09/11/2025
Coming September 2026…I’m so looking forward to running this Autumn Healing retreat with Hazel, my yoga teacher friend.
We’ll be at Maitreya House in Herefordshire from Friday the 25th of September to Sunday 27th, teaching a variety of life enhancing and soul nurturing practices to uplift, relax, balance and improve energy flow within.
As someone who’s worked with energy healing, meditation, mindfulness, herbal wisdom, ancient Daoist practice, chakra healing, and the spiritual wisdom of the plant kingdom, all in varying levels, since I was a child, I know full well how much even just one of these practices can bring such positive benefits to how we live life, our mental and physical health, and how we interact with others and the world around us.
Having the space to engage in peaceful practice is not always easy, because life gives us so many other commitments, and sometimes all we really want to do is switch off in other ways. So going away to a retreat helps in that we actually give ourselves the time and space to fully nurture ourselves, and really become present with where we are in our lives. For how much do we really put aside time to make sure that we are okay?
It’s lovely up at the house where we’ll be teaching, and there are 4 acres of grounds, with lots of lovely trees, and an apple orchard, which at that time of the year will be yielding tons of apples, some which I imagine we’ll be gathering and making stuff with. Maybe apple, cinnamon, and ginger tea, one of my favourites.
All the food throughout the weekend is provided, it’ll be home-cooked and vegan, and there’ll be tasty refreshments throughout. There’ll be time for making outdoor fires, stargazing, reading a book under a tree, sitting around chatting and making new friends, or just sitting by yourself.
Hazel will be teaching authentic Hatha yoga and Pranayama Breathwork. She’s been specialising in these teachings for many years now, and understands fully how these practices can benefit well-being.
Some of the practices will take place indoors, in a cosy meditation room in the house, or across the way in a beautiful Buddhist Zendo. Hopefully the weather will allow, and we will also be working outdoors, connecting with the beautiful trees and plants, and the amazing landscape, with views that encompass the Golden Valley.
If you’re interested in joining us, or even finding out more, you can click into the link below, or feel free to message me if you’ve got any questions.
https://hazellilyyoga.weebly.com/yoga-retreats.html
Special Offer✨We’re offering an early bird discount until the 30th of November. Full price would normally be £370, but the early bird cost makes it £333. One of my favourite numbers😊.
You can pay in instalments as well, because as we know, this can make things easier.
Wishing you love for now
Maxine 💛xx