Nike Lawal Mindset Coaching

Nike Lawal Mindset Coaching Holisitic Coaching: building resilience mind, body and soul. Therapy: Support my clients to ident

Coaching and Cognitive Hypnotherapy for anxiety, stress and building confidence.

"Joy is not in things; it is in us." ~Richard Wagner We don’t hang on to things; we hang on to emotions attached to thos...
09/08/2025

"Joy is not in things; it is in us." ~Richard Wagner

We don’t hang on to things; we hang on to emotions attached to those things...

As you move through your day today, ask yourself, "Does this bring me joy?" This is a simple yet incredibly powerful question to ask about all the the 'stuff' in your life...

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

Friday Tip 😴Just because you can stay up late doesn't mean you should.You're not a rebellious teenager anymore — you're ...
08/08/2025

Friday Tip 😴

Just because you can stay up late doesn't mean you should.

You're not a rebellious teenager anymore — you're a tired adult who deserves sleep, snacks you’ve planned for, and good lighting. 😂

Seriously though, if you're tired, go to bed. Your body will thank you in the morning. 🛌✨

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

I rather like this...Nike Lawal Mindset CoachingTel: 07885 400854Email: info@nikelawal.co.uk
08/08/2025

I rather like this...

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

Sometimes appearances can be deceiving. Check in on your friends. 💛Nike Lawal Mindset CoachingTel: 07885 400854Email: in...
08/08/2025

Sometimes appearances can be deceiving. Check in on your friends. 💛

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

If drama comes a-knocking this evening...You don’t have to answer the door! 😊Protect your peace, keep your focus, and re...
07/08/2025

If drama comes a-knocking this evening...
You don’t have to answer the door! 😊
Protect your peace, keep your focus, and remember—you’re allowed to say “Not tonight, thanks!” to anything that derails your energy or goals.

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

We’re not meant to be perfect, but we can strive for excellence. Embracing excellence means accepting that a few mistake...
07/08/2025

We’re not meant to be perfect, but we can strive for excellence. Embracing excellence means accepting that a few mistakes along the way are part of the journey.

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

Remember this because it really does make a difference. 💜Nike Lawal Mindset CoachingTel: 07885 400854Email: info@nikelaw...
06/08/2025

Remember this because it really does make a difference. 💜

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

Closure - Is it what we really need?Whenever a relationship breaks down – a romantic breakup, friendship rift or job los...
06/08/2025

Closure - Is it what we really need?

Whenever a relationship breaks down – a romantic breakup, friendship rift or job loss – it’s tempting to believe that if we could only speak our piece or get our questions answered, we’d be able to accept our situation and move on.

“We have a human need to tie up loose ends,” agrees the psychotherapist Gary McClain. But what if pinning our hopes on closure is holding us back?

You can read more in this article from The Guardian and do get in touch if this is something you'd like to work on more.
https://www.theguardian.com/wellness/article/2024/aug/06/how-to-get-relationship-closure

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

Does this sound familiar? You can make that change and move away from constant stress. Let's chat.Nike Lawal Mindset Coa...
06/08/2025

Does this sound familiar? You can make that change and move away from constant stress. Let's chat.

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

Sometimes, when you can’t change things on your own, it’s totally okay to ask for a little help — like getting someone e...
05/08/2025

Sometimes, when you can’t change things on your own, it’s totally okay to ask for a little help — like getting someone else to change the lightbulb for you! If you’re feeling stuck, I’m here to support you. Let’s make those changes happen together.

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

You're not meant to be beige! 😁If you need a hand to become a freaking supanova, please get in touch!Nike Lawal Mindset ...
05/08/2025

You're not meant to be beige! 😁
If you need a hand to become a freaking supanova, please get in touch!

Nike Lawal Mindset Coaching
Tel: 07885 400854
Email: info@nikelawal.co.uk

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Lombard Wellbeing Centre, 15/17 Upper Bridge Street
Canterbury
CT12NF

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