CT12NF

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