What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm Sunday 8am - 8pm

The Aqua Clinic, Cardiff (2025)

22/07/2025

✨🫧Day One of Block Week✔️🫧✨

🏊🏻‍♀️ Great start to the week little fish.

💦 Loved you all noticed the New Ducks!
✨ Keep your energy and enthusiasm high for day two. 🙌🏻

🫧 Get in touch to book your 1:1 lessons.
✨ Limited block week space available.

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19/07/2025

✨🫧🏊🏻‍♀️🏊🏽‍♂️ 5, 4, 3, 2, 1 Summer Holidays! 🥳🏊🏻‍♀️🏊🏽‍♂️🫧✨

🤍 New Summer ducks have landed!
✨ Get your swimming skills up to speed this summer. Book in a block week, taster session or get some additional lessons in before term restarts in September.

🫧 Water safety is so important. Have fun this summer and stay safe. 🙌🏻

🩵 Want to improve or learn to swim?
🫧 ALL ages and abilities welcome.
✨ Want to make sure the family are WATER SAFE this summer.

🏆 The Aqua Clinic Team will make sure your family swim is fun not frantic.
🫧 Book your private lesson in our private clinic.

💙 Book your family or one to one session TODAY.
🫧 The Aqua Clinic is the only private clinic in Cardiff. This is great for EVERYONE wanting a more personal experience.

ℹ️ To book the pool or a private lesson drop us a message or email us stellarperformamce3@gmail.com or 33thecentre@gmail.com

💧 Hydrotherapy also available.
✨ Great for rehab post injury. Hydrotherapy can also be part of your injury prevention program.

06/07/2025

✨🫧Summer Holidays Block Week Lessons 🫧✨

🙌🏻 Summer block week swimming lessons start in July. First summer block week starts on Monday 21st July.

🪼 Monday 21st July
🐙 Tuesday 22nd July
🐠 Wednesday 23rd July
🦑 Thursday 24th July
🐬 Friday 25th July

🪼 Monday 28th July
🐙 Tuesday 29th July
🐠 Wednesday 30th July
🦑 Thursday 31st July
🐬 Friday 1st August

🪼 Monday 4th August
🐙 Tuesday 5th August
🐠 Wednesday 6th August
🦑 Thursday 7th August
🐬 Friday 8th August

🪼 Monday 11th August
🐙 Tuesday 12th August
🐠 Wednesday 13th August
🦑 Thursday 14th August
🐬 Friday 15th August

🪼 Monday 18th August
🐙 Tuesday 19th August
🐠 Wednesday 20th August
🦑 Thursday 21st August
🐬 Friday 22nd August

🪼 Monday 25th August
🐙 Tuesday 26th August
🐠 Wednesday 27th August
🦑 Thursday 28th August
🐬 Friday 29th August

💫 Block week lessons are at the same time everyday for 5 days.

***Please note that fees are non refundable or transferable. Fully payment is required to secure your block week booking.***

📱 Get in touch to book your 1:1 lessons or block weeks. ✨🙌🏻

01/07/2025

🤍✨ Hello July🌿✨

✨A little reintroduction 🫶🏻

🌿 Hey, I’m Stella. Your Cardiff-based swimming teacher. I have a real passion for water and swimming. I believe everyone should be safe in water. From learning to swim as a life skill or for the pleasure later in life. You don’t have to compete but if you want too I can help take you to the next level!

🥂 Newlywed, fitness fiend, business owner and fur mum to two fluffballs, Bella & Coco.

🤍 When I’m not in Clinic (rare occasions!) you’ll usually find me with family and friends. I am also hopeful that I will be spending more weekends competing in gloriously warm countries soon.

🌿 Thanks for being here - can’t wait to share more with you and see you in clinic soon!

✨ Reformer Pilates
🤍 Sports Massage
✨Hydrotherapy
🤍Swimming Lessons for ALL ages
✨ Advanced Skincare - CACI, Dermalux, Buccal & more

✨ Helping YOU be healthy and happy in 2025 🤍

📸
📸 More accurately how you will see me! 🧥🧣🧤

01/07/2025

🧡 Hello July ✨

🥂 We have had a busy month!

🌿 Have you booked all your appointments at The Aqua Clinic & The Centre?

🤍 Physiotherapy
✨ Reformer Pilates
🤍 Sports Massage
✨Hydrotherapy
🤍Swimming Lessons for ALL ages
✨Block Weeks all over the summer
🤍 1:1 and small groups
✨ Advanced Skincare - CACI, Dermalux & more
🤍 Hairdresser
✨ Lash Technician
🤍 Nail Technician
✨ Play Therapist

❤️ We can wait to welcome you back to clinic or welcome you for the first time. We recommend booking your appointments now to avoid disappointment.

🫶🏻 Supporting the community in a variety of positive ways. 🫧

✨ Be healthy and happy in 2025 🤍

https://www.spslearn.co.uk/booking

27/06/2025

🤍✨🥂Wednesday 🥂✨🤍

27/06/2025

🤍✨🥂Aqua Clinic 🥂✨🤍

🌿 Back to work after a beautiful midweek pick me up!

🤍 More new Summer ducks! 🤵🏻‍♂️👰🏼💕
✨ A gorgeous present from one little fish and her gorgeous grandparents.
🫧 Thank you my wonderful stars!

🩵 Want to improve or learn to swim?
🫧 ALL ages and abilities welcome.
✨ Want to make sure the family are WATER SAFE this summer.

🏆 The Aqua Clinic Team will make sure your family swim is fun not frantic.
🫧 Book your private lesson in our private clinic.

💙 Book your family or one to one session TODAY.
🫧 The Aqua Clinic is the only private clinic in Cardiff. This is great for EVERYONE wanting a more personal experience.

ℹ️ To book the pool or a private lesson drop us a message or email us stellarperformamce3@gmail.com or 33thecentre@gmail.com

💧 Hydrotherapy also available.
✨ Great for rehab post injury. Hydrotherapy can also be part of your injury prevention program.

07/06/2025

✨🫧Summer Holidays Block Week Lessons 🫧✨

🙌🏻 Summer block week swimming lessons start in July. First summer block week starts on Monday 21st July.

🪼 Monday 21st July
🐙 Tuesday 22nd July
🐠 Wednesday 23rd July
🦑 Thursday 24th July
🐬 Friday 25th July

🪼 Monday 28th July
🐙 Tuesday 29th July
🐠 Wednesday 30th July
🦑 Thursday 31st July
🐬 Friday 1st August

💫 Block week lessons are at the same time everyday for 5 days.

***Please note that fees are non refundable or transferable. Fully payment is required to secure your block week booking.***

📱 Get in touch to book your 1:1 lessons or block weeks. ✨🙌🏻

07/06/2025

🧡 Hello June ✨

🌿 Have you booked all your appointments at The Aqua Clinic & The Centre?

🤍 Physiotherapy
✨ Reformer Pilates
🤍 Sports Massage
✨Hydrotherapy
🤍Swimming Lessons for ALL ages
✨Block Weeks all over the summer
🤍 1:1 and small groups
✨ Advanced Skincare - CACI, Dermalux & more
🤍 Hairdresser
✨ Lash Technician
🤍 Nail Technician
✨ Play Therapist

❤️ We can wait to welcome you back to clinic or welcome you for the first time. We recommend booking your appointments now to avoid disappointment.

🫶🏻 Supporting the community in a variety of positive ways. 🫧

✨ Be healthy and happy in 2025 🤍

https://www.spslearn.co.uk/booking

13/05/2025

✨🫧🏊🏻‍♀️🏊🏽‍♂️ New Ducks 🏊🏻‍♀️🏊🏽‍♂️🫧✨

🤍 New Summer ducks have landed!
✨ Lovely presents from my little fish whilst they were in Easter break.
🫧 Thank you my little stars!

🩵 Want to improve or learn to swim?
🫧 ALL ages and abilities welcome.
✨ Want to make sure the family are WATER SAFE this summer.

🏆 The Aqua Clinic Team will make sure your family swim is fun not frantic.
🫧 Book your private lesson in our private clinic.

💙 Book your family or one to one session TODAY.
🫧 The Aqua Clinic is the only private clinic in Cardiff. This is great for EVERYONE wanting a more personal experience.

ℹ️ To book the pool or a private lesson drop us a message or email us stellarperformamce3@gmail.com or 33thecentre@gmail.com

💧 Hydrotherapy also available.
✨ Great for rehab post injury. Hydrotherapy can also be part of your injury prevention program.

03/05/2025

✨🫧Half Term Block Week Lessons 🫧✨

‼️ May Half Term is Full ⚠️
🙌🏻 Summer swimming lessons start in July. First summer block week starts on Monday 21st July.

🪼 Monday 21st July
🐙 Tuesday 22nd July
🐠 Wednesday 23rd July
🦑 Thursday 24th July
🐬 Friday 25th July

💫 Block week lessons are at the same time everyday for 5 days.

***Please note that fees are non refundable or transferable. Fully payment is required to secure your block week booking.***

📱 Get in touch to book your 1:1 lessons or block weeks. ✨🙌🏻

03/05/2025

🐙 Water Safety For ALL 💧

🫧 Water safety is so important.
❌ YOU DON’T have to be the best swimmer.
✅ YOU DO have to be able to save yourself.

🩵 The summer is fast approaching. Make sure your family are WATER SAFE.

ℹ️ For information on swimming lessons please get in touch. 🫶🏻

💛 Enjoy the sunshine ☀️

The Aqua Clinic

22/07/2025

19/07/2025

06/07/2025

01/07/2025

01/07/2025

27/06/2025

27/06/2025

07/06/2025

07/06/2025

13/05/2025

03/05/2025

03/05/2025

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Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm
Sunday	8am - 8pm