Helen Watkins Reflexology

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Helen Watkins Reflexology

👣 Reflexology
🌀 Usui Reiki Master
💙 Aromareflex 🙏🏻 Foot Health Practitioner 🌍 Mobile
🌐 www.helen-watkins.co.uk Thank you for visiting my page.

I offer healing Reflexology and Reiki Treatments that last approx 40 mins each and am a mobile therapist. I work within the Canterbury, Whitstable and Herne Bay areas. I also offer Reiki Distance Healing. I am an Usui Reiki Master-Teacher and run Reiki Degree Level 1+2 Workshops throughout the year. My aim is to help people that suffer discomfort or are in physical or emotional pain and to make their everyday living more manageable with their ailments and general wellbeing.

25/11/2025

🌿 Grounding Your Energy - Lessons from the Earth 🌿

In a world that constantly pulls our attention outward, grounding is how we come home to ourselves. The Earth teaches us this every day. Notice how it stands firm - steady, rooted, unshakeable - yet full of quiet strength and nourishing energy. When you ground your energy, you do the same 🪾🌳

Take a moment today, inbetween the chaos of life to feel your feet on the floor or the soil beneath you. Imagine roots extending from your soles deep into the earth, anchoring you, stabilising you. With every breath, allow yourself to draw in its strength, its calm, its wisdom.

Grounding isn’t just a practice - it’s a remembering. A remembering that you are supported. A remembering that you too, can stand firm no matter what moves around you.

Let the Earth be your guide.
Come back to your center.
Reconnect. Rebalance. Recharge.

You are held 🌱🙏🏻💛 ###

19/11/2025

Thank you so so much lovely one 😘❤️ I am super fortunate to work with wonderful people like you ###

Feeling incredibly grateful for all my wonderful clients I get to treat and support each day. Your trust and openness makes my work remarkable and very special indeed 🌿✨ Thank you for choosing me, believing in me and allowing me to do what I love every single day 🤍🙏🏻🌀 ###

04/11/2025

There is so much beauty in the shifting trees and the colourful, crisp leaves right now. Autumn invites everyone to let go, to shed the unnecessary and to trust that renewal is already on the way, one rooted step at a time 🍂🌰 Blooming love the 'ber' months!

29/10/2025

It’s that time of year when life gets busy and we often forget to prioritise our own wellbeing — even though this is when we need it the most. With so many winter bugs, colds and seasonal stresses circulating, taking a moment to care for ourselves is truly essential.

To help support your energy and wellbeing through the coming months, I’m opening up a limited number of additional Distance Reiki appointments during November and December. This is a gentle reminder to pause, breathe and give yourself the space to recharge 🌀❤️ Please drop me a message if you'd like to find out more or to book a treatment xx

✨ Set some time aside just for you — you deserve it ✨

23/10/2025

I'm home from the most beautiful scenery and wonderful break with my family in Ireland, so I will be back to answering your messages and emails at normal speed ✉️ Hope all is well and Storm Benjamin is being kind 🙏🏻🌧️

22/09/2025

Happy Autumn Equinox 🍂🌾Today is a sacred moment of balance - light and dark in perfect harmony.

The Autumn Equinox invites us to reflect on balance in our own lives and to let go of what doesn't serve to renew us. It’s a natural pause point to gather what you’ve cultivated (projects, relationships, growth, lessons) and honour it with gratitude before moving into the quieter, more inward season ahead.

Wishing you harmony, gratitude and abundance as we step into Autumn 🍂🌾 ###

19/09/2025

Such a beautiful day, perfect for walks and feeling the Autumn sun on our shoulders. Appreciating these golden moments 💛🧡

01/09/2025

Well September's crept up on us right!🍃🍂 Sending softness, calming energy and all the well wishes and excitement for the new chapters that our little and big folk are stepping into. Such a busy time of change for so many people 🧡💛

Just a reminder for us in these frantic times that working more softly doesn’t mean doing less— it means finding a sustainable rhythm that honours our energy ✨ Breathe through the chaos, taking those breaks when we need them, weaving rest into our days and not to be afraid to set boundaries. Reflection, stillness and aligning with our own natural pace will help us all move through life with more ease and not be totally burnt out by Christmas - September's mission, trying my best not to get swept away and implementing more of this into our world 🌎❤️ ###

25/07/2025

Day 3 of the Summer Hols and the chaos of time management it brings, remembering to go easy on my brain 🤣🥴

13/07/2025

Appreciating the present! 🌿☀️❤️ These small moments remind me that joy doesn't have to be loud, it mostly whispers!

Have a good week H✨ ###

16/06/2025

Embracing the warmth of the sun whilst diving into some new learning (so impressed with the pun there) 🤣

21/05/2025

So anyone that knows me knows that I'm in the total prehistoric ages when it comes to my paper diary and booking anything in, but today I have upgraded from my trusty hardback and have Google synched my life!! I'm so excited and just pray it works as well as my old methods 😆 2025 is my technology - life - update year - Website done and now my calendar booking system 💜❤️ Feeling very accomplished with myself, it's the little things right!

Address

Canterbury

Website

http://www.helen-watkins.co.uk/

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