Work Smart Live Happy

Work Smart Live Happy Emma Ross Transformational Coaching & Consultancy

Supporting female founders to stop overgiving & build businesses without burnout. Strategy meets spirit.

Lead with heart, healing & higher purpose. Grow or pivot your biz with clarity, confidence & calm

19/12/2025

Being capable doesn’t mean being unsupported.
Connection is part of sustainability, not a distraction from it.

I’m always open to a conversation about support that actually fits.

https://linktr.ee/worksmartlivehappy









✨ Are you carrying the weight of responsibilities, holding it all together, and quietly wondering how long you can keep ...
18/12/2025

✨ Are you carrying the weight of responsibilities, holding it all together, and quietly wondering how long you can keep going like this?

I support women leaders and business owners who are growing or pivoting to create businesses that feel sustainable, spacious, and true to who they are.

Together we untangle the mindset blocks and hidden patterns that drain your energy, and replace them with clarity, courage, and confidence.

My approach is rooted in trauma-informed coaching, strategy, and energetics, so you can grow your business without sacrificing your wellbeing.

💌 Here’s what one of my clients had to say about her experience…
"I have learnt new ways of coping with my feelings of anxiety, particularly around occasions which had found me feeling overwhelmed and panicky before."

💌 If you’re reading this and thinking, “That’s me”, know that you don’t have to figure it out alone.

I offer free connection calls where we can explore what’s keeping you stuck, and how I can support you to create more clarity, energy, and ease in your business and life.

You can book your time here:
https://calendly.com/worksmartlivehappy

17/12/2025

Strong doesn’t mean unaffected.

When you’re seen as the strong one, your struggle can become invisible.

You don’t have to carry it alone.

If this feels familiar, you’re not imagining it.

I’m always open to a conversation about support that actually fits.

https://linktr.ee/worksmartlivehappy





16/12/2025

When a car windscreen mists up, trying to drive faster doesn’t help.
It just increases tension and risk.

The same applies to leadership and decision-making.

When everything feels unclear, overloaded, or emotionally charged, pushing for instant answers often leads to reactive decisions rather than strategic ones. What’s needed first isn’t more effort, but a pause long enough for the noise to settle.

Clarity tends to return once there’s enough space to see what actually matters. You don’t need a perfect plan, just enough visibility to take the next sensible step.

For many leaders and founders, the most effective move isn’t acceleration.
It’s waiting long enough for the screen to clear.

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15/12/2025

You don’t need a gatekeeper, and more importantly, you don’t need to be a gatekeeper to yourself.

If you wanna talk to someone who gets it, reach out. Let’s have a conversation.

https://linktr.ee/worksmartlivehappy

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🌿 “Do not go where the path may lead, instead go where there is no path and leave a trail.”-Ralph Waldo EmersonThe women...
15/12/2025

🌿 “Do not go where the path may lead,
instead go where there is no path and leave a trail.”
-Ralph Waldo Emerson

The women I work with aren’t looking for cookie-cutter strategies.
They’re not chasing someone else’s version of success.
They’re not only interested in loud formulas, quick wins, or 10-step blueprints - they want something more to help them to take action.

They’re here to build something that feels like them.
Even if it hasn’t been done before.
Especially if it hasn’t been done before.

✨ The work we do together honours that.
We slow down.
We listen in.
We design offers, strategies, and rhythms that fit your nervous system, your values, your vision.

It’s not always the easy path, but it’s the true one.
And it leaves a trail others will be grateful for.

💬 Book a free chemistry call to explore how I can support your unique way forward:
📅 https://calendly.com/worksmartlivehappy

If you’ve been walking a path that no longer fits, maybe it’s time to start your own.

I’m loving my new Titan Evo chair - such an upgrade! 😊
14/12/2025

I’m loving my new Titan Evo chair - such an upgrade! 😊

14/12/2025

Sometimes we need the boredom and silence to invite in inspiration.

❄️ Winter invites hibernation and time out, even in business.This week, schedule a half-day just for rest or creativity....
14/12/2025

❄️ Winter invites hibernation and time out, even in business.
This week, schedule a half-day just for rest or creativity.
It will help with improving your overall outlook, so allow yourself the space to be inspired.

13/12/2025

If, like me, you like working seasonally, I encourage you to follow me, and maybe go to my Linktree to download my self-compassion workbook and audio. That’ll add you to my mailing list, give you a flavour of what I do and enable me to let you know about the monthly group I have been designing. It’s called the Nature-Led Business Collective. It’s a personal and professional guide through the seasons. It has monthly journaling and reflection points based on the Celtic ogham tree calendar and activities that align with the sun and moon cycles.

I draw on my 18 years as a Druid and the years before that on other related nature-based paths, so we can add a little magic into your day-to-day life.

https://linktr.ee/worksmartlivehappy

Address

Cardiff

Telephone

+447546104848

Website

https://linktr.ee/worksmartlivehappy

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