25/10/2024
Hello and welcome to our new group -
Men Walk and Talk Group Cardiff🚶➡️🚶➡️
We are starting this group in the hope that we can help more men open up about their mental health struggles and bring people together by getting out and talking to people who are going through similar issues!!
This page is not just for men who are struggling mentally but also those who are abit unfit and need that push to start leading a healthier life style, walking is such a great escape for the mind and also helps towards getting back to a healthier lifestyle 🏃♂️🏃♂️
So please if you know anyone who would want to join the group or would be interested in joining one of our walks then please get in touch and we can start to plan our first meeting 🙏🙏
