16/04/2026
Here’s my littlest showing off his downward dog age 4 & me demonstrating a version of chair down dog!
Just a reminder that everyone’s pose will look different! We’re not here to copy a particular shape; the yoga comes in finding the pose that fits you 💖
Classes at Preston village hall restart next week:
Monday Chair yoga 10-11am
Tuesday evening 6-7pm
Thursday am 9:30-10:45
It’s a short term at 5 weeks (4 weeks for Monday class with the bank holiday) so now’s the perfect time to give it a go!
Tuesday class has spaces, just drop me a message if you have any questions or want to come along! ☺️