HelpuCymru

27/02/2026

It may be a hard subject to tackle but great was great to be with some lovely , funny, caring people for the Welsh Government Male Su***de summit with

23/02/2026

Tonight!

🧡 Helpu are excited to announce that we have found a new home for our gay/bi/queer men’s spaces Chapter - starting from February 🎉

📍We will be coming together fortnightly in the Peilot community space at 7pm.

🔗 Join the WhatsApp community for updates and reminders. https://chat.whatsapp.com/Ir2AzgycaCFCxxBz5MRvEA

Helpu.org.uk

🗣️ Follow our new Instagram account for news about upcoming spaces and events.

🙏🏻 Thanks to the team at Chapter for supporting our initiative

21/02/2026

21/02/2026

Good work boys!

It may have been a rainy few weeks but rainbows remind us that light shines through even the darkest of storms, just like our groups, where hope and support are always waiting. 🌈

Our groups run across the UK, every Monday 7-9PM (excluding bank holidays), for any man 18+.

The Pontypridd group meets at the YMa on Taff Street Pontypridd.

A welcoming, non-judgemental, free space for guys to talk.

Visit our website to find your nearest group or drop us an email to info@andysmanclub.co.uk to join our online groups. 💻

21/02/2026

Go for it boys!

🌿 This Sunday’s Walk – Fourteen Locks, Rogerstone 🌿

Join us this Sunday for our weekly WalknTalk walk at The Fourteen Locks Canal Centre.

🕑 Meet at 2:00pm
📍 Fourteen Locks Canal Centre
Cwm Lane, Newport
NP10 9GN

We’ll be meeting outside the Canal Centre before setting off for a relaxed walk along the beautiful canal paths. A chance to move, chat, breathe and connect.

☕ The Canal Centre, Shop, Museum and Dadford Tea Room are open 7 days a week (9:30am–4pm).
Hot food finishes at 3:00pm. Takeaway available 3:30–4:00pm.

🚗 Please note: Cwm Lane approaching from Cwmbran is temporarily closed at Groes Road. A fully signposted diversion is in place via the estate onto High Cross to Risca Road.
Parking is operated by Newport City Council and charges apply.

Everyone is welcome. Come along whether it’s your first time or you’ve walked with us before 💙

18/02/2026

🚶‍♂️ We ekly Wednesday Walk – Join Us!

📍 Meeting: Boots, Castle Court Caerphilly
🅿️ Morrisons Car Park Caerphilly (free)
🗓 Day & Date: Wednesday 28th
⏰ Time: 6.30 set off
📏 Distance Around 4k

A relaxed, friendly walk for men of all ages.
No pressure. No judgement. Just good chats and fresh air.

18/02/2026

We need more spaces men can just put their guard down and connect to others without bravado… evidence shows that when it comes to su***de prevention - connection is protection

17/02/2026

Tonight!

17/02/2026

Tonight we welcomed 18 men through our doors, 3 of them stepping through for the very first time.

We grabbed a brew, we ate cake (generously donated!) and we talked. We talked knowing that we were in a safe, confidential and non-judgmental, non-preachy environment. Each man could discuss any frustrations from the week, or speak about something that was sitting on his chest with a focus on a positive to follow. Every man knowing it's okay to talk and together we're breaking down the stigma surrounding mens mental health.

If you're a man 18+ looking for somewhere to talk or to listen you can find AMC Chepstow at the Bulwark Scout Hall, Midwinter Court every Monday 7PM-9PM (excluding bank holidays), or find your local club at www.andysmanclub.co.uk (we even have online meetings if you'd prefer!).

ANDYSMANCLUB is a mens su***de prevention Charity, creating a safe, non-judgmental, no fee, no registration environment for men to experience peer-to-peer support and break down the stigma surrounding mens mental health. It's okay to talk. 👌

11/02/2026

It was an absolute pleasure to welcome 19 men through our doors tonight, 2 of them for the first time - plus one furry visitor.

Tonight we saw the return of some of our other members, welcomed new lads into the mix and enjoyed another week with our regulars: To us, it doesn't matter whether you're here for the first time or you've been coming every week since our doors opened - What matters to us is that you have the opportunity to talk, reflect on your week and get anything off your chest in a non-judgemental, non-clinical environment.

ANDYSMANCLUB is a male su***de prevention charity. Hosting meetings every Monday (except bank holidays) for men 18+ to experience peer-to-peer support in a non-judgemental, non-clinical, no fee, no registration environment. If you would like to find out more head to www.andysmanclub.co.uk to find your nearest club today. Remember, it's okay to talk.

11/02/2026

So what is the Cardiff Men’s Space at ?
It’s a relaxed space for men to talk, listen, or just sit and be around others — no pressure to share + no judgement.
You don’t need to be “in crisis”. It might be work stress, money worries, family stuff, health, football… whatever!
Or you might just fancy getting out of the house and having a chat. It all good!
If you’re feeling a bit isolated, stressed, or just want a change of scene, come along for a free cuppa ☕
No cost. Open to men of all ages. No booking needed. Just turn up and come as you are!

Meets every over Tuesday eve from 7-9 at Llanrumney Hall, Cardiff

For dates / details of meetings check out the link in the Helpu bio or at helpu.org.uk and join the whatsapp announcement group to get reminders here . https://chat.whatsapp.com/Jd2xE7fAAVmIH3MM6iMmiY