Cardiff Hearing

04/02/2026

It was an incredible day for Sonja (our founder) and her co-author Anne Savage, launching their research for Tinnitus UK all about health in the ecosystem.

If the wider industry works together, we hope that new legislation to protect everyone who loves and works in live music takes place.

Tangible, positive change is coming.

A special thank-you to the wider team at and for Earl Russell for hosting us.

04/02/2026

Sonja not only owns and works clinically as an Audiologist at Cardiff Hearing, she is also the Lead for Today, she is speaking at where they are launching their latest which she has co-authored with about and . If you’d like to read the report 👉https://tinnitus.org.uk/wp-content/uploads/2026/01/TINNITUS-WEEK-2026-REPORT.pdf 👈

02/02/2026

Listen to our founder, Sonja, talk and in celebration of today’s research launch with for week 2026. Anne Savage

02/02/2026

Thank you for having me on BBBC radio this morning to talk on behalf of it was a pleasure. Warmest wishes, Sonja cardiffhearing.co.uk

01/02/2026

Big morning tomorrow - and we’re all ears! 🎧

Between patient appointments, our founder Sonja will be live on BBC Radio Wales at 7:45am, kicking off the launch of her groundbreaking national research with Tinnitus UK: Amplifying Awareness; a 360° report on hearing health in the live music industry.

And that’s not all; she’ll be back on air later that morning with Greatest Hits Radio! If you’re seeing her as a patient tomorrow, she might be slightly giddy. Tune in, and help spread the word. This is hearing care, loud and clear. 💥 cardiffhearing.co.uk

31/01/2026

What better way to spend Saturday than to train the youngest member of the Cardiff Hearing family by means of making aqua squishy creatures to develop his future ear impressions skills…. Hee hee! Choose , choose independent, choose Cardiff Hearing for all your ear health needs.

30/01/2026

Big things coming next week - and we couldn’t be more excited!

Sonja, founder of Cardiff Hearing and Audiology Lead for Tinnitus UK, is launching her latest research on tinnitus and live music, co-authored with DJ Anne Savage.

She’ll be presenting the findings at the House of Lords on Wednesday but first,she’ll be kicking things off right here in Cardiff with a live interview on BBC Radio Wales!

Tune in and stay tuned for more details. This is one you won’t want to miss. 🎧💙

21/01/2026

We’re absolutely buzzing to share that Sonja, owner of Cardiff Hearing and Audiology Lead for Tinnitus UK, is launching her latest research during Tinnitus Week 2026; it’s all about live music and tinnitus.

She’ll be unveiling the findings at a special event in The House of Lord’s 4th February, alongside the incredible team of Tinnitus UK, and co-author, DJ Anne Savage. And not a word can be shared before then - watch this space!

If you love live music and the arts, you’re in luck. The charity is hosting a unique fundraising evening at The Union Chapel in London on 5th February; a night of entertainment for a cause that can and does save lives.

To find out more and get involved, visit tinnitus.org.uk/join-the-cause/tinnitus-week-2026/

Proud doesn’t even begin to cover it. 🎶💙

Tinnitus Week 2026 takes place from 2-9 February 2026. Raising awareness of tinnitus and enjoying live music.

16/01/2026

Getting used to hearing aids can feel overwhelming at first.

One of the best things you can do is take a quiet walk. Not too busy. Not too loud. Just you and the world around you.

A stroll through the park or around the block gives your brain a gentle chance to relearn sound. You might hear birds again. Or leaves rustling. Or your own footsteps. Little things that were missing or duller.

It’s not about hearing everything all at once. It’s about giving your mind space to adjust without pressure. No conversations. No background music. Just you and the moment.

Walking helps you reconnect. Not just with sound but with confidence.

Take it step by step. One day at a time.

05/01/2026

We absolutely love this charity. If you’re looking for impartial support about all things hearing, do check out Hearing Dogs for Deaf People…and let’s not forget their gorgeous furry super-hero friends!

Whether you need information, tips about managing hearing loss or just want to talk to someone who understands, we’re here for you.

Our range of practical and emotional support services are powered by volunteers who have personal experience of hearing loss and deafness.

Helpdesk - https://www.hearingdogs.org.uk/support/hearinglink/helpdesk

Everyone on our Helpdesk Team has personal or professional experience of managing hearing loss. They’re here to give you information, advice and support – whether you’re living with hearing loss yourself or you’re looking to support someone else.

Webinars - https://www.hearingdogs.org.uk/support/hearinglink/webinars

Helpful Hours are a series of 60-minute webinars offering information on important hearing loss topics. They’re free to join and available for anyone affected by hearing loss.

Community support - https://www.hearingdogs.org.uk/support/hearinglink/outreach

These face-to-face sessions across the UK can support you to manage the practical and emotional impacts of hearing loss. They’re hosted by trained volunteers who understand the challenges of hearing loss and can talk to you one-to-one, in confidence.

Online resources - https://www.hearingdogs.org.uk/support/hearinglink/videos

Our free library of videos covers topics such as hearing aids, tinnitus, sudden hearing loss, appointments and treatment. The videos are for anyone affected by hearing loss as well as audiologists and sensory teams.