
21/03/2024
๐๐๐๐ซ๐ง ๐๐จ๐ฐ ๐ญ๐จ ๐๐๐ฌ๐ญ๐๐ซ ๐๐จ๐ฎ๐ซ ๐๐๐๐ฅ๐ญ๐ก & ๐๐ซ๐๐ฏ๐๐ง๐ญ ๐๐ง๐ฃ๐ฎ๐ซ๐ฒ
๐๐ฏ๐๐ง ๐ข๐ ๐ฒ๐จ๐ฎ ๐๐จ๐งโ๐ญ ๐๐จ๐ฆ๐ ๐๐ซ๐จ๐ฆ ๐ ๐ก๐๐๐ฅ๐ญ๐ก ๐๐๐๐ค๐ ๐ซ๐จ๐ฎ๐ง๐!
I will be hosting a BJJ Health Mastery and Injury Prevention seminar at Roger Gracie Bristol
In this seminar we will dive deep into the philosophy, beliefs and principles required to attain health mastery as well as teach detailed methods and strategies to prevent injury. You may be under the impression that injury is something that just โhappensโ and is an unfortunate reality of training in a physical sport such as BJJ but we will show you that this is not the case.
In this workshop you will learn these things:
- Practical and implementable strategies
- Techniques that you can apply to yourself and to a partner
- You will learn how to manage your health & your body
- Discovering the strategies used by elite level athletes
- Maximise the recovery of any current, recurrent or future injuries that you are or may face in the future.
For more details, please visit our website:
The BJJ Health Mastery & Injury Prevention Seminar, hosted by Dr. Rizwhan Suleman, is an opportunity for individuals, regardless of their background in