ForPsych

ForPsych We are an independent psychology practice based in Cardiff providing assessment & support for adults and children with neurodiversity.

We understand and embrace the different ways the human brain works.

26/02/2026

We understand that visiting somewhere new can feel a little apprehensive, so we’ve created sensory notes for each part of your journey when visiting us in person.

Knowing what to expect can make things feel more predictable and a little easier.

And as always, if you have any questions, we are here to help.

See you soon 💛

21/02/2026

🗓️Free ADHD Workshop + Q&A | 26th February 2025

Have you got any questions about ADHD in general and ADHD assessments?

You can join our free online Q&A session (26th February 2025)

You can expect:
🎤 Experts explaining what ADHD is
🎤 Expert assessors explaining the basic process of assessments
🎤 A Q&A section that is open to anyone!

There is no pressure to speak or turn your camera on. You are very welcome to simply listen and take things in at your own pace.

🔗 Sign up via the link in our bio (it’s free!)

📅 26th February
🕡 18:30 (90 minutes)
💻 Online via Zoom

17/02/2026

Here are 3 ways to support yourself when feeling overstimulated 🤍

Link in Bio  - Thinking you might have ADHD? Join us online to explore if getting assessed is your next best step!      ...
16/02/2026

Link in Bio - Thinking you might have ADHD? Join us online to explore if getting assessed is your next best step! ADHD: Should I be assessed?
Wondering if an ADHD assessment is right for you? Join two of our expert Psychologists for an online event to explore the signs of ADHD and learn what an assessment involves. It’s a relaxed space to learn and get answers. No pressure, just info and support!

A message from a friend this valentines 💙
14/02/2026

A message from a friend this valentines 💙

For anyone who needs this reminder today 🤍
11/02/2026

For anyone who needs this reminder today 🤍

Education on social media can be powerful, reassuring, and often the first place people begin. This is exactly why we ar...
08/02/2026

Education on social media can be powerful, reassuring, and often the first place people begin. This is exactly why we are so passionate to provide what we can online.

But it’s not the whole picture.

Alongside what you see here, For-Psych is a clinical service. We deliver the following services:

ADHD assessments
Autism assessments
Learning disability assessments
Provide medication signposting
Post diagnosis support
Coaching and therapy

If you’re looking to better understand yourself or someone you care about, we’re here to help.

You don’t have to navigate it alone. And you don’t have to already have the answers 🤍

Some children show patterns of behaviour that can make communication, learning, or social situations more challenging fo...
05/02/2026

Some children show patterns of behaviour that can make communication, learning, or social situations more challenging for them. During autism assessments, there are certain signs we often notice in children who later receive a diagnosis.

We want to make it clear that by seeing some of these signs does not mean your child is autistic. Children develop in many different ways, and there is a wide range of what is typical.

However, for some children, understanding how their brain works can be incredibly helpful. A diagnosis can support access to appropriate adjustments, clearer support at home or school, and a deeper understanding of your child’s strengths as well as their needs.

That’s why we share this information. Not to label, but to help families recognise when it might be useful to ask questions.

If you recognise several of these signs and feel unsure, reaching out for advice can be a helpful first step. You don’t need to have everything worked out before you do.

You don’t have to figure this out on your own 🤍

02/02/2026

Introducing Laura & Laura!

If you’ve ever wondered who actually carries out autism assessments, this is it.
Laura and Laura are registered psychologists here at For-Psych.

They’re the clinicians you’ll speak to, the ones who guide the process, and the people completing autism diagnostic assessments with care, depth, and clinical expertise.

Alongside education and awareness, this is the core of what we do.

Thoughtful, NICE led assessments that take the time to understand your full picture not just a checklist or a label.

If you’re exploring whether an autism assessment might be right for you or someone you care about, you can reach out to us directly to start that conversation 🤍

Have a swipe through some of the common misconceptions we hear about ADHD…
28/01/2026

Have a swipe through some of the common misconceptions we hear about ADHD…

25/01/2026

Working with the dark: Part 2

Today is often referred to as Blue Monday, though we know that difficult emotions can show up at any time of year 💙

Still, with darker mornings and earlier nights, winter can feel especially heavy right now.

Keeping some gentle structure and routine can help during the colder months. Small things like a softer wake up, light movement, and familiar rhythms can support both mood and energy.

A new year and new perspectives…This year, embrace your quirks, your creativity, and everything that makes you uniquely ...
21/01/2026

A new year and new perspectives…

This year, embrace your quirks, your creativity, and everything that makes you uniquely you. Your differences aren’t flaws, they’re what makes you, you.💛

Here’s to a year of self-acceptance, confidence, and celebrating the way your brain works. 🌟

Address

East Tyndall Street
Cardiff
CF245EA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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