Sugar Freedom with Jules

Sugar Freedom with Jules I feel my canapés are truly innovative and will leave that all important lasting impression on any guest or client. Lastly, I offer kids cupcake parties.

I am a Nutritional Therapist and an established weight loss coach and home cook and I offer batch cooking servics for the freezer to my local clients and also cookery lessons from my home in Cardiff. Julie Scrumptious offers a full range of catering service including:

Deluxe buffet service for all types of events such as birthday parties, weddings, anniversaries, charity fundraisers and baby show

ers and all types of corporate events such business meetings, training days, Christmas parties etc,. Handmade canapé service for dinner parties, cocktail parties, corporate events etc., They make for an exciting new solution to easy entertaining and can be delivered to your door. Private dinner party service for private households and corporate companies where I come to you and do all the hard work so you can enjoy the event. Cupcakes by Jules are the perfect addition to any type of event such as adult and children’s birthday parties, weddings, anniversaries, charity fundraisers and baby showers. Cupcakes are also an excellent way to promote your business using your corporate colours and logos etc,. Another service I offer, is Learn to cook with Julie Scrumptious, private, bespoke cookery lessons for Juniors, students and adults in the comfort of your own home. It doesn’t matter whether you are a novice, wanting to discover the kitchen basics to be able to create a few simple dinners that will impress your family and friends, or a passionate amateur who wants that little burst of magic to add new recipe ideas to your repertoire, I can inspire you. My cupcake parties are always full of fun and the children have a fabulous time. The three hours are packed full of creativity and the children experience the full baking process as they get to bake their own cakes and decorate them. At the end of the party, I leave you with a happy child, a spick and span kitchen, as I do the cleaning up and plenty of cake to eat......yummy!

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Cardiff

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+447813777842

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Our Story

Food is my life... I love cooking it and I certainly love eating it! But some years ago, my relationship with food was not a good one. My food addictions started at 14. I battled anorexia, bulemia and then binge eating disorder. Over the past 30 years I have spent thousands of pounds and endless hours trying to cure myself of this illness. I’ve used hypnosis, counselling and cognitive behaviour therapy (CBT), but all to no avail. I tried one fad diet after another. I tried shakes and magic pills. Sadly there are no such things to cure our emotional wellbeing.

I was always feeling down, sick, tired, guilty and completely obsessed with dieting, losing weight, secretly eating and hiding my pain. For 30 years this illness owned me! I had a serious mental health problem, but if you suffer with any mental illness, you too will know how we hide it all! We suffer in silence! I would have secret stashes of junk food hidden everywhere. I would binge for weeks on end, surving only on chocolate, biscuits, cake and cereal, without eating a proper meal. The emotions were almost unbearable; the guilt, the frustration, the sadness, and the irritability I felt and took out on my loved ones was unforgivable. I would then starve myself for about a month to get this weight off. I would follow the latest diet or just not eat for weeks until the weight disappeared and then the cycle would start all over again. My body and mind were being battered and I was on a rollercoaster that I couldn’t get off.

One day I experimented with going sugar free. This led to another day and another day … I felt so different. I started to feel happy. I had so much more energy. But the best bit, I didn’t want to binge. I did it alone.