Rise Cardiff, Newport & Bridgend

23/10/2025

We’re proud to announce that Rise is now an official NAPA Recognised Supplier! 🎉
This endorsement from the National Association for Activity Providers strengthens our mission to deliver high-quality seated sports sessions that promote wellbeing across the care sector.
For clients, staff, and prospective franchisees, this recognition is a mark of trust, credibility, and quality in everything we do.
We can’t wait to continue making sport inclusive, engaging, and enjoyable for all — now with NAPA’s support behind us. 💪✨

13/10/2025

Spooky season is here! 🎃 Embrace the thrill of Halloween and let your creativity shine with costumes that uplift your spirit. Anyone attending our sessions this month, feel free to dress up in halloween-style and we will take photos of our favourites! 👻✨

07/10/2025

It seems crazy to say, but our Rise Christmas sessions are quickly filling up! Limited spaces available, so get yours booked before they're gone!❄️ Join us for our festive snowball fight session and make merry memories - we highly encourage inviting friends and family to get involved. 🎉 Don’t wait too long – slots are filling up fast! 🌟

03/10/2025

🎓 Big news! Our bespoke training is now officially accredited by AIM Group.

What does this mean for you?
✅ Recognised quality – AIM Group is a trusted name in accreditation, known for rigorous standards and industry credibility.
✅ Enhanced value – our staff learning isn’t just practical; it’s backed by a respected awarding body
✅ Our staff are all trained to the same quality standard

This accreditation reinforces our commitment to delivering training that’s relevant, high quality, and trusted. Our sessions will be consistent, due to our training being delivered the exact same way, no matter where you are based!

Read more about what this means on our blog here...

When you invite one of our team members into your setting, you’re trusting them with something very special… your residents, your service users, your students, your community. That trust means everything to us. It’s why we invest so much time in making sure our team is trained, supported, and ...

30/09/2025

📣 We're looking to expand our team!

Are you looking for a part time job where you make a genuine difference to people’s lives? Look no further and watch our short video below ⬇️

🔴 6-10 hours per week (all between the hours of 10am-4.30pm)
🟢 Monday - Friday (no early mornings, evenings or weekends)
🔵 £21 per 90 minute session (equivalent to £14 per hour)
🟡 Full paid training is provided at national minimum wage

If you are passionate about enriching the lives of people through the power of sport, we’d love to hear from you. We are looking for people to deliver sessions locally. For more information please get in touch via our website

Here you can find out more about a typical day in the life of an Activity Lead... https://www.youtube.com/watch?v=cM1xfK2dTqU

If you are interested in attending a Rise session, you’re in the right place. Here’s where you’ll find the details of your local team.

29/09/2025

This week is National Inclusion Week, a chance to celebrate the power of belonging, accessibility and opportunity for everyone.

At Rise, we believe sport shouldn't have limits and our adapted sports are designed so that everyone can take part.

21/09/2025

This World Alzheimer’s Day, we're helping to raise awareness, show support and celebrate the strength of those living with Alzheimer’s and dementia, as well as their families and carers.

We believe sport has the power to bring people together, regardless of their ability or circumstance. Our adapted seated sports offer safe, inclusive, and joyful ways to stay active, connect with others and create meaningful moments.

18/09/2025

Embrace the spirit of fitness - 18th September is National Fitness Day! 🌟 No matter your ability, with Rise seated sports, everyone can join in on the fun and feel empowered. Let's celebrate movement and unity together! 💪
Read our blog on the benefits of staying active here

On 18th September, we celebrate National Fitness Day, a day that reminds us of the importance of movement, health, and wellbeing. Fitness isn’t about running marathons or lifting heavy weights; it’s about finding ways to stay active that suit your body, your lifestyle, and your goals. Whether yo...

03/09/2025

As the school bells ring and backpacks are filled, it's time for our little scholars to rise and shine! 🌟 Lets embrace this season of growth with healthy habits that empower their minds and bodies 💪✨

03/09/2025

Congratulations to Rise Cardiff, Newport & Bridgend for being crowned the Health & Wellbeing Start-Up Regional Winner for 2025. The prestigious award recognises outstanding new businesses making a significant impact in the health and wellbeing sector! Read all about the award in our blog below. Congratulations to the whole team, and our fantastic Rise partners, like Rashmi pictured here, for their phenomenal efforts! 👏 🏆 💙

https://rise.life/rise-life-cardiff-and-newport-wins-health-wellbeing-award/

27/08/2025

August may be winding down, but there’s still time to discover something new.

Our adaptive sports sessions are tailored for all abilities, designed to get you moving, laughing, learning and feeling good as summer wraps up.

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