Yoga Soul

14/05/2023

Beautiful dress from Threaderick ❤️

19/02/2023

Come and join me Thursday 7pm Runnymede Small Hall, Benfleet. Yoga has many benefits including for those suffering with the Menopause, stress, pain. Spring is coming let’s tone and build strength in our bodies, while meeting new like minded people in comfortable surroundings ❤️❤️❤️❤️ 🌷🌻

25/01/2023

New venue, new time for our Thursday class
Runneymede small hall at 7pm
suitable for all levels.

03/01/2023

Happy new year, hope 2023 brings you health and happiness, and I see you on the mat Wednesday 730 Canvey and I will post for Thursday classes asap
😘😘🙏🏼

21/12/2022

Merry Christmas to you all, last lesson of the year complete, decided to go festive. Thank you to everyone who came to my class and see you all next year. 🙏🏼❤️

04/09/2022

Study travel & tourism in Southend at South Essex College. We have spaces available on a number of courses starting September, it’s not too late to enrol!

Courses include:
Level 1 Introductory Diploma Hospitality & Tourism (Southend)
Level 2 Diploma Travel & Tourism (Southend)
Level 3 Diploma Aviation Operations (Southend)

Visit www.southessex.ac.uk/enrol to find out how to enrol on to one of our courses.

04/09/2022

Study hospitality & catering in Thurrock at South Essex College. We have spaces available on a number of courses starting September, it’s not too late to enrol!

Courses include:
Level 1 Diploma in Introduction to Professional Cookery (Thurrock)
Level 2 Diploma in Professional Cookery Studies (Thurrock)

Visit www.southessex.ac.uk/enrol to find out how to enrol on to one of our courses.

21/08/2022

Yoga for all levels Thursday 730pm DM to book a space and for any more information 🙏🏼

04/08/2022

Great class tonight, Dm if you would like to come and join us. 🧘‍♀️🙏🏼❤️

27/07/2022

8 weeks after major surgery that required 6 weeks full rest no exercise finding the wheel a great tool to modify and assist with asana to increase strength and flexibility (it’s also fun too!) if you are in recovery and would like to join my classes please DM for details 🙏🏼

25/07/2022

06/07/2022

Back in my happy zone and feeling more like me. Glad to have my yoga to slowly help with recovery and rebuild fitness. 🧘‍♂️❤️
Classes on Wednesday and Thursday evenings DM for more info. I can help if you are injured to slowly introduce exercise safely.

11/05/2022

https://www.facebook.com/stories/10214669322268192/UzpfSVNDOjYyNDQ5ODk1Mjc1MjA2Ng==/?view_single=1&source=shared_permalink

22/03/2022

Please like my page and share to all new mums to be 🙏🏼❤️

new class starting next Wednesday 630 Canvey. All new mummies to be looking to improve strength, flexibility and stamina and to decrease stress and anxiety. Covid has stopped many things but now come and meet other new mums to be in a safe environment DM Yoga Soul for more info and to reserve a space 🙏🏼

23/02/2022

Not just a Yoga class we are for pregnant mummas who need each other for a chat. Come and join Wednesday 630pm 🙏🏼

30/01/2022

Prenatal yoga class is back. Come
And join other mums to be Wednesday 630pm. The benefits are numerous ❤️