Station House Health & Wellbeing

27/10/2025

Today has been a bit of a day…to say the least. After a lovely Monday morning welcome from Huskie Sports Therapy & Wellbeing I pondered a coffee to get the day going. But the sound of water distracted us both…

The pictures tell a thousand words, but short version is that a hungry creature chomped its way through one of our pipes and created a (not so) calming waterfall effect near our gym and waiting room!

Thankfully kingsley_plumbing_heating arrived within half an hour and promptly diagnosed and sorted the problem. We can’t thank you enough for saving the day Kingsley! Always a top notch service!

And I’m so grateful to thedrtomclinic huskie.sportstherapy and all our clients for their patience on a not so normal Monday! 🙏🏼❤️🫣

24/10/2025

"You've created such a calm and peaceful environment"

This is a comment from one of our clients who attended Station House this week for assessment and management of chronic and complex symptoms relating to multiple and longterm diagnoses.

We've worked hard to provide our clients with a place where they feel safe, secure, calm and relaxed. From the ease of access, calming decor and scent to the music playing in our waiting area, we wanted to provide a trauma-informed space that is the same each time our clients arrive.

When dealing with a lot of medical diagnosis, multiple investigations, ongoing hospital and clinic visits, attending appointments can become overwhelming and draining. Finding a place where you can put anxiety to the side helps you to focus on you and your assessment or treatment.

Have you found a clinic space that makes you feel like this?

18/09/2025

Meet some of our amazing practitioners!

We have a wide range of therapies and treatments available at Station House Health & Wellbeing in

Physiotherapy
Midwifery & Natal Services
Counselling, Psychology & Psychotherapy
Osteopathy
Aesthetics
Acupuncture
Holistic Therapies
Personal Training
Massage & Myofascial Treatments
Dietitians
Reflexology

If you want to find out more about our services and speak with one of our practitioners, message us here or take a look at our website.

If you are a practitioner and want to enquire about joining our team, contact us today to find out more.

13/09/2025

Welcome to Station House Health & Wellbeing.

We’re based in the village of St Nicholas in the Vale of Glamorgan.

We have 5 treatment rooms, 4 of which are available to rent.

We offer competitive hourly fees with no contract and no minimum booking requirements.

Room booking is fully automated online.

Room 1: The Gym
A great space for exercise and soft tissue work. Our gym is equipped with a squat rack, weights, cable machine and assault bike. We also have an electric treatment couch.

Room 2: The Consultation Room
This is a cosy space for talking therapies. We have a sofa and an armchair and this room enjoys a relaxing view onto neighbouring fir trees.

Room 3: The Training Room
This is a multifunctional space that’s great for exercise and therapies. We have an electric treatment bed and various exercise mats and equipment.

Room 4: The Therapy Room
This is great for hands on assessment and treatment. With access to the electric treatment couch and a sink, all bodywork treatments can enjoy a room with a view.

All rooms include cost of heating, electricity and WiFi. You also will have access to our network of over 40 practitioners for support and referral links.

If you’re looking for a high quality, calm and peaceful space to work from, or if you are wanting to expand your service offering to the Vale, contact us today for more information and to book a viewing.

See our 🔗 in bio

12/09/2025

Another day of pelvic health physio done at Station House Health & Wellbeing.

It’s such a lovely space to work from. With free onsite parking, easy-to-use automated room booking, high quality rooms and a lovely team of various professionals & specialities for support and networking.

If you’re a practitioner, trainer or therapist looking for a new space to work from, why not consider Station House in the Vale of Glamorgan?

Message the team today to find out more.

11/09/2025

Join us for our September webinar!
Thursday 11th September 12.30-2.30pm

In our second webinar of 2025 we will be looking to provide a clear, simple explanation of the pathways and support available to you if you have suffered an OASI (obstetric a**l sphincter injury)

Which medical professionals would you expect to meet and what is their role in your care? When would you expect to see them? What services are available? How do you access them? Post-birth and menopause?

👉 SIGN UP FOR YOUR FREE PLACE HERE!
https://masic.live/

*For added security you will be asked to register for our Events platform and you will need a Zoom account to attend*

*If you cannot make the live event all ticket holders will be sent a recording of the event*

Co-chairs:

Geeta Nayar – Senior Associate Solicitor Irwin Mitchell, MASIC Advocate, Birth Trauma Association - UK and Make Birth Better Champion
Samantha Vincent – Lead Pelvic Health Physiotherapist, Lecturer and MASIC Trustee

Schedule

· Introduction by Co-chairs

👉 My Story – Joanne Page The Baby’s Ok Am I?, Service User Lead and MASIC Advocate

👉 Building Better Pathways: Our Roadmap to Enhancing Perinatal Pelvic Health in Kent and Medway – Caroline Potter-Edwards, Commissioning Programme Manager at NHS Kent and Medway Integrated Care Board. Donna Meers, Clinical Lead Pelvic Health Physiotherapist at Maidstone and Tunbridge Wells NHS Trust

👉 The Role of the Colorectal Surgeon in Obstetric Injury - Professor Julie Cornish, Colorectal Consultant & Senior Lecturer Cardiff & Vale University Health Board, The Every Woman Festival Founder/Medical Director, Hon Secretary The Pelvic Floor Society, MASIC Trustee

👉 The Role of the Urogynaecologist in Obstetric Injury – Professor Bob Freeman, Consultant in Urogynaecology University Hospitals Plymouth, Hon Professor Plymouth University Peninsula Schools of Medicine and Dentistry, MASIC Education Trustee

👉 Accessing Physiotherapy After an OASI: Birth to Beyond Rehabilitation - Gillian McCabe Physiotherapy for Women Gillian McCabe, Specialist Pelvic Health Physiotherapist, Co-Director of Gillian McCabe Physiotherapy for Women and Station House Health & Wellbeing

👉 The Role of the GP in Obstetric Injury - Talks with Dr. Sesay Dr Aziza Sesay, GP, Honorary Senior Clinical Lecturer, Health content creator. https://www.talkswithdrsesay.com/

👉 Nottinghamshire Perinatal Trauma & Bereavement Service – What services are available? How do you speak to someone? What would you expect from an appointment? Dr Harriet Ball, Perinatal Clinical Psychologist, Nottinghamshire Perinatal Trauma & Bereavement Service and the Perinatal Community Mental Health Service within Nottinghamshire Healthcare NHS Foundation Trust

👉 How to Obtain Answers When Things Go Wrong. Who can support you when communication breaks down? – Leena Savjani, Partner, Irwin Mitchell

The webinar will close with a Q & A session with our speakers, and Sarah Edge, Anne Kavanagh & Rachel Croll. Questions may be asked during the webinar or sent in advance to: admin@masic.org.uk

This webinar is generously supported by Irwin Mitchell and The National Lottery Community Fund

15/08/2025

A bit of a tidy up makes the car park look so much bigger!

Did you know we have free on-site parking for our clients and practitioners?

And we think our new olive trees give a pretty welcome to our clients 🌳 🌳

What a beautiful day! We hope you have a lovely weekend ☀️

25/07/2025

Welcome to the team Liz! We now have a resident acupuncturist, so get in touch if this is something you've been looking for in the Vale of Glamorgan or Cardiff.

05/07/2025

16/06/2025

Station House in the evening sun ❤️ ☀️❤️

We are open in the Vale of Glamorgan 6 days per week for and more coming soon.

We also offer competitive hourly rates for room rental with no contract, no minimum booking or set up fee.

Contact us for more info

12/05/2025

The sun is setting on another productive day at Station House. We’ve been working hard to help individuals reach their health & wellbeing goals and everyone has left the clinic feeling happy and satisfied, including our therapists! 💪🏼♥️