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The podcast for word nerds is back!! The Bibliotherapists series  #2 just launched last Friday.  And I am proud as punch...
14/07/2025

The podcast for word nerds is back!!

The Bibliotherapists series #2 just launched last Friday.

And I am proud as punch that we (I co-host with another book lover Toni Jones aka Shelf Help Club) have already received over 1000 downloads!

Which isn’t bad for what was originally planned as a pop up podcast, on literally zero budget.

Our first guest is memoirist, journalist and writing coach Clover Stroud

Available to download on your preferred podcast platform. Well I hope so 😅

Because I’m a tech dinosaur I’ll leave the link in the comments

When was the last time you did something your future self would thank you for? If you’re feeling utterly fed up If you’r...
24/06/2025

When was the last time you did something your future self would thank you for?

If you’re feeling utterly fed up
If you’re overwhelmed
If you’re struggling to motivate yourself
If you’re at a crossroads in life
If you’re sad and lonely…

… then please do ONE simple thing to help you channel your emotions into something positive and creative…

… join my “JOURNAL with EASE” online series throughout the month of JULY.

If you don’t have the time or you’re not sure where to start, I have created a simple, easy to use journalling guide.

Oh and I used to have all the excuses in the world about why I couldn’t journal.

Now I can’t go a day without it. I journal so I can work out what I’m thinking. I journal to make sense of the world. I journal so I can sleep at night! I journal so I can breathe 😉

So please quit with the excuses that you don’t have the time, you don’t know how to journal, it’s too woo woo or you’re worried someone will read your deepest darkest secrets! So what?!

Journalling could be the life changing ritual you’re so in need of right now!

Journalling one word a day, one day at a time will over time become your 24/7 therapist!!

I’ve curated lots of simple “how to journal” digital guides. They are so easy to read and implement in your own time, at your own pace.

If you’re keen to learn how to journal with ease, just click the link in my bio or DM me the word JOURNAL and I’ll send you more info 😇📚✍️





19/06/2025

If you’re free today at 1pm and you’re curious about how therapeutic journalling can help boost your health and wellbeing, come and join me. DM for the booking link

18/06/2025

Would you like to learn how to channel your emotions into something more creative and positive through the written word? Maybe you’re like me you’re curious how to use your rage to ignite a new project. If so, DM me for more info or click the link in the comments. My new mini series starts on 25th July at 7pm

I love to read articles like this, especially when they include writers I adore working with, such as the ever so lovely...
14/06/2025

I love to read articles like this, especially when they include writers I adore working with, such as the ever so lovely Emma Gannon

From spending time by yourself to making the most of being single, flying solo can be fulfilling – a philosophy championed by a new wave of books.

Ever wanted to know how to create and host your very own retreat? Well it could be perfect timing for you! I’ve just lau...
11/06/2025

Ever wanted to know how to create and host your very own retreat?

Well it could be perfect timing for you!

I’ve just launched an exclusive 4 week masterclass series called

HOW TO CREATE & HOST YOUR OWN RETREAT WITH EASE

After a decade running a business in event management and
retreat hosting, including the honour of being recognised as
one of the top seven unique retreats for aspiring writers by The
Times, I’m here to share everything I wish someone had told me when I was starting out.

This isn’t just another “how-to” course, it’s a raw, honest look
at what it really takes to create and host transformative retreats.

One that leaves you with a true insight into what it takes to
run a successful retreats business.

Over the course of four weeks
you’ll also get the opportunity to ask me any questions, where
I’ll tell you everything I can about the highs and lows of this
extraordinary industry.

Why This Course?

The retreat industry is booming, but there’s a vast difference
between hosting a retreat and hosting a successful,
transformative retreat that people rave about.

Where guests arrive as strangers and leave as friends, hopefully becoming loyal super fans of your retreats.

Let me be transparent – hosting retreats isn’t for the faint of
heart. You’ll be managing multiple moving parts, handling
different personalities, and sometimes solving problems at 2am.

But here’s the truth: when you see your guests having breakthrough moments, forming lifelong connections, or finally achieving that goal they’ve been working towards – it’s all worth it.

I’ve made every mistake possible, so you don’t have to. I’ve
dealt with venue double-bookings, dietary restrictions that
weren’t communicated, weather disasters, last minute cancellations and personality clashes. Each challenge taught me valuable lessons that I’ll share with you in this series.

Curious to find out more. Don’t hesitate to leave me a DM or email hello@easeretreats.com





I just love it when a small Welsh company Ease Retreats gets recognition in an international magazine Condé Nast Travele...
20/05/2025

I just love it when a small Welsh company Ease Retreats
gets recognition in an international magazine Condé Nast Traveler for the second time in less than six months 🙌👌🏴󠁧󠁢󠁷󠁬󠁳󠁿

Ease Retreats is up with there with some of the best in the world ! And yes it takes a village. Thanks to everyone who supports me, you know who you are! 🙏❤️

“The best thing is the reduced cognitive load. You do almost nothing, and it feels like everything.” Holidays where all the decision-making is done for you is on the rise – we take a look at why this new trend is gaining traction among women

Look away now if you don’t want tget a sneak peak into what’s included on my upcoming Rest & Read weekend retreat with L...
09/04/2025

Look away now if you don’t want tget a sneak peak into what’s included on my upcoming Rest & Read weekend retreat with Lucy Pearson journalist and pro bibliotherapist

The panoramic sea views!! The sunsets! The beach house! The stacks of books, the free books! The feasts! The ocean! And the list goes on…

Would you like the opportunity to rest and read ALL weekend by the sea??

https://www.easeretreats.com/restandread

Another fabulous day retreat spent with extraordinary women, all aspiring writers sharing book ideas, upbeat conversatio...
08/11/2024

Another fabulous day retreat spent with extraordinary women, all aspiring writers sharing book ideas, upbeat conversation and pouring their untold stories onto the page 💫

Oh what a joy to read that Ease Retreats has been described in The Times newspaper as one of the best UK retreats for as...
30/10/2024

Oh what a joy to read that Ease Retreats has been described in The Times newspaper as one of the best UK retreats for aspiring writers 🙌👌

Day 26 & 27 “Journal through July”
27/07/2024

Day 26 & 27 “Journal through July”

Day 26 “Journal Through July”PROMPT: Reflect on a recent disappointment.  What did it teach you? Don’t forget I’m giving...
26/07/2024

Day 26 “Journal Through July”

PROMPT: Reflect on a recent disappointment. What did it teach you?

Don’t forget I’m giving away a copy of “Women Are Angry” by Dr Jennifer Cox cofounder of Are Mad with Jen&Salima on 31st July in celebration of “Journal through July”

For a chance to win all you have to do is become a FREE subscriber to ‘with ease’ 🤩

Join me on my journey to cultivate a life 'with ease' through journaling, as I share intimate reflections, top tips, and behind-the-scenes to my retreats. My mission is to help you channel your emotions into something more joyful and creative. Click to read with EASE, by Tanya Lynch, a Substack publ...

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