Gemshaktiyoga

15/12/2021

Week one is here ! 🌟🌟🌟
Finding Stillness🙏
On the gemshaktiyoga YouTube channel you can access 1 meditation, 1 beginner flow and 1 more challenging flow 😘💕💕
Next release is next Monday...
I hope you all enjoy 🧡🧡🧡

09/12/2021

Namaste lovely ones 🙏
I have been filming all week and it is finally coming all together! It has been so much fun making these classes for you all so i hope you enjoy 💜💜💜 perfect for beginners or anyone who wants to take steps to progress their practice 💛 Will be on YouTube very soon 🌈

05/11/2021

Namaste Everyone

30/08/2021

Big Event Tent Party what a special weekend! Thank you so much for having me teach! Was so special coming together and sharing some beautiful healing restorative breath and fresh energy ❤ a massive thank you to everyone who joined in! You are all incredible 👌🥰🥰🥰

30/08/2021

I am teaching yoga classes at Penyrheol Lesure Center! Everyone is welcome! Classes are for people of all abilities, who want to enjoy moving in the body, expand knowledge and deepen the connection between mind body and soul

At Penyrheol Leisure Centre in Swansea we have a fully equipped gym, over 50 fitness classes per week, 25m swimming pool, junior and adult learn to swim program and much more.

30/08/2021

16/05/2020

https://www.youtube.com/watch?v=AxB6PQqmFPg

This flow is a fun playful flow giving the foundations for Beginner Inversions and Arm Balances. Some of the postures we will be working towards are Crow (Ba...

24/04/2020

NEW YOGA CLASS!
Accessible for everyone!
To start your day right!

Namaste! A Shorter Class, accessible for everyone to start the day off right! Feeling groovy in your body, bringing you a more relaxed attitude for a positiv...

29/03/2020

New yoga flow video! I hope you enjoy and more to come ...

Namaste! A lovely 50 min flow accessible for people at all levels to join in! I hope you enjoy! With a focus on Santosha (contentment), finding peace in the ...

26/03/2020

Home Yoga Classes Starting Up Tomorrow !!! Heres a little preview ...

11/02/2020

Namaste