Happy Cat Yoga

22/04/2026

I just have one space left on my retreat on 1st May. If money is a barrier, please let me know so I can support you. I hope this reaches someone who really needs it 🌹🙏🥰

20/04/2026

Hello loves ☺️

This week we’re working with the sacral chakra—the orange 🧡 energy centre in your lower belly, just below your navel.

This is where your energy body holds sensation / pleasure, creativity (especially for women), and your capacity to feel.

It’s also where your pelvic floor, hips, and reproductive system live. A lot of us carry tension here without even realising it—especially if we’ve learned to override our body’s signals or dismiss what we want.

In class this week, we’ll focus on the hips and lower belly specifically.

Releasing tension, building awareness, and reconnecting with what your body actually needs.

There’s a few spaces left - to book:

https://www.momoyoga.com/the-happy-cat-yoga/lesson/27540042/Yin-Yoga-at-Llanrumney-Hall

See you on the mat my loves 😌 xx

17/04/2026

Just two spaces left on this my loves 🥰🔥

*NEW CLASS!*

6 weeks course “LEARN TO VINYASA”

Feel stronger. Move easier. Walk into any yoga class with confidence.

Vinyasa yoga is an active style of yoga that gently links movement with breath, helping you build strength, improve fitness, and feel more at ease in your body.

✨ What you’ll get:
• 6 weeks of guided, beginner-friendly Vinyasa yoga
• 1.5 hour sessions – plenty of time to learn at your own pace
• Build strength, flexibility, and fitness (no experience needed!)
• Step-by-step support so you never feel lost
• Feel confident to join any active yoga class at your local gym

This course is designed especially for women who want to feel better in their bodies without pressure or judgment. No fancy gear. No need to be “fit” already. Just come as you are.

🌼 Friendly, supportive environment
🌼 Small group feel
🌼 Real progress you can feel week by week

📅 When: Thursdays, 7pm - 11th June - 16th July
📍Where: The roundhouse @ Llanrumney Hall

👉BOOK online or contact me if you have any questions ✨

Let this be the start of something just for you ✨

**Link in bio**

15/04/2026

*NEW CLASS!*

6 weeks course “LEARN TO VINYASA”

Feel stronger. Move easier. Walk into any yoga class with confidence.

Vinyasa yoga is an active style of yoga that gently links movement with breath, helping you build strength, improve fitness, and feel more at ease in your body.

✨ What you’ll get:
• 6 weeks of guided, beginner-friendly Vinyasa yoga
• 1.5 hour sessions – plenty of time to learn at your own pace
• Build strength, flexibility, and fitness (no experience needed!)
• Step-by-step support so you never feel lost
• Feel confident to join any active yoga class at your local gym

This course is designed especially for women who want to feel better in their bodies without pressure or judgment. No fancy gear. No need to be “fit” already. Just come as you are.

🌼 Friendly, supportive environment
🌼 Small group feel
🌼 Real progress you can feel week by week

📅 When: Thursdays, 7pm - 11th June - 16th July
📍Where: The roundhouse @ Llanrumney Hall

👉BOOK online or contact me if you have any questions ✨

Let this be the start of something just for you ✨

**Link in bio**

15/04/2026

*NEW CLASS!*

6 weeks course “LEARN TO VINYASA”

Feel stronger. Move easier. Walk into any yoga class with confidence.

Vinyasa yoga is an active style of yoga that gently links movement with breath, helping you build strength, improve fitness, and feel more at ease in your body.

✨ What you’ll get:
• 6 weeks of guided, beginner-friendly Vinyasa yoga
• 1.5 hour sessions – plenty of time to learn at your own pace
• Build strength, flexibility, and fitness (no experience needed!)
• Step-by-step support so you never feel lost
• Feel confident to join any active yoga class at your local gym

This course is designed especially for women who want to feel better in their bodies without pressure or judgment. No fancy gear. No need to be “fit” already. Just come as you are.

🌼 Friendly, supportive environment
🌼 Small group feel
🌼 Real progress you can feel week by week

📅 When: Thursdays, 7pm - 11th June - 16th July
📍Where: The roundhouse @ Llanrumney Hall

👉BOOK online or contact me if you have any questions ✨

Let this be the start of something just for you ✨

🌿 6-Week Beginners Vinyasa Yoga Course 🌿 Feel stronger. Move easier. Walk into any yoga class with confidence. Vinyasa yoga is an active style of yoga that gently links movement with breath, helping you build strength, improve fitness, and feel...

14/04/2026

Hello my loves,

I’m so excited to be seeing you all tonight for class.

We will be focusing on our Chakras now over the coming weeks - and the theme for tonight is the first chakra, the Root chakra.

If you are new to the class and new to Chakras, don’t worry at all because I’ll be guiding you through everything.

Let me know if you can’t make it tonight as we have one person on the waitlist.

Sending love and see you really soon!

Marsine xx

12/04/2026

Just finished another fabulous YTT with the wonderful Becky ~ Life is good… feeling accomplished 😌🔥

31/03/2026

May the universe let this reach a sister who will feel like this gentle, nourishing Retreat is what her soul has been calling for…✨🥰🙏

28/03/2026

Another gorgeous Yoga Teacher training day 🥰❤️

26/03/2026

My article has been published in the 🥰✨