Revive Wellbeing Retreats

Revive Wellbeing Retreats Creating transformative Retreats in Ibiza & Wales.

Next Retreat Ibiza 28th September & 4th October Dm for info or take a look at www.revivewellbeingretreats.co.uk

03/01/2026

A little full moon gift from me to you. Before you go to bed tonight.

Happy Full Moon my loves xx

Full Moon in Cancer - A Gentle HomecomingThis full moon feels so significant to this new year cycle. This is my intentio...
03/01/2026

Full Moon in Cancer - A Gentle Homecoming

This full moon feels so significant to this new year cycle. This is my intention for the year and coincidently what we do on our Retreats. “A Homecoming”

The first full moon of the year rises in Cancer, the sign of home, emotion, intuition and deep nourishment.

This moon isn’t asking you to push.
It’s asking you to feel.
To soften.
To come back into your body.
To listen to what your heart has been quietly holding.

Cancer reminds us that safety isn’t found in doing more, it’s found in being held, by ourselves first.

If the year has already felt loud, fast or demanding…
let this moon be permission to slow down.
To tend to your inner world.
To rest without guilt.
To create space for what needs comforting, not fixing.

✨ Tonight, you might gently ask yourself:
• What do I need more of right now?
• Where am I craving softness and support?
• What can I release that no longer feels nurturing?

This is a moon for warm cups of tea, early nights, honest tears, journaling by candlelight and reminding yourself that you are allowed to move at the pace of your nervous system.

May this full moon wrap you in reassurance.

May it remind you that coming home to yourself is always enough.
🌕🤍

2025 ReflectionsAs this year closes, I sat in stillness this morning, filling me with emotion. Trying to find the words ...
31/12/2025

2025 Reflections

As this year closes, I sat in stillness this morning, filling me with emotion. Trying to find the words for all that it has been.

What I feel most is gratitude. Deep emotion. And a quiet sense of pride.

This year brought change, memories, uncertainty, growth… and the most incredible people. It has shaped me personally and professionally in ways I didn’t expect.

We began the year in Ibiza, returned home to Wales, followed our curiosity to Portugal, and now find ourselves closing the year in Morocco.

When I pause and really take it in, I realise just how big this year has been.
This journey, ours as a family, came from a knowing that the “normal” path didn’t quite fit. We chose to listen to our intuition, to do things differently, and to break patterns we grew up with. Moving away from all the systems.

The last five years prepared us for this present time: the homeschooling, the conversations, the ups and downs, the unknowns.

It hasn’t been easy. It isn’t meant to be. If it were, everyone would do it. And this life isn’t for everyone, but it is ours.

There were moments this year that tested me deeply, especially in business. When you ARE the business, it’s impossible not to feel it personally. Making me step away from my business. I had to steady myself, lead with integrity, and keep moving forward, even when it felt uncomfortable.

And because of all of it, I step into 2026 more grounded, more intentional, and more determined than ever.

Growth often asks us to leap before we feel ready. To leave comfort. To trust that both the light and the lessons are part of the journey.

If you feel a quiet nudge that something needs to change… that there’s more waiting for you… I welcome you into this next chapter with me.

Join me on retreat in 2026.

Not resolutions - but a reset I’m committing to:
• Consistency
• Nourishing my body (even while travelling)
• Personal growth & learning
• Community & connection
• Physical strength & movement
• Mental clarity through meditation & journaling

Here’s to choosing differently.
Here’s to becoming more you 🤍

A HUGE thank you to everyone that joined me this year 🫶🏻

Sometimes we don’t need another plan, we just need permission to pause.
If your heart’s whispering “it’s time,” listen.🌿...
09/12/2025

Sometimes we don’t need another plan, we just need permission to pause.

If your heart’s whispering “it’s time,” listen.

🌿 You don’t have to wait until you’re burnt out to rest.
💬 Has your soul been asking for space lately?

Take a look at our offerings and select your chosen date www.revivewellbeingretreats.co.uk

“DM me the word RETREAT for upcoming dates.”

Friday Reminder to you beautiful souls ✨ Your nervous system is always listening.
To your breath.
To your pace.
To the w...
28/11/2025

Friday Reminder to you beautiful souls ✨

Your nervous system is always listening.

To your breath.
To your pace.
To the way you move through the day.
To the moments you remember to soften.

When life gets busy, tense, or overwhelming, your body isn’t asking you to push harder, it’s asking for tiny moments of regulation.

✨ A slower exhale
✨ A moment outside
✨ A softening of your shoulders

These small resets create a huge shift.

They tell your body,
“You’re safe. You can slow down now.”

And when your nervous system feels safe, everything else flows more naturally your thoughts, your energy, your emotions, your clarity.

As we enter the weekend don’t forget to have a moment to yourself.

Save this post for the next time you feel tense, overwhelmed, or disconnected.

Your calm is always closer than you think 🌿

💞 Share this with a friend who needs a deep breath today.

Happy Friday to you all xx

24/11/2025

“Rest isn’t lazy, it’s leadership.”

Prioritise the time for YOU.

When women rest, we rise differently.
We speak softer, but our words land deeper.
We give more, but from a full cup.
We create, not from chaos, but from calm.

On retreat, we encourage our guests to rest, truly rest.

By slowing down, you give yourself the chance to relax, unwind, and gently tune into your own thoughts and feelings. It’s an invitation to create space and simply be with yourself.

There is also something profoundly nourishing about sitting in circle with like-minded women, sharing openly, and supporting one another in a beautifully trusting way.

Sometimes a deep pause in life is exactly what you need. From that pause, you can begin to build routines that support your lifestyle and help you continue the sense of calm and clarity you experienced on retreat.

✨ This week, I’m inviting you to see rest as a radical act of self-love.
Q: What would change if you gave yourself permission to stop, even for one hour today?

Q: When was the last time you prioritised yourself?

Are you in need of the Rest? If so, come and join us in 2026? DM us for our Uk and Ibiza Dates.

Beautiful guidance from our angel

20/11/2025

“I didn’t know how much I needed this until I arrived.”

Every retreat reminds me how powerful ease can be.

When you release the pressure, peace finds its way back in.

🌿 You don’t have to hold everything alone.
💞 Maybe it’s time to give yourself permission to soften, too.

“DM me the word RETREAT if you’d love details about upcoming dates.”



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Tuesday 9am - 5pm
Wednesday 9am - 5pm

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