Gillian McCabe Physiotherapy for Women

16/03/2026

Musculoskeletal Physiotherapy appointments available at Station House Health & Wellbeing in the with strength.and.ease Sophie Bloor.

Sophie is an experienced physiotherapist who is able to help you with injury rehabilitation, pain conditions, hypermobility and general aches that are limiting your daily life.

Sophie also offers soft tissue massage sessions to release those tight muscles and help you move more freely and prevent future injury or pain.

You can easily book via our website, message here, or use our digital assistant (phone number on our website).

12/03/2026

Did you know about our services?

📅 We have appointment availability 6-days a week with 6 skilled physiotherapists.

💥 We offer physiotherapy services for pelvic health, musculoskeletal problems and chronic pain.

📝 We can provide assessment, treatment and planning / programming pre-conception, during pregnancy and after childbirth.

💪 We can teach you bespoke pelvic floor training so that you feel confident using and exercising these muscles.

🌟 We offer services for bladder, bowel and gynaecological issues, including vaginal prolapse (with a physiotherapy-led pessary fitting service).

🎂 We offer our services for any woman over the age of 18 years and with no upper limit.

🔥 We offer services for menopause-related pelvic health issues.

💥 We offer services for pelvic pain, in*******se-related pain, vaginismus, dyspareunia, vulvodynia, endometriosis and adenomyosis symptom management and more.

💆‍♀️ We now also offer a comprehensive musculoskeletal physiotherapy service, including soft tissue massage therapy.

🛜 You can book online via the website or call our digital assistant who will help you with your booking and any questions you may have.

03/03/2026

Our specialist pelvic health physiotherapist, Cece, has appointment slots available tomorrow at our clinic in the Vale of Glamorgan. Message us to find out more and book your place.
🤱🏽🏋🏼‍♀️❤️🤰

31/01/2026

Another lovely weekend of digging deeper into pelvic health with my Pelvicademy buddies at our quarterly ‘bring & share’ session.

And then a trip to London to teach our first UK Advanced novuqarepelvichealth MAPLe training day organised by Pioneer Medical Europe and hosted by prolapsestrength.

We refreshed our pelvic neuromuscular anatomy, the pathophysiology of pelvic health conditions, learned how to master MAPLe signal interpretation in assessment, identified muscle recruitment patterns, planned & executed multimodal rehabilitation programmes, dug deeper into electrical stimulation of the pelvic floor and finished with a bit of fun functional pelvic floor training.

Our biggest takeaways?
- treat the pattern first and symptom relief will likely follow
- keep functional anatomy and mechanisms in mind when planning treatment strategies
- prioritise treatment planning carefully
- don’t under treat dysfunction when symptoms are minimal or absent

13/12/2025

Well done on a great year rhiset_health! We’ve all loved working with you. Enjoy a break with family now. Looking forward to all the amazing things you’ll do next year! xx

That’s a wrap for 2025 ✨

This year I stepped out of my comfort zone and away from the NHS after 16 years (still can’t believe I’ve lived in the UK that long).

Although not without its challenges, it has by far been the best decision. Having control over my working life and more importantly my family life has been worth it.

I completed a PG Cert for active women ( whilst juggling a new born)which has given me the confidence and knowledge to support women being active without the barrier of Pelvic Floor dysfunction

Thankyou to all my lovely patients (and babies) for trusting me as part of your journey and so thankful to have the support of some awesome colleagues/ friends


One final busy clinic then family time.

Looking forward to helping more women in 2026 and have some very exciting plans to do that 💪

02/12/2025

We often get asked, “which physio should I book with?” This is a great question. Hopefully this post will help you.

Cece will be the perfect physio for you if you are dealing with antenatal and postnatal issues. Or if you are looking for some post natal rehabilitation. She is also perfect for pelvic floor muscle assessment in the management of urinary incontinence and mild prolapse. Cece works on a Wednesday.

Beth is the perfect choice if you are dealing with stress urinary leakage, bladder urgency and postnatal issues natal recovery. Beth works on a Monday.

Sophie is a musculoskeletal physio and so won’t be the best choice if you need a pelvic floor check. However, if you are dealing with back, hip, shoulder, knee pain or are recovering from an injury, Sophie has the expertise to help you! Sophie works on a Thursday.

Rhiannon can help you with pelvic floor muscle assessment for incontinence, prolapse and pelvic pain. She has a special interest in the peri and post menopause stage of life and would be happy to discuss more. Rhiannon works on a Friday.

Shakira is able to help with pelvic floor issues, bladder problems, bowel issues, vaginal prolapse and pain. She is also on her journey to becoming recognised in pessary fitting. Shakira works most Tuesdays.

Gillian is able to help with all pelvic health issues, bladder, bowel, prolapse and chronic pelvic pain, endometriosis and pain relating to in*******se. She is also able to offer bespoke pelvic floor training using the Novuqare MAPLe. Gillian works most days apart from Fridays & Sundays.

16/10/2025

16/10/2025

13/10/2025

🍁 OCTOBER 2025 AVAILABILITY 🍁

We have some late availability slots you can book this month for in the

🗓️ Wednesdays 15th & 29th October with Cece for Bladder Issues like
and for assessment in and for
Cece is currently offering 20% discount on all bookings.

🗓️ Thursdays 16th & 23rd October with Sophie for and the assessment of
Sophie is currently offering 10% discount for you and a friend you refer.

🗓️ Friday 17th October with Rhiannon for pelvic floor dysfunction, urinary incontinence and prolapse symptoms. Rhiannon also offers specialist assessment for of the pelvis and

🗓️ Tuesday 28th October with Shakira for assessment of pelvic floor dysfunction, urinary symptoms, , prolapse and post natal rehabilitation.

🔗 You can easily book online using our link in bio or message us today to check availability 🔗

07/10/2025

🎃 Here are some of our autumn offers 🎃

💜 Cece is returning from maternity leave on Wednesday 15th October and she is excited to offer you a 20% discount on all bookings for a limited time only. Book now for all bladder symptoms, prolapse symptoms and post natal rehabilitation.

💚 Sophie is our musculoskeletal physiotherapist who has an exciting offer of 10% discount for you and a friend when you refer someone for assessment. You will receive a discount code to use with your next booking and your friend will receive 10% off their assessment during October only.

🩷 Beth is the latest physio to join our team as a trainee pelvic health physiotherapist. Beth is a very experienced musculoskeletal and sports physiotherapist who is delving into the specialist area of pelvic health! We have a FREE one-off assessment with Beth for a post natal assessment OR an assessment of stress urinary incontinence symptoms. This session is 1.5 hours in duration and will be both accompanied by Gillian McCabe and recorded for training purposes. If you are interested to find out more, contact us today.

Bookings via 🔗 in bio or message us for more details.

06/10/2025

🍁 MAPLe Workshop
🇮🇪 Dublin, Ireland
Dun Laoghaire Physiotherapy
Gillian McCabe Physiotherapy for Women
anatomy_physiotherapy
GenAMed

If you would like to host a workshop to learn how the novuqarepelvichealth MAPLe device can transform your pelvic floor practice, contact us today.

04/10/2025

Have you considered pelvic floor rehabilitation in high definition?

Here at Gillian McCabe Physiotherapy for Women we offer the novuqarepelvichealth MAPLe device for detailed diagnosis of pelvic health & pelvic floor dysfunctions.

MAPLe also offers targeted treatment options for isolated muscles, sides of the pelvis and depths. It offers electromyographic biofeedback training, neuromuscular electrical stimulation for increasing or decreasing muscle activity, and electrical stimulation for pelvic pain management.

We use this device with many of our clients:
💧 Stress Incontinence
💥 Overactive Bladder
⚡️ Episiotomy Rehabilitation
🔥 Pelvic Pain Management
💫 Obstetric A**l Sphincter Injury Rehabilitation
💩 Faecal Urgency & Incontinence Management
🏃‍♀️ Athletic Pelvic Floor Rehabilitation for Performance

Want to find out how MAPLe could be part of your rehabilitation journey? Message us today.