Your Menopause Doctor

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Your Menopause Doctor

Providing personal and holistic care to support you through your perimenopause and menopause.

23/10/2024

⭐️What a fun afternoon that was!⭐️

I had an incredible time on the BBC Radio Wales Afternoon show with the wonderful Behnaz Akhgar for a menopause advice hour!

It was an absolute honour to share insights and answer listeners' questions.

My first time in a radio studio was such a fun experience—seeing things from the other side was brilliant! Big thanks to Behnaz and the entire team for making me feel so welcome.

If you missed it, you can listen on demand on BBC Sounds.

https://www.bbc.co.uk/sounds/play/m00243fp?partner=uk.co.bbc&origin=share-mobile

Here’s to more conversations about menopause and supporting each other! 🎙️💬

22/10/2024

✨️Exciting News! ✨️

I’m thrilled to announce that I’ll be on BBC Radio Wales 🎙️ tomorrow ( 23rd Oct) for a special phone-in session to talk about my favourite topic: Menopause!

I’ll be sharing advice, answering your questions and offering support to help you navigate this journey. 🌿 Whether you’re experiencing symptoms, supporting a loved one or just want to know more, tune in and join the conversation! 📞

📅 Date: 23rd October 2024
⏰ Time: 2pm- 5pm
📻 Station: BBC Radio Wales, Afternoon show

Got a burning question? You can call in and ask live! I’d love to hear from you and offer any advice I can.

I'm passionate and excited about bringing women's health into the spotlight and supporting each other with sharing knowledge and understanding. 💪✨

10/10/2024

🌟 What an incredible evening at Penarth Library’s Thrive event! 🌟

I had the pleasure of giving a talk on Busting Menopause Myths, and it was so inspiring to connect with such a passionate local community focused on health and wellness. 💪💖

A special thank you to Foothills Reflexology for sharing your amazing insights into reflexology and reiki, and to .thompsonwrites for our chat about all things Dawnstalkers and cold sea dipping 🌊❄️—such a fantastic way to test your limits and connect with nature!

It was also wonderful to finally meet the lovely team behind MenoPals Sully and learn about the incredible work they do supporting women navigating menopause in Penarth and Sully. 🦋

Feeling grateful to be part of an event with this vibrant community and the opportunity to share knowledge and experiences. 🙌🌿

thompsonwrites

07/10/2024

🪷 Exciting News! 🪷
I'm thrilled to be hosting a talk at the Thrive: Health and Wellbeing Showcase on busting menopause myths! 💫✨

Join me for an empowering evening dedicated to breaking down misconceptions, sharing essential knowledge, and promoting health and wellness as we navigate this important life phase together. 🙌💕

📅 Wednesday, 9th October
🕕 6 PM
📍 Penarth Library

This Thrive event is all about healing, positive vibes, and connection, and I'm honoured to be a part of it! Whether you're experiencing menopause or just want to learn more, come along and be part of a supportive, inspiring community. Let's chat, connect and thrive together! 🌿

15/06/2024

Fantastic day talking about menopause and how to thrive through these challenging years. So proud to be sharing the day with so many of my talented Aneurin Bevan colleagues 🫶

29/05/2024

🌟I’m very excited to be offering two workshops on menopause at this years Everywoman Festival.

🌟If you haven’t heard of it, the Everywoman Festival is an incredible one-day event at the beautiful Insole Court in Cardiff, focusing on everything related to women’s health across the generations.

🌟The event is packed with seminars and workshops, combined with art, music, food and drink. It's an absolute bargain at just £20. See below for some useful discount codes.

🌟The event will be a wonderful opportunity to explore a wide range of topics and empower yourself with practical knowledge and advice.

My workshops:

🔥Menopause & S*x – prioritise your pleasure

💡The Truth about Menopause & Weight gain.

Both will be an introduction to menopausal challenges with very practical advice for how to thrive through these life changes.

Hope to see you there!

STUDENT24 - will give you 100% off a youth ticket if you would like to bring your children to the festival

NHS24 - will give 25% off a ticket for any NHS workers

UNI24 - will give 25% off to university students

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