Tracey Miles Physiotherapy

12/11/2025

Pain that lasts more than a couple of weeks isn’t usually just a ‘niggle’. It’s your body flagging something that needs attention.

The earlier we can help, the easier and quicker it is to get you back doing what you love! 💪🏼

Don’t delay further, comment below or message us to have a chat how we can help. 👇🏼👇🏼

12/11/2025

You can also follow on Instagram to see more.

12/11/2025

🎉🌟 EXCITING EARLY XMAS GIVEAWAY! 🌟🎉

Win a free gift voucher for an initial musculoskeletal Physiotherapy assessment for you or a family member/friend! We're giving away 1 gift voucher and the winner will be announced next Monday at 19:00!

This is a personalized Physiotherapy experience, 100% tailored to your needs, to help you start your journey to recovery.

To enter, simply: ✅ Like this post ✅ Follow our page ✅ Share this to your profile or story and tag us ✅ Tag a friend or family member in the comments.

We'll announce the winner on Monday, 17th at 19:00 in our stories.

Follow us on Facebook and Instagram.

Good luck! Don't forget to tag your friends below! 👇

07/11/2025

Here’s Joanna, one of our lovely MSK and Pelvic health physiotherapists talking to us about back pain. Drop BACKPAIN into our DM’s if you would like more info on how we can help 🌟

06/11/2025

03/11/2025

1 SPACE STILL AVAILABLE - STARTING WEDNESDAY

31/10/2025

23/10/2025

Team Member Spotlight: Celia James, Chartered Physiotherapist in MSK and Pelvic Health

Read Celia's bio at https://www.traceymilesphysio.com/team/Celia-James

21/10/2025

Our Core Control Pilates Classes are ideal for beginners or as part of a recovery program.

The classes provide a basic level of exercise and are the ideal platform to start your Pilates journey. Each series runs for 6 weeks to gain the most from your muscles. The classes benefit people with a variety of different injuries and conditions. The ultimate goal is for each participant to obtain independent Core Control, with an understanding of their body, fluid movement, and how to control weak areas. This then enables safe independent exercise at home and progression to advanced levels of physical activity, whilst engaging the correct muscles.

We offer Face to Face classes in the gym at Overland Farm Clinic on a Wednesday at 9:00 and a Friday at 11:15. The classes are small with a maximum of 8 participants per class.

If you would like to register for the next class series, please email admin@traceymilesphysio.com or call 01304 813408.

20/10/2025

Come and join the team on Saturday 15th November 9-5pm for our One Day Intensive Antenatal Course provided by a team of Midwives, an obstetrician and a Physiotherapist 🤰

We will cover Labour and Birth, Events in Labour, induction and Caesarean Birth, Care of the newborn and the Fourth trimester.

£275 per couple

Book via the website www.oaktreeobstetrics.co.uk

20/10/2025