Move With Tanya

Move With Tanya 500+ hrs Yoga teacher | Mat Pilates Instructor | Meditation

1:1 Coaching
Courses
Group Classes

Sometimes the beauty in the structures that humans have made blows me away. Then nature adds to that beauty with its abu...
03/05/2026

Sometimes the beauty in the structures that humans have made blows me away. Then nature adds to that beauty with its abundantly stunning colours and shapes. This city really is stunning.

Lovely space, lovely clients. Thank you for having me in this evening 🧘‍♀️
29/04/2026

Lovely space, lovely clients. Thank you for having me in this evening 🧘‍♀️

Born in the '80s and definitely not comfortable with selfies. But here's me. Happy to be doing a job that feels immensel...
28/04/2026

Born in the '80s and definitely not comfortable with selfies. But here's me. Happy to be doing a job that feels immensely meaningful. Doing something im truly passionate about.

A lovely, bright space for a little bit of Saturday midday yoga Vita Student Cardiff
21/03/2026

A lovely, bright space for a little bit of Saturday midday yoga Vita Student Cardiff

A fun little yoga pose
20/03/2026

A fun little yoga pose

If you know, you know!I'm so excited to get these cut down to size and into my classes! ❤️
10/02/2026

If you know, you know!
I'm so excited to get these cut down to size and into my classes!

❤️

A cold and frosty start to the morning. Back into classes today.This week's Pilates classes will all be full body mobil...
05/01/2026

A cold and frosty start to the morning.

Back into classes today.

This week's Pilates classes will all be full body mobility, getting our bodies moving with intention, linking with breath, and finding the connection between mindful movement and strength 💪

Clouds, aeroplane, castle and wrought iron lamp.Nature, modern technology and two different ages of older technology. Lo...
04/01/2026

Clouds, aeroplane, castle and wrought iron lamp.

Nature, modern technology and two different ages of older technology.

Love it

What do you do for fun??I do at
30/12/2025

What do you do for fun??

I do at

Things that Pilates Humans do... book a reformer class for 8am at their favourite studio Thank you to the amazing Justyn...
23/12/2025

Things that Pilates Humans do... book a reformer class for 8am at their favourite studio

Thank you to the amazing Justyna at for a lovely class this morning 💕

❤️

Final yoga class at JD Gym for this year, I'll be back for Pilates this coming week, and then back again next year. Keep...
14/12/2025

Final yoga class at JD Gym for this year, I'll be back for Pilates this coming week, and then back again next year. Keep an eye on the app for times and days ✨️

Address

16 Wyndham Crescent
Cardiff
CF11 9EH

Opening Hours

Monday 7am - 4pm
Tuesday 7am - 4pm
Wednesday 7am - 4pm
Thursday 7am - 4pm
Friday 7am - 4pm
Saturday 8am - 1pm

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