Stretchy Suzie's

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Stretchy Suzie's

www.stretchysuzies.com A SPACE WITH A UNIQUE AND NON JUDGEMENTAL ATMOSPHERE WHERE YOU CAN RELAX AND FEEL AT HOME, TO BE YOURSELF AND FEEL WELCOMED BY ALL.

WELCOME TO STRETCHY SUZIE’S
TOGETHER WE WISH TO BUILD AN OPEN MINDED COMMUNITY OF PEOPLE WHO WANT TO USE OUR SPACE TO CREATE, INSPIRE AND PLAY. OUR TEAM OF LOCAL, DEVOTED AND ASPIRATIONAL PRACTITIONERS OFFER VARYING SESSIONS OF YOGA, MASSAGE AND HOLISTIC THERAPIES, AS WELL AS WORKSHOPS FROM HEALTH TO CREATIVE WRITING, AND POP UP CULTURAL EVENTS. DURING OPEN STUDIO EVERYTHING IS FREE, EXCEPT THE TIME YOU SPEND HERE. YOU MAY DO AS YOU PLEASE: GRAB A MAT AND WORK ON YOUR FITNESS, BROWSE OUR BOOK SELECTION, MAKE NEW FRIENDS OVER A CUPPA, HOLD A MEETING OR DISCUSSION GROUP, CATCH UP ON STUDY, BE CREATIVE. AS LONG AS YOU RESPECT THE SPACE AND OTHERS USING IT, OUR DOORS ARE OPEN.

27/06/2025

Meet Iona 👋

Iona (they/she) has been practicing at stretchy’s since it opened in 2013. They hold a 500-hour teaching diploma from the British Wheel of Yoga, and are currently studying a Masters in Dance: Participation, Communities, and Activism at the prestigious London Contemporary Dance School

Their teaching method is student-centered and progressive, and is inspired by their own multidisciplinary movement practices - blending strength, mobility training, contemporary dance, and trauma-informed embodied rest and restorative practice. Iona is passionate about creating inclusive, accessible classes where everyone is welcome to move, breathe, rest, and reconnect at their own pace.

23/06/2025

Hello stretchy people!

This week we have a few changes with cover - see timetable & book early to guarantee your space!! Saturday’s class is also moving to 8.30am!!

Lots of Love

16/06/2025

Happy Monday!!

A couple of covers this week:

📝Tuesday - Kalpana is covering for Suzanne
📝Wednesday - Katie is covering for Abi

Happy Stretching!!

10/06/2025

“You’re only as young as your spine is flexible” - Joseph Pilates.

Move better, feel better, live better.
Do Sculpt. 😛 (tonight 6.45pm)

09/06/2025

This week 🙌

05/06/2025

👋 Meet Katie 👋

She’ll be covering Abi’s classes throughout June 🙌🙌

Expect good vibes, great energy, and the same classes you love with a fresh new face. Come say hi and join her on the mat this month!

02/06/2025

This week we have a couple of NEW classes and some changes >

📝 Wednesday 9.15 am soothe instead of 9.30am

📝 Wednesday 10.30 am new stretch class with Bec

📝 Thursday 6.45 pm Stretch will be covered by Katie

📝 Friday 12.30 pm new strength class with Lydia

19/05/2025

This week at Stretchy’s 🧘‍♀️

We hope you’re feeling well rested after the sunny weekend and can’t wait to see you in classes this week! ☀️

Book through the link in our bio.

15/05/2025

We’re excited to welcome Gwen to this month’s Showcase this Friday!🧘‍♀️

With a lifelong love for yoga and a passion for creating joyful, breath-led sequences, Gwen brings a warm, non-judgemental energy to the mat. Expect a dynamic flow, a touch of rest and relaxation, and maybe even a little chat about chakras and mudras 💫

Join Gwen at Stretchy’s on the 16th May from 6–7pm for just £5.00!

Book your spot now through the link in our bio.🤍

14/12/2024

New colour!! Forest green 🎄
Plus our everyday favourites restocked ❄️
Ready for Christmas 🎁

has a S/M hoodie.
wears large for an oversized fit.ivanov10 in XL.

Address

99 Woodville Road
Cardiff
CF244DY

Website

http://www.stretchysuzies.com/

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