What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm Sunday 8am - 8pm

The Aqua Clinic

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The Aqua Clinic

🫧 Private Swimming Lessons 1:1
💫 Teaching & Coaching Sessions 1:1
🫧 Hydrotherapy 1:1
💫 All Ages

08/01/2026

👱🏼‍♀️Hi, I’m Stella!

🌾 I wear many hats – clinic owner, salon coordinator, maintenance and cleaning guru, practitioner, teacher, athlete, and proud fur mum. I’m also in my first year as a wife, navigating all the joys and surprises that come with it!

🫧 When I’m not at The Aqua Clinic or The Centre, you’ll find me loving:
✨ Reformer workouts
✨ Swimming
✨ Fashion (especially dresses!)
✨ Facials and massages
✨ Walks on the beach
✨ Reading and learning new things

🤍 I’m passionate about helping people move, recover, and relax – and making every visit to the clinic a positive, energizing experience.

💫 Love Stella x

06/01/2026

✨🌊 Welcome to The Aqua Clinic! 🌊✨

🫧 Dive into wellness with The Aqua Clinic – your ultimate destination for health, fitness, and relaxation in water!

💧 Learn to Swim – From beginners to advanced, our expert instructors make swimming fun, safe, and effective.

💧 Hydrotherapy & Mobility – Improve movement, reduce pain, and enhance recovery in our soothing hydrotherapy sessions.

💧 Personal Training in Water – Hire our certified trainers for customized workouts designed to strengthen, tone, and energize.

💧 Relax & Rejuvenate – Enjoy the calming benefits of water and let stress float away.

Whether it’s fitness, therapy, or just some well-deserved “me-time,” The Aqua Clinic is your gateway to a healthier, happier you!

📞 Book your session today!

04/01/2026

✨💦 Hello New Term 🫧✨

🏊🏽 Swimming lessons resume on Monday 5th January for the new term. Come and join us!

🙌🏻 Come and join us for fun, confidence-building lessons suitable for all abilities.

🩵 Get in touch today to book your lesson, or follow the link in our story. ⬆️

🫶🏻 It’s all about YOU here. Always has been always will be. ✨

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01/01/2026

✨🕊️ Happy New Years 🥂🤍

💫 Here’s to helping you swim like Micheal Phelps and achieve your dreams in 2026. No matter how big or small your swimming aspersions are I am hep to make that dream a reality. It will take time and effort but together I know you can do it! I am here to help you achieve your goals when you are ready.

❄️ Looking forward to a happy and healthy 2026 with you all. ✨

25/12/2025

✨🎄 Merry Christmas 🥂🕊️

🤍 We hope you all had a fabulous Christmas with your loved ones.

💫 See you in 2026!
🎉 Love Viv & Stella 💋✨🥂

23/12/2025

🎄Merry Christmas ✨

🤍 Last day in the office before the big day!

💫 This deserves a post. I love this card so much. I’m always overwhelmed this time of year with the cards and gifts I receive from children, parents, clients and friends.

🌿 You are all incredibly thoughtful and I love being your swimming teacher, practitioner and friend.

💫 Have a magical Christmas and I’ll see you all in 2026.

🤍 Officially back in clinic Monday 5th January 2026. Normal hours resumed.

✨ Be healthy and happy wrapping up 2025 🤍

https://www.spslearn.co.uk/booking

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20/12/2025

🎄Christmas Opening Hours ✨

💫 Monday 22nd December 0800 - 1900 🌾 Tuesday 23rd December 0800 - 1930
🌿 Wednesday 24th December Closed
✨ Thursday 25th December Closed
🎄 Friday 26th December Closed
🕊️ Saturday 27th December Closed
🌺 Sunday 28th December Closed

✨ Monday 29th December - Friday 2nd December Block Week

🤍 Officially back in clinic Monday 5th January 2026. Normal hours resumed.

✨ Reformer Pilates / Pilates
🤍 Sports Massage
✨Hydrotherapy
🤍 1:1 and small groups

✨ Swimming Lessons for ALL ages
🤍 Block Weeks all over the summer
✨ 1:1 and small groups
🤍 Advanced Skincare - CACI, Dermalux & more

🫶🏻 Supporting the community in a variety of positive ways. 🫧

✨ Be healthy and happy wrapping up 2025 🤍

https://www.spslearn.co.uk/booking

wholepersonwellbeing wholepersontreatments sportsperformanceservicesltd physiotherapy physiotherapycardiff

20/12/2025

✨🏊🏼‍♂️Certificate Day🏊🏻‍♀️✨

💦 Come along and claim your certificates!

🫧 You will receive a free swimming cap if you achieve the next front crawl level in Clinic. You will also receive multiple certificates depending how much you achieve within your lesson. This might be swimming non stop for set meters, minutes and strokes.

✨ This is a great way to see how much you have achieved and set positive swimming goals.

🙌🏻 Looking forward to seeing you on Friday 2nd January 2026 for our First Certificate Day.

🩵 Get in touch to book your session.

Thanks again
Stella ✨🙌🏻🌿

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11/12/2025

🎄Christmas ✨

💫 I am working the as usual up to Tuesday 23rd December.
🌿 Clinic days I’m working between Christmas and New Year are Monday 29th & Tuesday 30th December.
🤍 Officially back in clinic Monday 5th January 2026.

✨ Reformer Pilates / Pilates
🤍 Sports Massage
✨Hydrotherapy
🤍 1:1 and small groups

✨ Swimming Lessons for ALL ages
🤍 Block Weeks all over the summer
✨ 1:1 and small groups
🤍 Advanced Skincare - CACI, Dermalux & more

❤️ I can’t wait to see you before Christmas and the New Year. Secure your appointments now!

🫶🏻 Supporting the community in a variety of positive ways. 🫧

✨ Be healthy and happy wrapping up 2025 🤍

https://www.spslearn.co.uk/booking

09/12/2025

🎄✨January Offer 💦✨

🫧 Grab your welcome pack & or swimming hat with every January Offer session bought.

🫶🏻 It’s all about YOU here. Always has been always will be. ✨

⬆️ Booking link in Bio 🙌🏻

09/12/2025

🎄✨ Swimming Vouchers 💦✨

🫧 Get a free swimming hat with every one hour session bought.

🫶🏻 It’s all about YOU here. Always has been always will be. ✨

01/12/2025

✨💦 Hello December 💦✨

🫶🏻 It’s nearly Christmas. Give the gift of a life skill this year. Swimming Lessons available for all ages.

✨ Learn to swim or improve your technique and mobility with us!

💧 Making sure you and your family are SAFE in water is our priority.

🤍 Become WATER SAFE and improve your swimming this December and into the New Year. ✨

Address

33 The Parade
Cardiff
CF243AD

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm
Sunday	8am - 8pm

Telephone

+442920489999

Website

http://www.spslearn.co.uk/

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