Essex-Hypnosis

Essex-Hypnosis Award Winning Professional Hypnotherapist, and Psychotherapist.

When I first started Essex Hypnosis, I dreamed of creating a space where people could feel safe, informed, and supported...
04/09/2025

When I first started Essex Hypnosis, I dreamed of creating a space where people could feel safe, informed, and supported.

This new website is more than just a page online - it’s a reflection of that vision.

🌿 A place to learn, to feel reassured, and to take the first step toward change.

🖥️ Take a look at the About Me page on my new website and get to know my journey

03/09/2025

As an award winning hypnotherapist & psychotherapist I was invited to BBC Radio Essex to firstly play a little game about where in Essex my business is located, and also to talk about what I do! Have a listen...

If you would like to book an appointment with me, I offer both online and in person sessions at my office in Canvey Island.

www.essex-hypnosis.co.uk
nova@essex-hypnosis.co.uk
07393 200 819
novaEssex-Hypnosis

Nova Lewis

✨ It’s here — my brand new website is LIVE! ✨I’ve designed it to feel just like my therapy sessions: calm, supportive, a...
02/09/2025

✨ It’s here — my brand new website is LIVE! ✨

I’ve designed it to feel just like my therapy sessions: calm, supportive, and easy to navigate.

🌿 Explore:
✔️ Free calming resources
✔️ Services designed to support anxiety, trauma, confidence & more
✔️ Simple booking whenever you’re ready

💛 Take a look today ➡️ https://essex-hypnosis.co.uk/
and let me know — what’s your favourite part of the new site?

💬 One week, many moments.From quiet 1:1 work to content creation, ongoing learning, and holding space - this week has be...
29/08/2025

💬 One week, many moments.

From quiet 1:1 work to content creation, ongoing learning, and holding space - this week has been a reflection of the passion and purpose behind Essex Hypnosis.

✨ I’d love to know, what’s one thing you’d want in your ideal therapy experience?

Let me know in the comments or DM me, I’m listening 💛

🌿 Therapist or not… I’m human too.A moment of stillness, a walk in nature, or a coffee break in between client work, bec...
27/08/2025

🌿 Therapist or not… I’m human too.
A moment of stillness, a walk in nature, or a coffee break in between client work, because how I care for myself shapes how I show up for others.

Self-care isn’t a luxury. It’s a commitment to doing this work from a grounded, regulated place.

💛 I invite you to take 5 minutes for yourself today too.

Whether I’m creating new calming resources or expanding my knowledge to better serve you, I spend time each week focused...
26/08/2025

Whether I’m creating new calming resources or expanding my knowledge to better serve you, I spend time each week focused on learning and growing.

✨ It’s part of how I show up fully and how I make sure this work continues to evolve with you in mind.

🖥️ Find my free guide and more resources on my website

25/08/2025

✨ I believe in making therapy feel safe, welcoming and human.

🖥️ Want to get to know me a bit better? Visit the About Me page here: https://essex-hypnosis.co.uk/my-story

🌸 Just a gentle reminder as we head into the weekend:You are allowed to rest.You are allowed to reset.You are allowed to...
22/08/2025

🌸 Just a gentle reminder as we head into the weekend:

You are allowed to rest.
You are allowed to reset.
You are allowed to begin again.

✨ Take a moment to visit the website if you haven’t already

Look for our special heart that is hidden on the site to win a FREE calm, Grounded and in control Audio.

Plus if you would my FREE guide just comment "Calm" and i will send it straight to your inbox

There is also lot's of other support waiting for you. https://essex-hypnosis.co.uk/

💬 I’d love to hear from YOU today...✨ What’s one small win you’ve had this week? Maybe you spoke kindly to yourself.Mayb...
21/08/2025

💬 I’d love to hear from YOU today...

✨ What’s one small win you’ve had this week? Maybe you spoke kindly to yourself.

Maybe you paused instead of panicked.
Maybe you just got through and that’s enough.

Drop your win below and let’s celebrate those little victories 💛

Whether I’m creating new calming resources or expanding my knowledge to better serve you, I spend time each week focused...
21/08/2025

Whether I’m creating new calming resources or expanding my knowledge to better serve you, I spend time each week focused on learning and growing.

✨ It’s part of how I show up fully and how I make sure this work continues to evolve with you in mind.

🖥️ Find my free guide and more resources on my new website

20/08/2025

🧠 Want to grow your confidence, self-worth, or belief in what’s possible in your business?

It all starts in your subconscious mind.

In today’s video, I’m sharing how hypnotherapy supports mindset shifts that help you grow into the version of yourself you actually want to be, not just survive day to day.

🎥 Press play to find out how small mindset shifts can make a big difference.

✨ Whether you're searching for a gold heart or just feeling overwhelmed today...Remember: you have tools. You have optio...
19/08/2025

✨ Whether you're searching for a gold heart or just feeling overwhelmed today...

Remember: you have tools. You have options. You are not stuck. Be kind to yourself.

🌿 Breath. Stillness. Support. They’re all available to you, even in the busiest moment.

If you haven’t already, please reach out. I have lots of tools that can help you and my inbox is always open 💛

Address

Unit 2 Mulberry Studios, Mulberry Road
Canvey Island
SS80PR

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 8pm
Saturday 11am - 5pm
Sunday 12pm - 4pm

Telephone

+447393200819

Website

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