Soniarus Sounds

14/01/2026

Free Offering!!! https://wix.to/KUOgfVW

13/01/2026

Some bloggage on how much I love fire and its lush medicine 🔥❤️

I’ve realised recently that fire has been a character in my whole life. Not in a dramatic way, more in a quietly persistent, always-there kind of way. A constant witness.One of my earliest memories is my mum making me throw my dummy into the fire. Proper ceremony. No bargaining, no gentle transiti...

10/01/2026

This feels less like a project and more like a weaving. A small collective of practitioners, each carrying our own ways of listening, meeting in the same space with care and trust.

We gather not to define or perform, but to sit alongside one another, to share practice, presence, and the quiet learning that happens when we slow down. Nothing forced. Nothing polished. Just relationship forming over time.

Spaces like the yurt remind us that community grows the way the land does through attention, patience, and showing up again and again. Grateful for this circle, and for what continues to unfold between us.

10/01/2026

Today I’ve been holding Sacred Sound 1:1s YURT in the City
Working with people who say “I feel stuck.”

But often… they’re not stuck at all.
They’re liminal.

What do we mean by liminal?

Liminal space is the inbetween.
Not who you were.
Not yet who you’re becoming.
The old structures have loosened, but the new ones haven’t landed.

The mind doesn’t like this place.
It looks for certainty, solutions, answers.

But the body knows this space.
The heart knows how to be here.

Only when we come out of the head and into the heart can the nervous system stabilise enough to sit in the liminal and actually hear its medicine.

This is where growth lives.
Where clarity arrives quietly.
Where wholeness reforms.

Through sound, especially the gong, the brain shifts out of problem solving and into a deeper, integrative state.
Less analysing.
More processing.
More coherence between brain, body and breath.

From here, we don’t force decisions.
We sense them.
We create from centre.
We move from expansion, not contraction.

Nothing is wrong.
Something is reorganising.

*pretty photo of the inbetween sparkles & wrinkles of my gong for dramatic effect*

09/01/2026

Big thanks and gratitude to everyone that joined our Fire & Sound Ceremony this evening in Tonypandy

We sat with the flame, cleared, somatically returned to ourselves and reclaimed our sovereignty.

From this adjusted frequency we called in what we want to create.

Sealed everything in with some delicious Sacred Sound.

We will be working with Fire again on February 13th before moving on to working with the medicine of water in spring.

DM for more information.

Big love 🔥❤️

07/01/2026

✨ Sound Journey Sundays ✨

I’ll be at The Stone Range every first Sunday of the month bringing immersive sound healing. Come rest, release, and soak in the vibrations of gongs, bowls, and gentle soundscapes, a little pause for your body, mind, and heart. 💛

Bring a mat, blanket, and your presence. Limited spaces, DM to save your spot! 🎶

06/01/2026

05/01/2026

Gorgeous 😍 ❄️💙

04/01/2026

9 years with you pair. My pack 💚

03/01/2026

✨ JANUARY GIVEAWAY SERIES ✨

January is all about care, rest and coming back into the body.
So we’re gifting it. 🌿

Throughout January, we’re giving away FREE sessions with Yurt in the City practitioners every single week, and we’re starting with the wonderful Hillistic .

💆‍♀️ WIN a 60-minute session with Jo
Jo is an advanced massage therapist and yoga instructor, working with deep, holistic and outcome-focused bodywork to support pain relief, nervous system regulation and overall wellbeing.

To enter:
✨ Share this post to your stories
✨ Like this post
✨ Tag 3 friends in the comments

🗓 Winner announced at the end of January

This is your invitation to slow down, receive, and let someone else hold you for a change.
Stay tuned for more weekly giveaways and practitioner spotlights throughout the month 🤍

03/01/2026

Living Fedge with Willow. Any tips let me know in the comments 💚