Soul of the Earth

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Soul of the Earth

An oasis of peace and calm to connect and nourish your soul whenever you need it.

23/04/2026

THIS SATURDAY ! the eagerly awaited monthly return of the fantastic NIGHT MARKET on Saturday, April 25th from 3-9pm. Join us for an evening of rejuvenation and inspiration at the feel-good market, showcasing food, drinks, lifestyle, and wellness all in one place at in the lively neighborhood of . Delight in the soothing sounds of acoustic guitar and a vibrant DJ while treating yourself to delectable West African cuisine. Bring the whole family for some face painting and a cozy craft corner. See you there! 🌱🍹🌃

.russell.92 .cat .nutrition_cardiff .clay.co .cat

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12/04/2026

THE GB KUNDALINI YOGA FESTIVAL
27-31 May 2026

Heading into our 22nd year!
🌟The Great British Kundalini Yoga Festival 🌟 is an annual none profit family friendly community gathering organised and ran by committed volunteers and yogis. With a line up of amazing teachers and musicians, beautiful grounds and comfortable accommodation and camping options.

🌟 Join us for five days of connection, and community
📍 Culford School, Suffolk
📅 27–31 May 2026

🌸 What’s included:
✨ Workshops, Red Tent & New Blue Tent
✨ Aquarian Sadhana & Gurdwara
✨ Evening entertainment
✨ 3 delicious meals each day
✨ Children’s Camp & NEW Teens Camp

Whether you’re coming solo, with friends, or as a family, there’s a space for you here 💛
🎟 Tickets:
• Full Festival - from £325
• Weekend, day & family options available
🏕️ Camping & rooms from £20/night
📲 Book now 👉 kundaliniyogafestival.org.uk/2026-tickets/
(Instagram: link in bio)
💖 Join our community:
https://tinyurl.com/GBKYF-FBcommunity⁠
✨ Limited tickets available — don’t miss out ✨

23/03/2026

If you missed out last time,this is your chance to join me for an afternoon of unapologetic pampering!

I will guide you through the art of Gua Sha facial massage followed by a Sound Bath for a deeply de-stressing, relaxing and restorative experience.

You'll learn how to perform the ancient Chinese technique of Gua Sha on yourself using the Gua Sha tool which is included for you to take with you afterwards. Gua Sha supports skin health by moving fluid, boosting oxygen, and encouraging cell turnover. Leaving you with a youthful glow.

We'll then have a break for a restorative cup of caffeine free tea, which will lead us into our Sound Bath.
More deep relaxation to the sound and vibrations of bowls, gongs, drums and chimes.

We will use all natural, cruelty free, aromatherapy facial cleanser, oils, balms, lotions and eco-friendly cleansing pads. These will be available to purchase (or order) on the day, should you wish to continue using these specific products with your Gua Sha tool at home.

Please bring:
A towel and a bowl for the Gua Sha element.
As well as anything that will help you to feel comfortable for the Sound Bath.
(Yoga Mats and Bolster cushions are available for you to use)

You can book your place here:
https://www.breathehotyoga.co.uk/product-page/gua-sha-and-sound-bath-sunday-19th-april-4-6pm

Or follow the link in my bio.

rest

20/03/2026

An invitation, from my heart to yours.

This June, I'm opening the doors to something I've been dreaming of for a long time.

Wholeness by the Fire, a small, intimate retreat at the beautiful Ca' Cigolara in the Italian Apennines. Just 8 spaces. Four days. One intention: to come home to yourself.

No agenda. No performance. No self-improvement programme. Just warm sunshine, mountain air, orchards, fireflies at dusk, and the kind of quiet that actually gets inside you.

Each day I'll offer a gentle menu of practices — yoga, meditation, sound healing, mountain walks, rebozo and gua sha workshops, and long nourishing conversations by the fire. All of it optional. The space is intentionally unhurried — you do as much or as little as feels right for you.

Everything included in your £849:
🌿 Luxury shared yurt accommodation with private facilities
🍽️ Three freshly prepared three-course meals daily, plus snacks — all vegan or veggie, grown on the land
🚌 Italian transfers
💆 One 30-minute holistic treatment
🎶 Yoga, meditation, workshops and sound healing
🔥 Fireside evenings and mountain walks
🎁 Welcome goody bag and retreat WhatsApp community

Flights to Milan Bergamo (BGY) not included.
Instalments available.

📅 12–16 June 2026
If something in you is quietly saying yes — I'd love to welcome you 🔥
https://www.souloftheearth.uk/workshop-retreats/

17/03/2026

Happy 21st sunshine!☀️

Keep rocking and rolling as the beautiful soul and human you are 💛☀️🌟

16/03/2026

🌳The Great British Kundalini Yoga Festival
📅 27–31 May 2026
Five days of yoga, meditation, mantra, music, nature, dancing, delicious vegan food, healing therapies, and heart-warming community — with activities for families, kids & teens too.

🎟️ Tickets available now
👉 Link in bio
kundaliniyogafestival.org.uk/2026-tickets

Come and be part of something truly beautiful.
We can’t wait to gather, breathe, chant, dance and celebrate life together 💫

✨👳🧚‍♀️🧘‍♂️💃👩🏼‍🤝‍👨🏽👳🏽‍♀️✨

14/03/2026

My next Healing Sound Bath is on Sunday, 12th April, 9:30-11am, at Cardiff Pilates Studio.

This is your invitation to lie back, let the sound awaken your senses and soothe your soul, whilst washing away the weight of what no longer serves you, leaving you feeling lighter, restored and refreshed.

The experience will be filled with different sounds and frequencies that will allow your brainwaves to slow down and disconnect from external stimuli so you become aware of what is happening within.

At the end of it, the goal is for you to feel relaxed, rested, deeply nourished, restored, and more connected with your soul.

Please wear nice and comfy clothes and bring a blanket or three (and a pillow if you wish) so you remain comfy and cosy throughout.

Tea and light snacks will be shared at the end.

Energy exchange £15/pp

DM or visit www.souloftheearth.uk or www.cardiffpilatesstudio.co.uk to find out more and book your space.

08/03/2026

Happy international Women's Day, because any opportunity to celebrate us is a good one!

I've had the perfect weekend, full of all the things that make me feel glad to be alive.

Lots of sound healing, at and .hotyoga to top and tail a glorious day of Reiki yesterday, when I had the absolute pleasure of introducing a fabulous group of women to their first steps on what I know is going to be a beautiful journey for them.

Congratulations ladies, you were wonderful to be with and your gifts and talents will only blossom as you move forward on your journey. Big thank you to .hotyoga for hosting us as beautifully as ever.

Have a beautiful Sunday my lovelies!

Much love✨️🌟💛

01/03/2026

We had so much fun last month guiding a lovely group through the gentle grounding and powerful reset that is Tai Chi and Sound that we are bringing it back this March🙏

✨️Tai Chi & Sound is a nourishing two-hour experience combining Tai Chi Movements for Wellbeing with a deeply relaxing sound bath.

✨️Gentle, flowing movements inspired by Tai Chi and Qi Gong help ground the body, calm the nervous system, and bring you fully into the present moment—preparing you to receive the sounds more deeply.

✨️You’ll then settle onto your mat, cosy up, and surrender into a restorative sound bath. Healing soundwaves will wash over you, helping release stress and tension, leaving you relaxed, nourished, and restored.

✨️Please wear comfortable clothing and bring blankets and a pillow for warmth and comfort.

✨️We’ll finish with tea and light snacks.

✨️Energy exchange: £25 per person

✨️Book: Link in bio, DM or visit

www.souloftheearth.uk or www.cardiffpilatesstudio.co.uk

Address

Cardiff

Website

http://www.souloftheearth.uk/

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