Reiki, Reflexology & Sound Healing with Virginia

Reiki, Reflexology & Sound Healing with Virginia Instagram Hi I'm Virginia and I have been offering Complementary Therapies since 2011. no lift facilities sorry.

I am a Home based therapist and treatments are available in Rumney, Cardiff:
Daytime from 10.30am with last appt booked at 6.30pm
Weekends 11am - with last appt booked at 6pm

Why come for a treatment with me? All treatments are tailored to your individual needs and I also introduce Aromatherapy into the treatments, allowing the benefits of the essential oils to enhance your experience. What d

raws people to have a Reiki or Reflexology treatment? Both Reiki and Reflexology promote deep relaxation and stress reduction. If you are struggling with anxiety, depression or daily emotions and busy life style both these therapies will help you find that quiet space and promote grounding. I also offer Sound healing treatments, again as with Reiki and Reflexology this offers the same wellness benefits (not suitable if you have an implanted medical device i.e Pacemaker, suffer with epilepsy or early pregnancy)

Therapies do not diagnose any medical conditions but they are great for working alongside, I myself I have used them whilst undergoing cancer treatment so I am a big advocate for this. (Reflexology unsuitable if you have a pacemaker fitted)

Drop me a message to book yourself in for an appointment
Payments: Cash or Card payments
Treatment room is on 1st floor so will require use of a staircase.

06/05/2026
04/05/2026

We often talk about how reflexology feels - calming, grounding, restorative.
But what’s happening underneath that?

A double-blind randomised controlled trial (the gold standard in research) looked at what happens in the body during a reflexology session.

Researchers measured real-time cardiovascular responses in healthy volunteers and found:
✔️ Immediate changes in haemodynamics (how blood flows through the body)
✔️ A measurable effect on cardiac function, specifically the cardiac index
✔️ Effects observed during targeted reflexology on foot areas linked to the heart

In simple terms?
This wasn’t just “feeling relaxed” — the body showed objective, physiological changes in real time.

It’s a powerful reminder that touch therapies like reflexology can have measurable impacts beyond relaxation alone.

📚 Source: Jones et al. (2012) – Reflexology has an acute (immediate) haemodynamic effect in healthy volunteers: A double-blind randomised controlled trial

Such a lovely day at and with today Met some lovely people
02/05/2026

Such a lovely day at and with today
Met some lovely people

Still time to book in for this afternoons Sound Bath
25/04/2026

Still time to book in for this afternoons Sound Bath

18/04/2026
Last few places left for the 25th April Sound Bath.Drop me a message to secure your place
11/04/2026

Last few places left for the 25th April Sound Bath.

Drop me a message to secure your place

06/04/2026

Have a great bank holiday
Looks like we are going to be lucky with the weather so enjoy

Address

RUMNEY
Cardiff

Opening Hours

Monday 10:30am - 6:30pm
Tuesday 10:30am - 6:30pm
Wednesday 10:30am - 6:30pm
Thursday 10:30am - 6:30pm
Friday 10:30am - 6:30pm
Saturday 11am - 6:30pm
Sunday 11am - 6pm

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