Cardiff Yoga Studio

30/10/2025

Great new course at the studio for women, email for details

03/10/2025

Have you tried Pauline’s class on a Monday evening? A wonderful mix of movement and working with the breath to start your week off perfectly. Contact Pauline for more details and booking

23/07/2025

Our fantastic Full Moon Yoga, not to be missed...

🌕 Full Moon Yoga l AUGUST

A gathering for gratitude, grounding & quiet abundance

The light shifts gently and August’s full moon rises - a time traditionally linked with abundance, sustenance and the richness of late summer.

This moon invites us to pause and reflect on all that has grown - both around us and within us.

Join me for an evening of intentional movement, breath, reflection and rest. We’ll honour this moment in the seasonal cycle with a practice that helps us root into the present, acknowledge our growth and gently prepare for the slow turning towards Autumn.

You can expect:

• Slow, grounding asana to connect body and breath
• Calming breathwork to soothe the nervous system
• Intention-setting for your inner harvest
• Guided meditation & deep relaxation
• A peaceful, welcoming space to gather and reflect

This full moon offers us a chance to sit with the sweetness of enough - to breathe, to ground and to simply be with what is.

🗓️ Sunday 10th August
📍Cardiff Yoga Studio
🕖 7pm - 8.30pm

✨Every body welcome

🌕 Spaces are limited – book via link in bio

08/07/2025

Exciting new sessions at the Studio - musician Tara Baggott brings you relaxing sound baths this Sunday and 27th July. Booking here - https://www.eventbrite.co.uk/o/tara-sound-and-music-71515346533

19/05/2025

Brand new yin yoga class, starting Friday 30th May with Happy Cat Yoga...

28/04/2025

If you've not been to one of our Full Moon Yoga sessions with Allie, now is the time to try it. Nourishing, grounding and restorative, and just loads of fun as well. Tickets here... https://www.tickettailor.com/events/yogawithallie/1659721

25/02/2025

Loads going on at the Studio. We have new teachers recently, adding to our range of experienced instructors, meaning we have a class to suit you. Why not try out Diana's class this half term?

21/01/2025

New class on Friday! Radiant vinyasa flow with Sunny, see the vid for details.

04/12/2024

Nourishing, relaxing yoga for the Full Moon on 15th December with the fantastic Allie, booking here... https://www.tickettailor.com/events/yogawithallie/1484500

29/10/2024

Two chances every Wednesday to increase your flexibility, mobility and strength with the brilliant Diana O'Reilly. Just drop in or contact Diana on our website for more details

12/07/2024

Unfortunately due to illness tomorrow's Yoga For Peace event won't be going ahead. We'll try and rearrange and send an update when we have.

10/07/2024

Have fun and do good this Saturday at our Studio with our Yoga For Peace event with Diana O'Reilly Yoga - just £5 and all proceeds go to the Red Cross.