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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

AP Cymru - The Neurodiversity Charity

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AP Cymru - The Neurodiversity Charity

A charity dedicated to supporting more than 2000 neurodivergent children & young people as they navigate a neurotypical world. Registered Charity - 1148010

We strive to create an inclusive, understanding, and supportive environment for all individuals and their families across Wales. If you would like further information about any of our services, please email enquiries@apcymru.org.uk or telephone 029 20810786.

01/03/2026

♻️ Please help us turn your unwanted clothes into cash for our charity!

You can donate any clothes, shoes and bags you don't want to our HQ in Taffs Well between 10AM - 2PM on a TUESDAY, WEDNESDAY or THURSDAY. 👗👟👜

📍 Drop off point: AP Cymru, The Round House, Unit 11, Glan y Llyn Industrial Estate, Taffs Well, CF15 7JD

Please give your donations directly to a member of our team using the intercom near our office door.

NOTE:
📝 We can only accept clean clothing & paired shoes.
📝 Please do not leave any donations outside.
📝 Please do not leave anything else as we do not have disposal facilities.

If you would be willing to kindly volunteer as a donation and collection point for our charity, please contact: funding@apcymru.org.uk. 📦

Thank you for your vital support. It's hugely appreciated.

01/03/2026

Wishing everyone celebrating a very Happy / Dydd Gŵyl Dewi Hapus.

28/02/2026

If you're feeling overwhelmed, AP Cymru is here for you

Our shop offers a wonderful selection of clothing, accessories and fidgets – designed with people in mind: www.APCymru.org.uk/shop. Every purchase helps us to raise awareness, spark conversations, and fund the work our charity does to support neurodivergent families across Wales.

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28/02/2026

You can support our work quickly and easily by raising *FREE* donations for our charity whenever you online shop!

Easyfundraising is partnered with over 8,000 brands who donate part of what you spend to us whenever you start your shop from the Easyfundraising site or app. And best of all, it doesn't cost you a penny extra!

➡️ It's simple, it's free, and it only takes 2 minutes to sign up! Just head to easyfundraising.org.uk/causes/APCymru.

27/02/2026

If you join the Community Lottery, you'll have the chance to cash prizes every week, while also helping AP Cymru to continue our vital work supporting neurodivergent families across ! 🤩 www.cardiffcommunitylottery.co.uk/support/ap-cymru-celebrating-neurodiversity

If you're already signed up, you can help AP Cymru even more by inviting your friends and family to join. If they sign up using your referral link, you’ll both be entered into a prize draw to win £200! 💵💵

Tickets are just £1 with a weekly jackpot of £25,000! For every ticket you buy, 40% of the cost goes directly to AP Cymru.

26/02/2026

Becoming a member of our charity gives you access to a number of support services for parents of neurodivergent children and young people. To learn more and join our AP Cymru Family, visit: APCymru.org.uk/familywellbeing.

We provide an understanding community and services such as:
✅ An "Empowering Parents" course
✅ 1-2-1 & group parent support sessions
✅ Our "Time For Me" parent project activities (e.g. pub quizzes, afternoon teas, comedy nights, crafts, etc)
✅ "Coffee, Cake & Chat" monthly sessions
✅ Peer support & advice
✅ A private Facebook forum for parents
✅ Expert clinics & workshops

If you'd like to find out more about our work, get support or help us reach even more families, please contact us:
🌐 Visit our website: www.APCymru.org.uk
☎️ Call our hub: 02920 810786
📨 Email: enquiries@apcymru.org.uk
📲 Message our WhatsApp: 07418 610673‬

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26/02/2026

Our Neuroinclusion Training empowers organisations to better understand, support and value neurodivergent people at work. From practical adjustments to inclusive leadership, our training helps teams move beyond awareness into real, meaningful change: APCymru.org.uk/training.

✅ Build confidence
✅ Improve communication
✅ Unlock diverse talent

Whether you’re a leader, HR professional, or team member, our training will give you the tools necessary to create a workplace where everyone can thrive.

To explore our packages, read feedback and register, just visit our website today.

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26/02/2026

We had a great half term session for our Empowering Youth Project with Dangerous Dave from Animal Zone! Everyone got the chance to get up close and personal with a variety of animals and loved every second! 🐢🐸🐍

If you'd like to take part in our inclusive, exclusive activities for neurodivergent young people aged 11+ you're more than welcome to join our charity and join the fun! We also offer a wide range of support for younger neurodiverse children, families, parents and carers, which you can learn more about on our website.

For confidence, warmth, community and a whole lot of fun, join our AP Cymru Family today: APCymru.org.uk/families.

26/02/2026

Our Chief Executive Karen headed to The Parkgate Hotel yesterday to deliver a speech. AP Cymru has guest speakers who deliver speeches across Wales and beyond.

To find out more about our Guest Speakers and the many topics that we cover please email training@apcymru.org.uk.

25/02/2026

Please help our charity continue creating smiles. 🥰 You can onate to support our work at justgiving.com/APCymru, or by texting APCYMRU to 70450 to donate £5. 📲

Texts cost £5 plus one standard network rate message.

To learn more about our work, get support, or help us reach even more families:
🌐 Visit our website: APCymru.org.uk
☎️ Call our hub: 02920 810786
✉️ Email: enquiries@apcymru.org.uk
📲 Message our WhatsApp: 07418 610673

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25/02/2026

Neurodivergent employees and pupils often spend tremendous energy hiding their differences, a process known as masking.

This constant effort is the #1 predictor of burnout, stress, and non attendance within the workplace or education setting.

In this powerful 60 minute session, join our AuDHD CEO, Karen, as she shares authentic, lived experience and professional insight into the high cost of masking. This is not theory. It is a candid look at survival in neurotypical environments.

What this session will unpack:

• The Anatomy of Masking: How neurodivergent individuals consciously and unconsciously suppress their traits in the workplace or classroom.

• The Burnout Cycle: Understanding why masking inevitably leads to exhaustion, anxiety, and a breakdown in performance.

• Signs of Distress: Learn to spot the hidden indicators of stress and imminent burnout in staff and pupils.

• Creating Safety: Simple, practical ways to build psychological safety that reduces the need to mask, leading to better well-being and productivity.

Move beyond 'awareness' to genuine understanding. Learn how to create an environment where staff or pupils can thrive, not just survive. This event will be provided via zoom, you will receive the link to join us prior to the event.

Book your tickets now! https://www.apcymru.org.uk/event-details-registration/survival-mode-understanding-the-reality-of-masking-burnout-2

25/02/2026

Karen & Leanne are at The Disability Inclusion In The Workplace Wales Conference with Policy Insight Wales today!

Karen is speaking about Supporting Employees With Invisible Disabilities & Late Diagnosis - if you would like to find out more how our Training & Development Team could support you please contact training@apcymru.org.uk

Address

AP Cymru, Floor 1 & 2, The Round House, 11 Glan Y Llyn Ind Estate
Cardiff
CF157JD

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+442920810786

Website

http://www.apcymru.org.uk/

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Our Story

AP Cymru – The Autism Charity provides you with direct, bespoke support to autistic individuals and their families during all stages of their journey.

We provide exclusive inclusive activities for the whole family, Autism Champion Training, theraputic clinics, workshops and a Face2Face support service. Our book library is available to all of our families also!

Our Charity is based in Taffs Well (Opposite the Golden Well Chinese). Our very own Charity Shop is on the ground floor, our team are based on the first floor and our Family Room and Training Suite is on the second floor.

If you would like further information on any of our services please Email: enquiries@apcymru.org.uk or telephone 02920 810786 Registered Charity - 1148010

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