What are the opening hours?

Monday 11am - 6pm Tuesday 10am - 6pm Wednesday 11am - 6pm Thursday 10am - 6pm Friday 10am - 2pm 3pm - 9pm Saturday 11am - 6pm

http://soultreetherapies.co.uk/

SoulTree Therapies., 6 Woodcock Street, Roath, Cardiff (2025)

24/08/2024

🌺 With the Full Super Moon energies still in play, Saturn now also in retrograde ( a time where anyone who has thrown negative / dark / oppressive energy at you will become weaker, you will become stronger….Saturn will remove these people from your circle / auric fields…
Justice prevails / you learn lessons and move forward / a time for deep contemplation…), and with Mother Earth pounding the planet with BEAUTIFUL, strong energies, now is especially a good time to ground yourself and purposefully concentrate on raising your vibration / energetic frequency!🙌🏽🎉💥💟☮️🌺💖⭐️😱🌸

💟 Listening to uplifting music,
💟 GET INTO NATURE!!💚🌿🤩
💟 Get good sleep
💟 Meditate ( it’s just breathing! If you can breathe, you can meditate 💖🙏🏼 - start small, just 2minutes each day 😃 )
💟 Enjoy a Detox from s**t food and alcohol
💟 Laugh
💟 Turn off the tv and radio - very low vibrational energy pumps out of these outlets!
💟 Rest, rest, and rest some more…😄
💟 Try cutting down / cutting out meat, even if it’s 1 day a week! Dead animals carry deeply low vibrational energy, which carries their fear, stress, and ultimately death in the energy!😢
( never mind ingesting the multitude of chemicals and hormones they are fed!! )
💟 Move your body - even a little walk is great! ( if you are unable to walk / move much, maybe just try stretching your arms up above your head, this frees some stuck energy from your body💖 )

💖 It’s time we ALL start putting ourselves 1st - completely burning out is crazy, and what for? Often it’s for other people / work environment ….
You cannot pour from an empty cup🌸💚

💖 When you put yourself 1st, it totally lifts your self esteem, your self worth, your mood, your strength, your energy!

💚 Love yourself completely 💚

🌸 Sending much love to anyone who wants to receive it 😁🌸

🌺 Namasté 🌺

19/08/2024

💚☮️🌈 Oh - you have been out of this world!!!!! 🤩🌿🌼

💚 The vibes, the love, the joy, the music, the people - all just so bloody fantastic!!!💖🥰🌈

💚 It culminated with the burning of the huge Green Man, where all the wishes hanging on there burned as they travelled up in the sky to the Universe💫✨☮️🤩🌈💕
Utter magic!!!!🌈

💚 We had a wonderful gathering of friends & therapists who carried our wonderful friend Marcos in our minds & hearts the whole festival….
He was in the stunning Nature Nurture field in spirit with us as we massaged many glorious festival goers…😃🙏🏼🥳🤩🌈🥰☮️

💚 It’s a very very special place, now embedded in my heart 💚🌿🎉🌼

🌈 Loved seeing everyone again, gutted it’s all over
…..until next year wonderful friends, therapists & fields of pure happiness🥰💕💖🌈💚🌺🙏🏼🥳🥰

🙏🏼🌺Thank you wonderful Ria of for having me again - such an honour🙏🏼💕🥰

03/08/2024

💫 New Moon tomorrow 💫

🌙 This waning moon ( when the moon goes from Full to New ), is the best time to clear & cleanse negative energy from yourself, your electronics / socials , your home, your relationships, and all environments…🌙

💫 Energy has been INTENSE of late, affecting so many in different ways - remember, it’s ok - your path is unique to YOU, don’t compare yourself to what’s happening to others, your journey is all that matters!💥🙏🏼💫🌙💛

🌙 Remember also, everything passes, so if you’re feeling really pi**ed off that things feel not how you would like them to be….try not to worry, put your hand in your heart and drop into your heart space ….💖

💖 You can do this by literally just closing your eyes, breathing gently, focusing on that breath, and allow it to flow to your heart centre….

💖 This will centre you, help you feel calmer, & help you block out external noise / interference from other/s energy🫶🏽🌺💫💛

💫 Cutting energetic cords will unburden you, make your energy lighter, and free up energetic space within you so better, lovelier energy can enter🙌🏽💫

💖 The above affirmation / cord-cutting ritual from .angelica is perfect! Especially the eve before the New Moon😁🌙💫💖

🫶🏽 Much love & Namasté 🫶🏽

31/07/2024

🩷⭐️ APPRECIATION POST ⭐️🩷

💖 At a time when I was struggling with the awful sudden passing of a dear friend, the Universe sent someone to help me - .1 💖🙏🏼💖

💚 I was all over the place, couldn’t grasp very well what had happened & having never experienced a passing of someone like this, my brain & body were shook by sudden shock of grief….💚
This coupled with several very trying external factors in my life, it was hard.😢

💖 I’m not going to ramble on, but f**k me, I was struggling…🙏🏼

💖 Then my magical, awesome, & truly beautiful friend .1 reached out to me.
She said she felt my grief.
And being the AMAZING homeopathist that she is, and me being super blessed to have done her Introductory course on Homeopathy, ironically at .in.the.city , I had a mini kit of remedies….🙌🏽✨👏🏼

She advised me to take Ignatia…💛💛💛

💛….and all I can say is WOW! It 100% has worked for me 💖🙏🏼

After just a couple if days, I felt myself calming, being more centred, more grounded….more like myself…..🙌🏽💖🙏🏼

💛 If you are dealing with deep emotional stress / sudden shock / grief, please be open to maybe trying this before you go to the doctors for medication - it could work for you!🙏🏼💖

💛 Obviously not everything works for everyone, but it’s defo worth a try eh?!💛

🌸 I’m all about natural remedies / natural healing / Mother Nature….and this is just an amazing natural remedy!! So powerful!💖

💖 I can’t thank you enough .1 - you were literally sent to help me! I know it in my heart & soul💛💛💛 😇

🥰 You are amazing & I thank you from the bottom of my heart😁🙏🏼✨

29/07/2024

📣💖 .in.the.city update! 💖📣

🌸 After the sudden passing of our wonderful friend, owner & founder of .in.the.city Marcos, his wonderful partner Abi has given her blessing for us working at the Yurt, to keep it going & ensure Marcos’ legacy of providing Cardiff with the most beautiful, unique Wellbeing hub lives on 😁🎉🙏🏼💖

💖 We have the most amazing collective of holistic therapists & healers here at .in.the.city , so together we will give it our all to keep things flowing as best as we can….

💖 Myself and Lynsey of have both signed the lease for the Yurt at to help it continue!🫶🏽⭐️

💖 We will soon have the newly updated website ready to go, with full details of the awesome therapists that are here, so keep your eyes peeled for the announcement of that!🙏🏼😍🌈

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⭐️ .meg
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💖 Full details of the therapists’ fantastic individual skills will be able to be found on the .in.the.city website shortly….😁🙏🏼

💖 We are all dedicated to the .in.the.city and doing our utter best to honour Marcos and his wonderful family, and we deeply appreciate your continued support🙏🏼🫶🏽🙏🏼😍

💖 Thank you so much to the collective of Yurt therapists as well, you’ve been amazing! - it’s been tough for us getting all this in order, but we’re nearly there!!💖🫶🏽🙌🏽

🌸 We also have a fundraising reunion Pregnancy circle happening on Aug 15th, hosted by the wonderful Kayleigh of and Pineda of - I shall post the link here but also in my stories so you go straight to it!💖🙌🏽
Thank you ladies - a beautiful idea ###

https://calendly.com/
happyhealthybirth/. pregnancy-circles-reunion-fundraiser

🌸 Have a wonderful Monday & Namasté 🌸

26/07/2024

💫 WOW! What a day yesterday was!!!💫
The energy intensity coming in was IMMENSE!!!💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥

💫 Yesterday, July 25th, is known as the ‘Day out of Time’……
The end of the Mayan calendar was the 24th July, and today, the 26th, starts the new Galactic Year!!💫🪐⚡️✨⭐️🌍

💫 Yesterday, Mother Nature BLASTED a pure white wall of energy, bringing up so much for so many, especially those sensitive to energies -
Anger
Rage
Tears
Frustration
Severe tiredness
And maybe some more anger!!💥🙈🙌🏽⚡️🌸

💫 This all NEEDED to be released out of our energetic system - we were pushed to release it….

⭐️ ….and today, you should ( hopefully! ) be feeling wayyyyy calmer, more peaceful, no where near as angry, more like yourself..🥰😘💝

💫 Please stay hydrated - that’s the message Spirit has asked me to share!!🙏🏼
Water, water, water!!💧💧💧
This will ground you and shift that excess anger-energy from your system ….🌈🙏🏼🫶🏽
Water keeps your energetic system flowing, washes out the toxins energetically, and helps you stay rooted & connected to Mother Earth🙏🏼😘

💖 Eating good, nourishing, healthy food will also be a huge help at this time - if you are sensitive to energies, we have just taken on a GIGANTIC input of light energy, so the body needs time to absorb & integrate it….✨✨

💫 You may feel completely shattered today, so if you are, and if you can, please take some rest / time out today…🥰
Sit down, Catch your breath, and just BE for a few minutes..🌸🙏🏼

🌸 Have a wonderful, peaceful & loving day, not just to others, but especially for yourselves - self care is essential right now🙏🏼🌸🌈

💖Sending out a huge wave of love to anyone that wishes to receive it, Namasté 💖

20/07/2024

💫 I bought 2 x new packs of oracle cards, so I’ve drawn some cards for us…..💫😁

⭐️ 1) 3 x cards pulled from my new Healing Energy Oracle pack -
I asked the Universe what messages there were for the collective….🌸🙏🏼
Do they resonate with you?…💝💫

2) Your daily message pulled from my new Angels oracle cards….
Does it resonate? 💫💫💫

💫 Nearly a full moon, energies are off the scale!
Please hydrate, rest if necessary, and be so gentle with yourself…🙏🏼💛

💫 Things can become overwhelming and weird if you don’t stay grounded right now -

A nice walk in the park amongst the trees 🌲

Get out into nature / garden ☘️🌿🪴

Breathe that air into your lungs 🫁

Eat well 🥗🥙

And be mega kind & loving to yourself 💖💝

- how you treat others with love & kindness is how you should be treating yourself!🥰

🌸 Sending out so much love! Namasté 🌸

15/07/2024

💖 will be a fundraising event
THIS SUNDAY 21st JULY,
1pm-4pm
ST LUKES CHURCH HALL,
opposite Victoria Park,
Canton,
Cardiff,
CF5 1BD 💚

💛 The entrance to the church hall is either off Lansdowne Road, or off Cowbridge Rd East, ( opposite Victoria Park ), and go down the side of the church ( where arrow shows in the photo )…🙏🏼💛

💖 My mum teaches her Yoga / Zumba / Aerobics, legs, bum & tums classes in here and has done for 25 years, so it means a lot to me to raise £ for this cause!💖
They wish to rejuvenate the hall which is much needed, & replace windows - 3 of which were cruelly smashed for no reason just the other night 😞

💛 I shall be there with a lovely selection of my crystals, crystal jewellery and incense, browse the other tables, have some lovely strawberries & cream, enter the raffle for a chance of winning great prizes - £200 cash / hampers / vouchers etc, and enjoy the friendly vibes!!🌸

💖 We really appreciate your support! Be great to see you! 💖

💖 Thank you so much, Namasté 💖

13/07/2024

💖 What a beautiful, gentle energy in .in.the.city last night for Meditation Hour - thank you to all of you who came💖💫
💫 It was beautiful 💫

💛 Sending out lots of love to the few that had to cancel last minute due to the crappy lurgy that’s going round ☹️🙏🏼💛
Hope you feel better soon 🙏🏼💛

🌸 Hope you all have a wonderful weekend, Namasté 🌸

05/07/2024

❤️‍🔥💫MEDITATION HOUR 💫❤️‍🔥

💫 Join for Meditation Hour next…,
Friday 12th July
6.30pm-7.30pmin.the.city 💛💛💛

❤️‍🔥 This meditation is for the HEART CHAKRA, to open up our hearts, allowing love, compassion, forgiveness & kindness to fully pe*****te this powerhouse of an energy centre within us!❤️‍🔥

💖 LOVE is the STRONGEST FORCE IN THE UNIVERSE - ABSOLUTE 💖💫💖

💖 When we are hurt, betrayed, saddened, grieving, or angry, we naturally put up energetic barriers in our heart to protect ourselves, to keep us safe from being hurt again because we are scared for that to happen….

💫 This is totally natural.

💛 But, when these barriers stay in place - and sometimes they are there from childhood - we can forget they are there and become used to living with this stagnant, negative and ultimately soul-destroying energy inside us….
It ironically starts to break our hearts & crush our spirit…💔🥺

💖 So we need to be strong and allow ourselves to feel these things within us, accept that they happened but that the energy no longer has a place inside anymore.🙏🏼🌿

It is time to release it so we can move on, create space for new love & happiness to enter, and to release any hurt or resentment so we can be free to live happily.💛

It’s what we deserve.
It is our birthright to be happy!!!💖💖💖

💖 So this meditation will journey into our heart centre, we will surrender & release all the s**te, and fill that baby up with pure love, kindness, happiness & forgiveness, not just for others, but for ourselves🥰💖🌈🌿

💖 You will need-
✨ A Mat ( if you have one )
✨ A blanket for coziness
✨ Water
✨ Your gorgeous soul

🌸 Self care hour = £10 🌸

🌿 Please DM me or text / call 07864 179859 to secure your spot 🌿

🌸 Have a wonderful weekend, Namasté 🌸

03/07/2024

⭐️💫 EPISODE #2 OUT NOW of the Twinkly Tangent podcast!💫⭐️

💖 This episode is ‘Am I Spiritually Awakening?’….

💖 This is to help people start to navigate their way through the process - there’s content which will resonate with all, but some people who are further along in the awakening process may be already aware of the information.
However, for those who need some pointers, some direction, encouragement and confirmation of your feelings & experiences, this is for you💛🌸

💛 There’s also a short meditation at the end - a lovely way to end the podcast I think 💖😊

💫 Link in my stories now or go to my bio and follow the link straight through via LinkTree 😁
Or here!👇🏼

https://open.spotify.com/episode/47bYutuDMqkvFxkm0U2WXg?si=rD7_y_EaSEGlELaR5Qrt0Q

⭐️ Thank you for your support, please enjoy😊🙏🏼💫🌸
🌸 Namasté 🌸

28/06/2024

⭐️ Find tomorrow, Saturday 29th June, 11-4pm, at the fabulous ……💚

Plant & Wellbeing Market
At

Unit 1,
Hedel Rd,
Canton,
Cardiff

With FREE PARKING!🚗🚙☀️

⭐️ I’ve decided to have a BIG SALE tomorrow!⭐️

💛 These energies at the moment are all about the old leaving & the new entering, so….
time for old stock to GO so I can get new wonderful things in💚✨

🌸 Prices slashed ⚡️ on many items including
Jewellery items and raw crystals of all shapes & sizes….

🌸 So pop on down to grab a crystal bargain, browse all the stalls, check out the stunning plant shop of , enjoy the NEW BAR & CAFE, grab a beer & burger, listen to the music and enjoy the atmos…💫⚡️💫💚

💛 I’ve been away the last few due to other commitments, but am looking forward to the vibe tomorrow💚

🌸 See you there 🌸

26/06/2024

.in.the.city

We are heartbroken to announce that Yurt in the City founder, Marcos Martin-Suarez, sadly passed away on 13th June 2024. 💔

The yurt space that he loved and held so dearly is continuing to run, and clients can contact the yurt therapists below directly to make bookings for treatments or workshops.

Lynsey Maher
Harmony Holistics
Specialising in Remedial & traditional massage, womb healing, somatic embodied processing
Contact details:
07733047336
Facebook: https://www.facebook.com/artofmassagerct
Website: www.wholeagaincoaching.co.uk

Nicola Harries
Soultree therapies
Specialising in Energy work, Holistic massage & meditation
Contact details:
07864 179 859
soultreetherapies@gmail.com
Facebook: https://www.facebook.com/soultreetherapies
Instagram:

Charlotte Johansson-Evans
Life Sparc
Specialising in Indian Head Massage, yoga and mini retreats
Contact details:
+44 7792 266574
charlotte@lifesparc.co.uk
Instagram:
Facebook: Life Sparc

Abbie Ashleigh
Bee Blissful Massage
Specialising in: Clinical Massage, lymphatic drainage & Reflexology
Contact details: 07927220757
Beeblissfulmassage@hotmail.com
Website: www.beeblissfulmassage.com
Facebook: https://www.facebook.com/profile.php?id=100090890133722

There will be a service at Thornhill crematorium in Cardiff, on Wednesday 10th July at 1.30pm, followed by a gathering to celebrate his life in Rudry Parish hall from 3.30pm. All are welcome.

There will be a bar and food at the hall, and children welcome, with the field and woods to play in. Please bring a dish to share to the hall if you like, and a memory or photo for a box to share with Rowan in time. Wear what you are comfiest in, informal, Marcos would only ever wear his blue lagoon or other festival T-shirt!

Thank you for all the love and support ❤️

Abi and Rowan ###

22/06/2024

☀️🌻 Wow, what a gorgeous energy in the beautiful .in.the.city last night for our Summer Solstice Cacao ceremony & Full Moon meditation workshop!! 💛💝

💝 It was simply beautiful.

💝 Marcos would’ve loved that vibe - we celebrated him as well, his essence completely fills the Yurt 🌸🌻🥹

☀️🌻 Thank you to everyone that came - it truly was so special 🌻💛

☀️ Have a lovely weekend & much love to you,
Namasté 🌸

21/06/2024

Solstice was incredible ☀️🙏🏼🌻

So soothing. And much needed after a very heavy week….💛

Was going to go to Stonehenge, but I didn’t have the groove to go, so hit the beach instead - frigging beautiful….

Sunset one way ☀️….
Moon rise the other….🌝
- Mother Nature, you are tremendous💚💖🌍

10/06/2024

🎉☀️ Let’s celebrate Summer Solstice together with a Cacao Ceremony & Full Moon Meditation!! ☀️🎉🫶🏽😃

🥰 Join myself at the beautifully gorgeous .in.the.city for a truly cosmic workshop, celebrating the stunning Summer Solstice & Strawberry Full Moon by enjoying -

✨ A Cacao Ceremony to harness Solstice energy, Full Moon energy, and celebrate Mother Earth….
We will thoroughly enjoy the delicious heart-opening Cacao, and give thanks to Mother Nature for providing such a deeply healing and beautiful drink….🙌🏽🙏🏼💖

✨ Personal Affirmations to be released ( which will be burnt later! )🔥

✨ Enjoying Full Moon / Solstice mantras / chants

✨ A short Mindfulness section - this is to make you feel goooooood…😃🥰🙏🏼🌈

✨ Meditation - to calm the mind, to affirm your mindfulness affirmations, to fully cleanse your energy & whole being using the violet flame, and to bring the powerful energy of the Full Moon & Solstice vibration into your soul!! 💝🌈

✨ Closing with gentle sound healing to give your aura & personal energy a final cosmic lift , raising your vibrational frequency even further!

🌸 You will need -
✨ A mat ( if you have one )
✨ A blanket for coziness ( you can bring your own pillow if you prefer to )
✨ Water
✨ As always, your beautiful soul

🌸 Please feel free to also bring flowers, crystals ( which will have a wicked charge in amongst that energy!😃 ), wear a floral headdress, bring anything that you wish which connects to Mother Earth!🌸🌍🌻🌿

🌸 Workshop = £22.22 🌸

🌼 Please DM me or call / text Nicky on 07864 179859 to secure your spot 🙏🏼🥰🌼

🌸 Have a great week! Namasté 🌸

10/06/2024

Do we know any skilled massage therapists who would be interested in occasional subcontract work? Starting at £35 per hour 🌟
Please DM interested ✨
www.yurtinthecity.co.uK

05/06/2024

📣✨ GIVE BACK DAY #2!!✨📣

💐 I decided to launch a frequent event called 🌿 GIVE BACK DAY 🌿….

🙏🏼🌼 I will be dedicating a whole day to giving FREE 45minute sessions of either Reiki or Massage to -

💛 NURSES
💛 SINGLE MUMS
💛 SINGLE DADS

💕 It will be at my treatment room in Roath.

💐 PLEASE SHARE with anyone you know who falls into the categories above, there’s no catch whatsoever - I just feel so blessed with what the Universe has given me, that I want to give back to people who struggle and who need some well deserved relaxation and de-stressing….💐💛

💛 PLEASE do not let pride stand in the way - please get in touch or have someone book it for you 😁🙏🏼

💐 I cannot offer child care services unfortunately, but if you can get someone to look after your little one/s for an hour ( unless they’re in school😁 ), then I can provide some rest & relaxation for you😁😁

🌼 As I say, there is absolutely NO CATCH, just compassion 💕🌿😘

💛 The 2nd GIVE BACK DAY is -

WEDNESDAY 26th JUNE
Between 11am-7pm
Roath

💕 If nurses can present their NHS card, that would be great, and I have faith in people that that honesty will shine through✨😃🙌🏽

💕 Please contact Nicky on
07864 179859 or email Soultreetherapies@gmail.com to book your slot 💕

💕 Full discretion will apply without question, so please, do not hesitate to share this post / spread the word to someone you know who needs this!

💛 There will be frequent days going forward, so if you can’t make this one, there will be others😁🙏🏼😘

💛 If you want to ask any questions at all, please don’t hesitate to get in touch 😁🙏🏼🌼
🌸 I very much look forward to seeing you 🌸

💕 Namasté 💕

30/05/2024

💛 MEDITATION HOUR! 💛

🌿 Joun at dreamy .in.the.city for Meditation Hour on -

✨ Friday 14th June
✨ 6.30pm - 7.30pm
✨ .in.the.city

☀️😍 Time to bring the SUNSHINE IN!!!🙌🏽😍

💛 This Meditation Hour will begin with Pranayama - gentle breathing exercises to calm & focus the mind, followed by a guided meditation, and closing with some gentle sound healing to raise the body’s vibrational frequency even further…😍💛

☀️ This guided meditation will focus on the Solar Plexus Chakra - clearing negative, stagnant & old energy, and allowing space for new fiery energy to enter this Chakra!💛

☀️ To me, this is the Sunshine Chakra! Represented by the colour yellow ( my favourite colour in all the world 😃😂💛💛💛 ), this Chakra is like the Sun - warm, enveloping you in light, bringing happiness, joy, creativity, a sense of freedom, radiance, and playfulness!!💛💛

💛 When this Chakra is blocked / imbalanced, we feel
✨ Low Self Esteem
✨ Low Self Worth
✨ Lack of Motivation
✨ Low Energy
✨ Arrogant
✨ Manipulative
✨ Domineering
✨ Lack of Purpose
✨ Sensitive to Criticism

😃 BUT, when this chakra is balanced, we feel-

✨ Aligned with Purpose
✨ Aligned with core values
✨ Empowered
✨ Confident
✨ Driven
✨ Positive Self image
✨ Joyful
✨ High sense of Self Respect
✨ High Self Esteem
✨ Has Integrity

☀️😃 So, we will bring in a sh*t-load of sunshine in with this meditation hour!! Raising the vibrational frequency of your body to feel lighter & more energetic!!😃🙏🏼☀️💛

🌿 You will need -

💛 A Mat ( if you have one )
💛 A blanket for coziness
💛 Water
💛 Your bloody gorgeous sunshiny soul!!!😃☀️

🌸 Self Care Hour - £10 🌸

💛 Please DM me or call / text Nicky on 07864 179859 to secure your spot 😃💛

☀️The Sun is out here in Cardiff, hope it is with you too!! If you can, turn your face to the glorious ball in the sky and recharge that beautiful soul of yours😁😍🔥✨☀️☀️🌈

🌸 Namasté 🌸

28/05/2024

🌈 - You served up a WHOPPER once again!!!💗🦋👏🏼☀️🎉🌈

🦋 Just had the most tremendous few days living in a field, meeting up with old friends, meeting lots of new one’s, trying new things, dancing through the night ( and in the magical rain!😃 ), sharing, caring & hugging - bloody fantastic!!!!!!!!🌈🌈💗☮️🦋☀️🍄💚

🌈…., and to be so fully immersed in nature, is just the best thing for the soul, ever🌳🌲🪵

🦋 One of my most fave things, is not bothering with my phone - to totally disconnect from that, and 100% reconnect with your soul 🙌🏽😍💗
Makes you feel alive again 🙌🏽🌈🦋

🌈 Only got home late last night, so still on a high - just faaaaaantastic!!!
Thank you 💗💗💗💗

17/05/2024

💗💗 MOOD!!!!!! 💗💗

🌈 Negativity and bullsh*t has NO place here!😍

🥰 My job on this planet is to bring TONS of Love & bright light to as many souls as possible!!😍🙌🏽💪🏽💥🎉👏🏼⭐️

🌈 Best. Job. Ever 🌈😃😃😃

😘 Sending out GIGANTOR love waves 😘

13/05/2024

🌈😍 Awwwwe, had the most fantastic time earlier at the stupendously gorgeous in Caerphilly!!!💗

🌿 SOOOO many amazing animals - saw my first Peacock up close!! Had birds fly on my head! Saw lemurs, goats, Red squirrels, a skunk, wallabies, ostrich, bunnies big & small, llamas, kooky chickens, ducks & geese, and sooo much more!!!💗🙏🏼🌸😃

🌸 Had a lush lunch there too with my mega friend Phil of - he volunteers there on his day off and I can totally see why he adores it!!!!🌈

💗 There’s also some EXTREMELY exciting news coming soon about an event we are now collaborating on, to be held at the farm itself!!! THINK FESTIVAL BABY!!🌈☮️😍🙌🏽🌸👏🏼🎉🎉🎉🌿🥰

🌸 What an amazing gorgeous place - if you’ve not been, PLEASE GO VISIT!!!! It’s stunning!!!!!
I haven’t stopped smiling yet🥰😍🙌🏽

😍 Lush to meet you Kath!! You’ve done an AMAZING thing ###xx

10/05/2024

🌈 Had a GREAT day yesterday holding another Wellness day at head office in Treforest!!
🌈 It was awesome giving 2 x meditation sessions followed by hand & arm massages - lots of the big bosses came along too, so THAT’S fantastic!!!
…..If they’re relaxed, they’ll be lovely to their team / staff 🤣🤣 ( That’s my reasoning anyway 🤣🙌🏽🌈 )

🙏🏼 Thank you for having me & very much look forward to seeing you all again in July!!

💗 Then finished the day off with gorgeous food with some friends at the - bloody deeeeeelicious!!!😋😋

☀️☀️☀️ I LOVE THE SUN!!!! Have a great Friday!! ☀️☀️☀️