What are the opening hours?

Thursday 9:30am - 6pm Friday 9:30am - 5pm Saturday 9:30am - 12:15pm

Footsteps Reflexology

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Cardiff
Footsteps Reflexology

I'm Amanda Williams and I'm a Reflexologist based in South Wales, supporting your health & wellbeing

22/12/2024

I just wanted to wish all my lovely clients both past and present a very merry Christmas. I have loved meeting each and every one of you and feel very grateful that you chose me to have your reflexology treatments with 🙏Have a wonderful Christmas and hope to see you all again in 2025 🎄🎄⭐️⭐️⭐️❤️❤️

07/09/2024

This is such a good offer ♥️On 19th September Cardiff & Vale Heart Failure Service are offering a Free heart health check for over 40s❤️❤️ You need to have no pre existing heart conditions and be registered with a Gp in Wales . It’s at Cardiff City Stadium.
No booking needed. Just turn up. If it’s not for you think of family members and friends as either reassuring or could be lifesaving. For more information click the link

https://cavuhb.nhs.wales/news/latest-news/walk-in-heart-health-checks-available-for-over-40s-cardiff-city-stadium-19th-september/

Before training to be a Reflexologist I think I had forgotten just how amazing and awesome our hearts truly are.

♥️ Our modern society has seen conditions like diabetes, high bp, high cholesterol levels rocket.

♥️Our hearts need us to move more and to eat foods without barcodes.

♥️It’s what we used to do before the modern era.

♥️In Duopody Reflexology we do a lovely hold called the Heart hug as we pay attention to the reflected heart on the feet.

♥️We work the cardiovascular system on the feet, mirroring what happens in the macro...pumping blood and oxygen around the amazing body and delivering waste products back to the lungs.

♥️Its good to think about how well we are looking after our heart as a way of evaluating our lifestyle choices.

♥️Our amazing heart♥️

01/09/2024

Welcome September🍂

My favourite month and season! Love the nights drawing in and the fresh mornings.

I know there will some superb morning views at Station House. Those fields are beautiful in Autumn. The absolute perfect accompaniment to fabulous Reflexology! 🍂☀️👣

I’ve got two lovely offers running to transition between the seasons. Details on website.

I have Friday appointments available so if you’d like to start your weekend off in a very different way, something restorative for your body and mind, then message me to book or click online. Link to book in comments 👇

Wellbeing products : Hero essential oil of September with Neal’s Yard is the gorgeous Frankincense.. it’s also a big favourite of mine and clients…
15 % off whilst stocks last. Excellent for promoting a state of relaxation, helping to encourage slower and deeper breathing. Ideal to use during self care practices at home like meditation. You can order through my website and either have delivered direct to your home or
collect at your next appointment.
Link to Neal’s Yard in comments.

26/08/2024

Look after yourself as the nights are beginning to draw in and we are about to step into Autumn🍂🍁. I have two lovely new offers to help with the transition between seasons with the intention of wellness for mind and body. Message me to book on 07961283526 or book online. Website link in comments. Subject to availability. Ts&Cs apply.

10/06/2024

Are you looking for a local Reflexologist or perhaps not tried Reflexology before? I’m Amanda from Foosteps Reflexology covering The Vale of Glamorgan and Bridgend. I offer clinic based appointments and mobile treatments. Head to my website for more info

https://footstepsreflexology.co.uk/

Address

Cardiff

Opening Hours

Thursday	9:30am - 6pm
Friday	9:30am - 5pm
Saturday	9:30am - 12:15pm

Telephone

+447961283526

Website

http://footstepsreflexology.co.uk/

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