The Pathfinder Therapies

The Pathfinder Therapies I help you to get unstuck. Nail Biting and much more.

Hi I'm Lauren, a Solution Focused Therapist, Hypnotherapist and Reiki Practitioner.
πŸ’œ Specialising in Anxiety - I help you Stop Worrying and Start Living.
1:1 Sessions / Programs. I can help with Anxiety, Stress, Sleep, Overthinking, Confidence, Performance (such as upcoming interviews or events), Procrastination, Unwanted Habits i.e. Your tailored treatment involves us working together, to help you cope and take positive steps forward in your life. If you are interested in finding out more, click "book now" to secure your complimentary Zoom Discovery Call. In less than an hour you will have clarity on:

- Your specific goals
- How your mind works and what you can do about it
- The steps we will be taking to change your life

πŸ‚ As we enter the colder months, it is the perfect time to slow down, reflect and take some time for you - ready to heal...
06/10/2025

πŸ‚ As we enter the colder months, it is the perfect time to slow down, reflect and take some time for you - ready to heal and grow in preparation for 2026.

πŸƒ An incredibly powerful way to do this, is through combined Hypnotherapy, Energy Healing and Tapping.

Cue The Pathfinder Therapies...
Clients that work with me report:
✨ Better Sleep
✨ Better Boundaries / Assertiveness
✨ More Positive Thoughts
✨ More Confidence
✨ Feeling More Relaxed
✨ Healthier Behaviours
✨ Being Present
✨ Able to Take a Step Back
✨ Just 'Getting on with it'
✨ Calmness
✨ and much more!

⏩ 10% discount for any October bookings!

Please just get in touch to find out more:
Email: lauren@thepathfindertherapies.com
Web: www.thepathfindertherapies.com
Phone: 07497 017214

My availability and booking link:
https://thepathfinder.setmore.com/.../s3a363cc97b24d3a08f...

Looking forward to hearing from you,

Lauren

Reiki and Hypnotherapy for Sleep, Low Motivation, Trauma, Confidence Building, Fears, Stress Management and more! Helping you take back control.

Looking for something to relax with over the summer?Why not 'colour into sleep', with beautiful images alongside sleep a...
09/08/2025

Looking for something to relax with over the summer?

Why not 'colour into sleep', with beautiful images alongside sleep and mindfulness tips.

Support small business:

This Colouring Books item is sold by PathfinderByLauren. Dispatched from United Kingdom. Listed on 14 Jun, 2025

I cannot wait for this event! It is going to be HUGE!Want to Stop Worrying & Start Living?πŸ§˜πŸΌβ€β™€οΈ Plus, If you want to lea...
01/06/2025

I cannot wait for this event! It is going to be HUGE!

Want to Stop Worrying & Start Living?

πŸ§˜πŸΌβ€β™€οΈ Plus, If you want to learn how to overcome Anxiety / Overwhelm, to take away actionable tools / techniques & gain control of your mind - look no further!

My workshop 'Stop Worrying & Start Living' is on at 1500 so you've got all day to explore the event and then end on a high πŸ™πŸΌ

πŸ“ ICC, Newport
πŸ—“οΈ 22nd June
πŸ’Έ Β£10 Investment

πŸ”— Link here!
https://www.eventbrite.com/e/spiritual-wellbeing-show-tickets-1242189906449?aff=oddtdtcreator

Looking forward to seeing you there!

πŸŽ‰ LAST CALL!
✨ Final limited tables available for the Spiritual & Wellbeing Show
πŸ“ ICC Wales – 22nd June 2025

Are you a spiritual, holistic or wellness-based business?
🌿 Don’t miss this incredible opportunity to showcase your magic!

πŸ’« Connect with likeminded souls
πŸ›οΈ Sell your products or services
🎀 Be part of an empowering day!

πŸ”— DM us now or tap the link in bio to book your table!
⚠️ Once they’re gone… they’re GONE!

Raise Your Hand if You've Ever Felt...Lost, Stuck, Demotivated? πŸ–πŸΌβ–ΆοΈ Want to know why? But most importantly how to help?...
18/05/2025

Raise Your Hand if You've Ever Felt...
Lost, Stuck, Demotivated? πŸ–πŸΌ

▢️ Want to know why? But most importantly how to help?

🀯 Dopamine doesn't care if you're happy, it just wants more.
So...
✈️ Focus on the journey and not the destination.
πŸ“² Limit instant gratification.
πŸ§˜πŸΌβ€β™€οΈ Sit with the boredom.
🧠 Understand all feelings are temporary.
✨ Work with a therapist for more understanding and accountability.

▢️ Like and follow for more posts like this

Can anyone relate to this πŸ˜…
28/04/2025

Can anyone relate to this πŸ˜…

Final chance to book on for TOMORROW, recorded if you can't make it!Learn why you might struggle to show up confidently ...
27/04/2025

Final chance to book on for TOMORROW, recorded if you can't make it!

Learn why you might struggle to show up confidently in your business - and more importantly, what you can do about it...

To Overcome Imposter Syndrome & Sell without Selling. With practical and actionable tips from Social Media Coach Businesswithrhi & myself a Solution Focused Therapist / Hypnotherapist.

Can't wait to see you there! x

https://www.eventbrite.com/e/up-level-your-marketing-mindset-masterclass-imposter-syndrome-showing-up-tickets-1266880015229?aff=oddtdtcreator

πŸ’­ Have you ever felt like a fraud, like you’re just one mistake away from being β€œfound out”? πŸ€ Do you downplay your achi...
21/04/2025

πŸ’­ Have you ever felt like a fraud, like you’re just one mistake away from being β€œfound out”?

πŸ€ Do you downplay your achievements and think, β€œI just got lucky”?

πŸ™‹πŸΌβ€β™€οΈ If so, you’re not alone – you might be experiencing imposter syndrome.

▢️ To find out more about Imposter Syndrome and How to Overcome it - check out my new blog post.

🌐 thepathfindertherapies.com - click Blog tab (https://thepathfindertherapies.com/5-common-signs-of...)

✨ In our upcoming Online Collaborative Workshop, we will take a deep dive into this very topic. So, to help you further identify and work on these beliefs that are holding you back. After the workshop, you will not only feel so much better in yourself - but you will also have the confidence and drive you need: to really move the needle forward in your business.
& I are going to arm you with not only the strategy, but also the mindset - to really uplevel your marketing game!

Don't miss our 2 for 1 Bank Holiday offer, only until Friday - so either bring a friend and split to cost, or gift to your business bestie πŸ’œ link in comments

ITS NATIONAL UNICORN DAY πŸ˜πŸ¦„Having been obsessed with horses & unicorns since I was a little kid / loving 'The Last Unico...
09/04/2025

ITS NATIONAL UNICORN DAY πŸ˜πŸ¦„

Having been obsessed with horses & unicorns since I was a little kid / loving 'The Last Unicorn' movie - I felt it was more than appropriate to post to celebrate this day!

Here's a throwback from a few years back, of me winning this toy from a grabber machine - the glee is evident 🀣

It's so healing to embrace the things we enjoyed as children, as adults.
What did you enjoy as a child?
How can you make some space for / honour that?

I love Inner Child work, personally and with my clients too πŸ’œ

Address

Cardiff

Opening Hours

Monday 9am - 8pm
Tuesday 6pm - 8pm
Wednesday 6pm - 8pm
Thursday 6pm - 8pm
Friday 9am - 6pm

Telephone

+447497017214

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