Mental Health & Wellbeing Show

18/12/2025

Make sure you get your tickets for The Mental Health and Wellbeing Network tomorrow!

It’s a supportive space where anyone can listen, share, and feel included.

Here are three reasons people are choosing to join:
👉Real conversations in a calm space where you can feel heard
👉New connections with people who understand and care
👉Practical ideas you can use right away to support your wellbeing

St. David's Cardiff
Friday, 19th December
Join through this link:

The community for professionals who are changing the way Wales thinks, talks, and acts around wellbeing.

17/12/2025

Paul Fears brings clarity to topics that often feel confusing. His style is direct, practical and grounded in real life.

You will come away with
• Tools to reduce pressure in the moment
• A simple structure for long term resilience
• Techniques that genuinely work outside the classroom

If you want honest guidance delivered with purpose, Paul is the speaker for you.

Tickets: https://www.eventbrite.co.uk/e/the-mental-health-and-wellbeing-show-2025-tickets-901840066917

More information: https://mhwshow.co.uk/

16/12/2025

Only a few days left until we meet at The Mental Health and Wellbeing Network event this Friday.

Expect a friendly, open space where wellbeing is talked about honestly and without pressure.

People join us to learn, connect, and support each other, and you’re welcome to be part of that.

St. David's Cardiff
Friday, 19th December
Sign up here:

The community for professionals who are changing the way Wales thinks, talks, and acts around wellbeing.

12/12/2025

We’re counting down to Friday, 19 December! ⌚

Join us at The Mental Health and Wellbeing Network Event.
It’s a chance to meet others, share ideas, and feel supported. We can’t wait!

St. David's Cardiff
Friday, 19th December
Details here:

The community for professionals who are changing the way Wales thinks, talks, and acts around wellbeing.

12/12/2025

Kick off 2026 with a focus on wellbeing. Join our first webinar on 6 Jan to explore practical ways to build healthy bodies & minds. Learn strategies to nurture your mind, body & soul, and start the year feeling your best.

Book here: https://www.eventbrite.co.uk/e/1414918552479?aff=oddtdtcreator

12/12/2025

Jacob Guy approaches wellbeing through three simple ideas that people can actually use.

One. Find clarity.
Two. Show up with consistency.
Three. Treat yourself with compassion instead of pressure.

He breaks things down with honesty and a friendly style that feels real, not theoretical. You will walk away with practical guidance you can put into action that same week.

Tickets: https://www.eventbrite.co.uk/e/the-mental-health-and-wellbeing-show-2026-tickets-1369821405699

More information: https://mhwshow.co.uk/

11/12/2025

The Mental Health and Wellbeing Network Event is coming up on Friday, 19 December.

If you want a calm, welcoming space to talk openly about mental health, this is the place to be.

Join us for conversations that make you feel heard, supported, and understood.
St. David's Cardiff
Friday, 19th December
Link to book:

The community for professionals who are changing the way Wales thinks, talks, and acts around wellbeing.

10/12/2025

5th December Free Webinar - http://eepurl.com/juaSTk

10/12/2025

5th December Free Webinar - http://eepurl.com/juagaY

09/12/2025

What do a pineapple and LEGO® have in common?
Much more than you think.

In this fun, creative, and thought-provoking session, Sid will explore how everyday objects, and the way we think about them, can help us unlock healthier habits and happier lives.

With curiosity, imagination, and a few surprising tools, you’ll discover how to guide yourself through the wonderful world of thinking healthy, being healthy, and living healthy.

Because sometimes, the simplest things help us build the biggest change.

Grab your ticket here:
Eventbrite: https://www.eventbrite.co.uk/e/the-mental-health-and-wellbeing-show-2025-tickets-901840066917
Learn more about the show:
mhwshow.co.uk: https://mhwshow.co.uk/

09/12/2025

11th December Free Webinar - https://mailchi.mp/ajuda/free-upcoming-mental-health-events-for-your-diaries-17459451

09/12/2025

11th December Free Webinar - https://mailchi.mp/ajuda/free-upcoming-mental-health-events-for-your-diaries-17459449