Specialist MSK, Pelvic Health & Apos Physiotherapy Clinic set in the beautiful Kent countryside. Physiotherapist
26/12/2025
🚨Start your new year feeling your best… with less pain, better movement and increased confidence! 💪
We are offering a fantastic new year offer for new clients and previous clients with new conditions. An initial assessment and 2 follow up treatment sessions for £150, usual cost of £195!
This is running until Mon 19th Jan, so act now to avoid missing out ⏰
This offer is redeemable for muscle and joint related conditions, and vestibular conditions only. Payment will be required in advance, prior to booking an initial appointment at a convenient time to suit you. Please comment below ‘REDEEM’ or send us a direct message to take advantage of this excellent offer! 👇
24/12/2025
🎄Wishing you all a very merry Christmas from all of us here at Tracey Miles Physio!
Thank you for all your continued support throughout 2025, and we are so excited to see what 2026 has to bring ❤️
18/12/2025
Our Core Control Pilates Classes are ideal for beginners or as part of a recovery program.
The classes provide a basic level of exercise and are the ideal platform to start your Pilates journey. Each series runs for 6 weeks to gain the most from your muscles. The classes benefit people with a variety of different injuries and conditions. The ultimate goal is for each participant to obtain independent Core Control, with an understanding of their body, fluid movement, and how to control weak areas. This then enables safe independent exercise at home and progression to advanced levels of physical activity, whilst engaging the correct muscles.
We offer Face to Face classes in the gym at Overland Farm Clinic on a Wednesday at 9:00 and a Friday at 10:00 and 11:15. The classes are small with a maximum of 8 participants per class.
If you would like to register for the next class series, please email admin@traceymilesphysio.com or call 01304 813408.
12/11/2025
Pain that lasts more than a couple of weeks isn’t usually just a ‘niggle’. It’s your body flagging something that needs attention.
The earlier we can help, the easier and quicker it is to get you back doing what you love! 💪🏼
Don’t delay further, comment below or message us to have a chat how we can help. 👇🏼👇🏼
12/11/2025
You can also follow on Instagram to see more.
12/11/2025
🎉🌟 EXCITING EARLY XMAS GIVEAWAY! 🌟🎉
Win a free gift voucher for an initial musculoskeletal Physiotherapy assessment for you or a family member/friend! We're giving away 1 gift voucher and the winner will be announced next Monday at 19:00!
This is a personalized Physiotherapy experience, 100% tailored to your needs, to help you start your journey to recovery.
To enter, simply: ✅ Like this post ✅ Follow our page ✅ Share this to your profile or story and tag us ✅ Tag a friend or family member in the comments.
We'll announce the winner on Monday, 17th at 19:00 in our stories.
Follow us on Facebook and Instagram.
Good luck! Don't forget to tag your friends below! 👇
07/11/2025
Here’s Joanna, one of our lovely MSK and Pelvic health physiotherapists talking to us about back pain. Drop BACKPAIN into our DM’s if you would like more info on how we can help 🌟
06/11/2025
03/11/2025
1 SPACE STILL AVAILABLE - STARTING WEDNESDAY
31/10/2025
23/10/2025
Team Member Spotlight: Celia James, Chartered Physiotherapist in MSK and Pelvic Health
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Tracey Miles is an Extended Scope Chartered Physiotherapist in Private Practice in East Kent. She qualified from St Mary’s Hospital, London in 1984, Physiotherapy graduate diploma 1991, she has over 30 years of experience. Tracey started her own Physiotherapy Clinic in 2000.
Su Smith joined Overland Farm Clinic in March 2017. She is a Clinical Specialist Women’s Health Chartered Physiotherapist. Su qualified from Duban University South Africa in 2002 she has over 14 yrs experience.
Regina Goode joined Overland Farm Clinic in March 2016. She is a Clinical Specialist Women’s Health Chartered Physiotherapist. Regina qualified from Brighton University in 2004 she has over 12 yrs experience. Regina is currently on Maternity leave until March 2018.
manual therapy
📷 Specialist pregnancy
physiotherapy
massage
sports rehabilitation
Pilates
muscle imbalance
connective tissue release manipulation
electrotherapy
bio-feedback/emg
exercise
acupuncture
Women’s/Men’s health
Having undertaken a comprehensive post-graduate training programme Tracey,Regina and Su are highly skilled in assessment and treatment of a variety of musculoskeletal injuries, they both use ‘hands on’ treatments.
Tracey, Regina and Su enjoy treating complex muscle, joint and pain related disorders. They treat men, women and children.
Tracey, Regina and Su will check for any imbalances/ inconsistencies of the following;
Strength
Flexibility
Posture
Muscle Imbalance
Spinal Alignment
Biomechanics
Motor Control
Tracey provides clinical education to physiotherapists, nurses and doctors. She has run training programs for Physiotherapists on the treatment of low-back and pelvic girdle disorders.
Overland Farm Clinic is a clean purpose built unit (converted stable on a working farm) with disabled access, waiting area, wc, treatment rooms, gym space and lots of free parking (there is even a bench to sit in the sunshine-if weather allows)
