Reiki Calm Minds

Reiki Calm Minds "Reiki healing clears negative energy helping you to cope emotionally with whatever you are dealing with in life. REIKI translates as universal life energy.

Reiki healing supports the body's systems helping it manage and recover from pain, chronic illness and physical ailments. This ancient Japanese method of healing uses energy to balance the body and mind. It is often used as a complimentary therapy in a number of hospitals today. One of the greatest healing benefits of Reiki is stress reduction and relaxation which triggers the body’s natural healing abilities. Regular Reiki treatments can bring about a calmer and more peaceful state of being, in which a person is better able to cope with everyday stress. This mental balance also enhances learning memory and mental clarity. A Reiki practitioner is attuned to this life giving force which enables him/her to be a channel for healing. By the placing of hands on or near the body the therapist is able to transmit this energy to the client to improve their overall health and wellbeing. The person then utilises the increase in energy in whichever way the body needs using the body’s own innate intelligence for healing. A Reiki treatment is very relaxing to receive. No clothing needs to be removed. The person is made comfortable on a treatment couch. Treatment can be ½ hour or full hour. All illness, disease, stress anxiety and promotion of health is benefited by this wonderfully powerful but very gentle therapy.

29/10/2025

Night time walk

11/10/2025
Wow 👌 what an amazing inspirational day it was yesterday. I was privileged to be at the Mental Health & Wellbeing Wales...
11/10/2025

Wow 👌 what an amazing inspirational day it was yesterday.

I was privileged to be at the Mental Health & Wellbeing Wales Awards for the first time with Kelly Williams (FCIPD) and what an event they delivered.

It was a full day packed with inspirational talks, and personal stories around mental health and time flew by as the awards were presented for the various categories.
I was thrilled that I was presented with a gold award in two categories.

1. Wellbeing Champion 🏆
2. Workplace Wellbeing

I am very grateful for the nominations, the judges feedback and for being selected as a winner 🏆 🥇 very proud to say the least.

14/09/2025
Meet poppy our new baby
25/07/2025

Meet poppy our new baby

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The Swallows, Red Farm Llangan
Cardiff
CF355DR

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