Sam Davies - Health Skin Wellness

24/02/2026

Excited to Announce New Partnership with W-Wellness 💚

The Wellness Home of my favourite brands and products ✨

As a Partner I can offer an Incredible discount to all my Clients enjoy 20% off Sitewide with code: w-samhealth20
at checkout.

W-Wellness aligns with my ethics providing top-quality nutritional supplements, skincare and wellness products carefully curated to optimise your treatment results 🙌

Enjoy this exclusive discount
Wellness Wishes
Sam 🤍

20/02/2026

Are you taking supplements?

Do you know if they align with your current health goals?

The brand you currently use, what ingredients are bulking the product?

I do not push supplements however the market is overwhelming, saturated and sometimes confusing.

If you feel that way book a supplement review with me so we can take a look 🙌

A supplement session to review current supplements taking, a clarifying review for those wanting guidance on their supplement routine. Many people take supplements they may not need or that do not align with their health goals.

31/01/2026

Nutritional Health Program is now LIVE 🥳

A Free Discovery Call is available before booking 🙌

No matter where you are in your nutrition or health journey, what you’ve been through, what you’re eating now or what life looks like today — I meet you exactly where you are, with compassion, support, and no judgment.

Nutritional Health Program Includes:

3-Month Comprehensive Integrative Membership
Inclusive of:
• Initial 90 minute Consultation
• Weekly Check-ins
• Monthly 40 minute Coaching Call
• Comprehensive Nutrition Assessment
• Integrative Food and Lifestyle Plan
• Supplement Review - 15% Discount off
Supplements
• Full Support and Guidance Throughout
• Functional Health Test recommendations where appropriate - Not included in the membership price, they are priced individually.
• Suitable for Male and Females.
£477.00 / £159.00 per month - (Value of Membership *£799.00)

30/01/2026

Nutritional Health Program is Live 💚

17/01/2026

Saturday Self-care Rose Quartz Crystal Moon Gua Sha 💕

Post ballet unwind for Emily and Post gym relax for Me 🥰Using Luna Organic Skincare Beauty Nightcap Facial oil and Half moon Gua sha ✨

01/01/2026

30/12/2025

December Skin Nutrition went like this…….

Healthy skin is nourished by what you apply, who you hold, what you eat, how you move, and how you care for yourself.

Skin isn’t just fed by what we put on it 👌

it’s nourished by movement, food, connection, and care.

“Skin Nutrition Is More Than Skincare”

🤍 Skin nutrition is a lifestyle 🤍

07/12/2025

Nutritious Skincare 💚

Available on Sam’s Website in the online ‘Shop’ 🙌
(Thank you to all of our clients and customers for your patience as the transition from Luna Salon to Sam’s Skin Studio has taken place it has been a Mountainous Climb 🪨)

Made in Micro Batches with Pure Nutritious Ingredients ✨

Loved by Many Skins from Teen to Mature ✨

As used by Sam in the Wholskinology®️ Sculpt Facial ✨

Born with a Love of Travel, Mountains, Organic oils, A mission to provide Nourishing Professional Skincare for clients and
a search to treat Sam’s own Skin issues including eczema to Heal the Skin from the Outside In ✨

Formulated by Sam since 2011 when she fell in love with Argan oil trekking around Morocco combining her love of travel with the search of the best oil ✨

Since the early days of Organic Argan Oil Sam has qualified as an Organic Skincare Formulator Dip in 2020 and most recently 2025 as a Nutritional Therapist & Integrative Psychological Coach DipNTPC ✨

The Journey has come Full Circle to Treat the Outside In and Inside Out with Nutritious Skincare & Nutrition Programs ✨

A Special Thank you to all the Clients whom Love these bottles of Nutrition so much they would not let me give up when the Air got too thin. It is your Love for this Skincare that has kept me climbing ✨

Enjoy and Get your Gua Sha on between your Facials! 😅

I Love You All Sam ###

26/11/2025

It’s that time of year your skin and body needs some extra TLC. Our much loved Smooth Skin Serum is your winter skin essential as loved by Dr Khush Mark PhD Principal of The New School of Nutritional Medicine 💚💚💚 https://www.samdavieshealthskinwellness.co.uk/shop/p/smoothskinserum

02/11/2025

Turkey Stew 🥘

Stew Season is Here! My Body is craving warm, cwtchy foods now its getting colder, a big pot is the easiest way to get lots of nutrients in one bowl 🥣

Ingredients:
1 tablespoon of Tallow
4-6 Turkey Breasts
500ml Bone Broth
1 Onion 🧅
1 large Leek
2 large Carrots 🥕
2 Parsnips
1 Butternut Squash
1 small Cauliflower
2 Handfuls of Kale 🥬
1 tablespoon Mixed dried Herbs with 2 Bay leaves 🍃
Sprinkle of Salt & Pepper.

Method:
1. Heat the Tallow in a large pot over medium heat. Add the onion, carrot, parsnip, butternut squash and leek Sauté for 5-7 minutes, until softened.
2. Stir in the Herbs and Bay leaves, Cook for 1-2 minutes, add the Bone Broth then add the Turkey breasts Season with salt and pepper.
3. Stir in the Kale and Cauliflower.
4. Add more bone broth or/and boiled water to cover.
5. Simmer gently for 50 minutes, until the Turkey is tender and cooked through.
6. Bon a petit 😋