Hotpod Yoga Cardiff

Hotpod Yoga Cardiff An immersive hot yoga experience in Cardiff. Glowing lights, soothing heat, calming scents, relaxing. Yoga Studio

A little refresh for you on Tuesday mornings🙌Starting from May, so next week is your last week to catch a foundation on ...
23/04/2026

A little refresh for you on Tuesday mornings🙌

Starting from May, so next week is your last week to catch a foundation on a Tuesday morning 🌅

💜💜💜

21/04/2026

“My runner’s high feels like a buzz.”

For Maggie, every run is a mental, physical and emotional experience.

As she trains for her first half marathon, Hotpod Yoga helps her release tension so she can run better for longer.

Head to the link in bio to find out more about how we help every runner achieve their high - and get more from every mile.

14/04/2026

“My runner’s high feels like a glow.”

For Sha, every run is a confidence boost.

As he trains for his 31st marathon, Hotpod Yoga supports him with injury prevention through mobility and improved form.

Head to the link in bio to find out more about how we help every runner achieve their high - and get more from every mile.

13/04/2026

Time to slow it down and figure out how to make the postures work their best for you 🙌

Our Foundation Flow, structured like our Hotpod Flow, maintains a mildly slower pace throughout. With focus on the fundamentals, this class is a stepping stone for anyone newer to yoga, or an opportunity for those looking to explore the intricacies of a steadier tempo 💜

💜Tuesdays 10am
💜Wednesdays 8:30pm
💜Sundays 12:00pm

New to Hotpod Yoga? Getting into running? Or already big into getting those kilometres? Run to your first class and we’l...
10/04/2026

New to Hotpod Yoga? Getting into running? Or already big into getting those kilometres?

Run to your first class and we’ll reward your miles:

1. Book your first class

2. Run to the studio - show us your run on your watch or tracking app

🏃 Run 5k+ → £5 voucher
🏃 Run 10k+ → £10 voucher

3. Collect your reward - use your voucher towards your next next class, membership or in-studio purchase

Valid for new customers attending their first class. You have until 12th May to cross the finish line!

Know a runner who’d love this challenge? Tag them below 👇

Look we think our studio is the perfect place to be… well don’t take our word for it, but do listen to all these peeps 🥰...
08/04/2026

Look we think our studio is the perfect place to be… well don’t take our word for it, but do listen to all these peeps 🥰🙌

07/04/2026

Running is more than miles.

It’s that feeling...

The one you’ve been chasing.

Hotpod Yoga supports runners with strength, mobility, recovery and mental clarity so it doesn’t fade at the finish line.

Head to the link in bio to find out more about how we help every runner achieve their high - and get more from every mile.

Woohooo next workshop is this week, focused on you runners out there! We know your body could do with some TLC 💜A 90minu...
07/04/2026

Woohooo next workshop is this week, focused on you runners out there! We know your body could do with some TLC 💜

A 90minute carefully curated workshop designed to help improve flexibility and mobility, with the heat of the pod helping to release tight muscles. Focusing on the hips and legs we will incorporate stabilising movements to help support your running technique and core work to help reduce hip rotation. Suitable for those working on big running goals as well as the occasional jogger. Come and learn some new stretching techniques to help your body run better and feel better. Purchase our weekend workshop pass to book on 💜

All these opportunities to hop in for an Easter class 🐰 Remember our Easter pass is available to buy and use over the ba...
02/04/2026

All these opportunities to hop in for an Easter class 🐰

Remember our Easter pass is available to buy and use over the bank holiday.. £30 for 4 days unlimited 🌼

01/04/2026

Not tried Hotpod or Yoga before ? Foundation flow might just be the place for you to start 🙌

Foundation flow classes are every
💜Tuesday 10am
💜Wednesday 8:30pm
💜Sundays 12pm

30/03/2026

Need a little extra time for yourself over the Easter hols ? Grab our Easter pass and stretch out the long weekend 💜🙌

Available to purchase now 💜

24/03/2026

Need and hour to rest & restore? Well we have just the thing 🧘‍♀️

Our Rest & Restore class is all about hitting ‘pause’. Gently heated, this class includes a soft stretch, simple breathwork and an extended meditation that will leave you relaxed and rejuvenated. Rest & Restore is perfect for anyone who finds it hard to slow down and switch off.

😌 Fridays at 8:30pm
😌 Sundays at 7pm

Book on now to slot some chill into your week

Address

1st Floor, Above Splash Central, Beignon Close, Off Ocean Way
Cardiff
CF245HF

Telephone

+447908659992

Website

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