Lila Mei Yoga

Lila Mei Yoga -200 RYT Ashtanga Vinyasa Yoga
-Fertility Yoga
-Prenatal & Postnatal Yoga
-Naturopath- Women’s Health

Being out with these Mamas last night meant the world!! Sharing every moment of Motherhood together, from a good stretch...
19/12/2025

Being out with these Mamas last night meant the world!! Sharing every moment of Motherhood together, from a good stretch/ laugh/ cry/ chat on the mat, endless park trips, coffees, walks and celebrating without babies last night where we were all more or less on time too!? 😍👏🏼 Proud of each and every single one of you and so blessed to have such a gorgeous community to share this journey with! Keep going because you really are all superwomen! 👯‍♀️👑🎄🥂💛🥰
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Mama’s Movement Christmas Special this morning! We absolutely loved it and we love our community of amazing Mamas & Buba...
15/12/2025

Mama’s Movement Christmas Special this morning! We absolutely loved it and we love our community of amazing Mamas & Bubas so much! See you in 2026 everyone! 🎄💫👯‍♀️🎅🎁🥰💛

01/12/2025

Ibiza 2026…who’s joining us at the beautiful Chettinad villa? BOOKINGS GO LIVE TODAY!! Plus…£100 off total price if you book by the end of the year. Link below to find out more
https://www.hfitpersonaltraining.co.uk/ibizaretreat
💫🌊🌅🌀🐚🍉🤸🏻‍♀️🙏😍💃🥁💁🏻‍♀️🚤⛰️💙

Our Soulshine Ogmore Wellness Morning in photos 🌞🌀👯‍♀️🖋️☕️🌊🤸🏻‍♀️🧘🏻‍♀️💛
08/11/2025

Our Soulshine Ogmore Wellness Morning in photos 🌞🌀👯‍♀️🖋️☕️🌊🤸🏻‍♀️🧘🏻‍♀️💛

08/11/2025

Our gorgeous GORGEOUS morning of Self love & care in Ogmore today 🌊🌞 We love you all so much and we’re so grateful for each and every single one of you!! What a magical morning, keep spreading that love & light and remember that you are so worthy of all the love always! See you for our next one…bookings going live soon! 🥰🙏💫👯‍♀️💛

Highlights from our Greece Wellness Retreat, a true dream come true! 💫🌀🙏🦋💙🥰🇬🇷
28/10/2025

Highlights from our Greece Wellness Retreat, a true dream come true! 💫🌀🙏🦋💙🥰🇬🇷

What an honour to hold this Baby Blessing for one of my oldest and closest girlies 🌸👑👯‍♀️🥰♥️ so proud of you, so happy f...
05/10/2025

What an honour to hold this Baby Blessing for one of my oldest and closest girlies 🌸👑👯‍♀️🥰♥️ so proud of you, so happy for you and can’t wait to meet our little man! Welcome to the tribe little one, you are already so so loved! 💫🥹💙🌀

Tonight in photos 🍂👯‍♀️🧘🏻‍♀️💪🕯️🥰📝🔥☕️🙏🤎 Our Soulshine Equinox Evening. Thank you for coming girlies, we love you all! 🌸👑 ...
28/09/2025

Tonight in photos 🍂👯‍♀️🧘🏻‍♀️💪🕯️🥰📝🔥☕️🙏🤎 Our Soulshine Equinox Evening. Thank you for coming girlies, we love you all! 🌸👑

Happy Autumn Equinox my loves! 🍂🎃🧡💫
22/09/2025

Happy Autumn Equinox my loves! 🍂🎃🧡💫

The intention I shared this week in classes was all about finding peace in the heart. Coming back to an energy of gratit...
27/08/2025

The intention I shared this week in classes was all about finding peace in the heart. Coming back to an energy of gratitude and taking a moment just to find love in everything that is, and this is my moment to pause, reflect and feel the love in my heart. These messages mean the world to me and this is why I do what I do! Thank you for seeing, hearing and being with me through it all! Love you all so much 💫🌸🌞🤸🏻‍♀️🔮👑👯‍♀️🥰🩷

Last night in photos ☺️🧘🏻‍♀️🌳👯‍♀️💪☕️🌸💛 our busiest Soulshine event yet! What a gorgeous evening! Doing things all good f...
11/08/2025

Last night in photos ☺️🧘🏻‍♀️🌳👯‍♀️💪☕️🌸💛 our busiest Soulshine event yet! What a gorgeous evening! Doing things all good for the soul at sunset, just so special! Lots more Soulshine events coming your way over autumn & winter as well as our Retreats. Stay tuned! We can’t wait to have you as part of the most gorgeous community 🌸👑🩷

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Canton
Cardiff

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