07/06/2023
For someone to have a healthy relationship with their ADHD, there's a lot that needs to go beforehand...
Being able to talk about your ADHD is critical, but a lot of people are nowhere near that point; shame, low self-image, overwhelm, frustration, misunderstood, lonely and isolated - these are just a handful of the vast and complex feelings experienced.
My coaching and our Think Differently group programme is designed to help adults with ADHD:
- Gain a better understanding of ADHD
- Understand why we behave and think like we do
- Learn to better accept our differences
- Feel comfortable talking about our experiences of ADHD
- Develop coping mechanisms and strategies for managing ADHD
- Develop a more positive mind set and become more solutions-focused, working with our ADHD, not against it
- Identify and unlock our strengths, many of which are because of our unique minds
My mission is to help as many people with ADHD as possible, by making support accessible and affordable.
ADHD is NOT a go-it-alone condition, so please don't make it one!
Everything starts with a free chat, so take that first step and get in touch. I'd love to hear from you!
Think DifferentlyI’m Ben Cook, coach, author, and founder of the social enterprise Think Differently. I help adults with ADHD control their lives better, so they can achieve their potential. Play my short video and then message me for a friendly chat. ADHD is not a go-it-alone condition, so don’...
