28/10/2025
π Think your shoes only affect your style? Think again!
Heels and unsupportive flats can quietly throw your posture off β leading to back pain, hip stiffness, and even headaches π£
When your feet are misaligned, your entire spine compensates. Over time, this creates muscle tension and long-term pain.
At The Cardiff Chiropractor, Andy Davies helps fix the root cause with spinal adjustments, muscle therapy, and expert footwear advice π£πΏ
π‘ Switch to supportive shoes, stretch daily, and keep your spine aligned for lasting comfort and confidence πͺ
π² Book your spine & footwear posture check today