What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 7am - 7pm Sunday 7am - 7pm

Exclusive Fitness

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Exclusive Fitness

This is the official page for Canterbury's ONLY Luxury Personal Training studio EXCLUSIVE FITNESS.

This is the official page for Canterbury's ONLY Luxury Personal Training studio EXCLUSIVE FITNESS. Not only do we offer full and comprehensive one on one personal training, but we also offer group sessions, full nutritional advice PLUS sports massage and food prep. For more information and if you have anything you would like to see at the studio then please don't hesitate to contact us.

02/03/2026

Team evening out! 👾🎯

23/02/2026

Overtraining or under recovery? ❤️‍🩹

19/02/2026

📸⭐️

18/02/2026

Here’s some words of wisdom for any one who is training for a specific event, competition or match, and is worried about nerves/performance level on the day.

17/02/2026

Training has given me more than just fitness.

It’s given me discipline when I didn’t feel motivated.
It’s given me confidence when I doubted myself.
It’s given me strength, not just physically but mentally.
It’s given me structure, clarity, resilience and a level of happiness that only comes from doing hard things consistently.

I love training because it forces growth.
You either rise to the challenge, or you stay the same. And I’ve never wanted to stay the same.

What started as something personal became something much bigger.

Fitness turned into a passion.
That passion turned into a business.
And that business became a vehicle to help other people change their lives.

The most powerful part of being a coach?

Watching someone walk through the door with their confidence below zero.
Struggling with their body.
Struggling mentally.
Struggling to believe they’re capable of more.

Then week by week, session by session, rep by rep,
You see their posture change.
You hear it in their voice.
You feel their belief growing.

Strength training doesn’t just build muscle.
It builds identity.

And when someone starts believing in themselves in the gym, that confidence doesn’t stay there. It bleeds into everything.

Their work improves.
Their relationships improve.
Their social life improves.
Their energy at home changes.
Their business grows.

Because they finally see what they’re capable of.

That’s why I love this.
That’s why I’ll always train.
And that’s why I’ll always coach.

Fitness isn’t just about looking better.

It’s about becoming better. 💪

16/02/2026

Welcome to Exclusive Fitness 🙌

09/02/2026

Almost a decade. One gym. A team that’s grown with her.

Over the years, Flavia’s worked with different parts of our coaching team depending on her goals and what she’s needed at that stage of life.

Nearly 10 years on, she still loves the gym, the people, and the support behind her. That’s what long-term coaching looks like.

🔟 ❤️

05/02/2026

It’s about how it makes people feel.

At Exclusive Fitness, we see it every day.
The stressed walk in, the smiles walk out.
Confidence builds. Energy lifts. Mood changes.

Training becomes a place where people switch off from life’s noise,

do something positive for themselves,
and leave feeling happier, stronger, and more like themselves again.

That’s why we do what we do.
Not just to change bodies, but to change days.

If exercise makes you happier, you’re doing it right.

Address

Canterbury

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	7am - 7pm
Sunday	7am - 7pm

Telephone

+441227490215

Website

http://www.exclusive-fitness.net/

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