Haus Massage + Natural Beauty

Haus Massage + Natural Beauty Haus is an independent, female run mobile & studio based holistic massage service.

04/12/2025

We’re making some changes ✨

For anyone who doesn’t love showing their body — trust me, you’re not alone (queue the off days and chronic over-thinkin...
26/11/2025

For anyone who doesn’t love showing their body — trust me, you’re not alone (queue the off days and chronic over-thinking)..

But here’s the thing: your body deserves good things even on the days you’re not feeling 100% confident.

And as a massage therapist, let me be real… we really don’t care(in the politest way 😜) what your body looks like at all. We’re not judging your tummy, your thighs, your stretch marks, your birthmarks, any of it. We’re over here thinking about muscles, tension, and how to help you leave feeling like a melted stick of butter.🧈

So if you’ve been avoiding booking a massage because you feel shy, consider this your friendly nudge: show up exactly as you are. No filters, no posing, no ‘perfect.’

We know for you it can be a big thing and we’d never undermine that. We can talk about it at your consultation - let us reassure you that you’re in a safe space. Remember for us we see hundreds of bodies so we will forget what your body looks like the moment you leave (we won’t forget that beautiful personality of course) ❤️

Your body is already worthy of care — and we’re just here to help you feel good in it. 🤎✨

✨ Exciting things coming for Haus in 2026 ✨Tell us what you’d like to see next 👇
20/11/2025

✨ Exciting things coming for Haus in 2026 ✨

Tell us what you’d like to see next 👇

Body beautiful 🤎Here’s a reminder to SLAY your Saturday & love the skin you’re in.
15/11/2025

Body beautiful 🤎

Here’s a reminder to SLAY your Saturday & love the skin you’re in.

WELCOME TO HAUS ✨As we approach our second festive period, we are still eternally grateful to have besutiful people join...
12/11/2025

WELCOME TO HAUS ✨

As we approach our second festive period, we are still eternally grateful to have besutiful people join us for a bit of R&R🤎

Diary is still open for November and December but appointment availability is limited ✨

We talk a lot about inclusivity in wellness — but it’s hard to feel included when the spaces don’t reflect you, the prod...
08/11/2025

We talk a lot about inclusivity in wellness — but it’s hard to feel included when the spaces don’t reflect you, the products aren’t made for you, and the ‘community’ feels more like a curated aesthetic. 💭

True wellness isn’t filtered. It’s sporadic, diverse, and human. It allows space for everyBODY and the attitudes of the people providing those services mean just as much as the treatments they provide.

Equity, equality and inclusivity is not the same. This is a message close to my heart as I have experienced; and continue to hear my clients have experienced inaccessible, unfriendly, morally bankrupt ‘wellness’ spots.

As more spaces are popping up, do the research, read the reviews and remember you’re a f**king GIFT and don’t tell anyone make you feel otherwise (especially when you’re paying for it )

Georgias 2nd Sculpting Buccal treatment and look at those instant results. ✨These pictures are both from Georgias 2nd se...
01/10/2025

Georgias 2nd Sculpting Buccal treatment and look at those instant results. ✨

These pictures are both from Georgias 2nd session where we worked into the fascia and cheek tissue to work out the knots and help with facial contouring.

👉 dimples are more pronounced
👉Jaw line more snatched 💁‍♀️
👉 Cheekbone holding more definition
👉 treatment time, 45 minutes
👉next treatment recommendation in 7-10 days time

TW: self-harm & scarringWe debated whether to share this because of its sensitive nature — but it’s real, valid, and imp...
25/09/2025

TW: self-harm & scarring

We debated whether to share this because of its sensitive nature — but it’s real, valid, and important for anyone carrying visible or hidden scars.

🫶 If you’ve ever hesitated to get a massage or any holistic treatment because of your scars, please know: you’re welcome here.

🤎 Your scars are your story. You decide how much to share — we won’t judge.

🙏 This is a space free of questions or comments about your body. Our focus is on your care, your comfort, and making sure you feel safe.

🤲 You get to choose what feels right for you. If you’d prefer to cover certain areas, that’s completely respected — this is your time and your space.

🤎 And if your scars are included in the treatment area, know that it’s absolutely okay. Massaging over healed scars is safe, and we’ll always work with gentleness and respect.

We have been telling you all about Buccal Massage and now you can hear directly from our lovely Haus customers their exp...
17/09/2025

We have been telling you all about Buccal Massage and now you can hear directly from our lovely Haus customers their experiences with Buccal ✨

Want to try Buccal yourself? Comment BUCCAL and we will send you the booking link directly 🙌

Keep watching this space as soon we will be sharing more educational content about Buccal 💕

WE DID IT … AGAIN ✨This wasn’t just a photoshoot—this was a celebration. Of bodies, of stories, of confidence in every s...
01/08/2025

WE DID IT … AGAIN ✨

This wasn’t just a photoshoot—this was a celebration. Of bodies, of stories, of confidence in every shape and stage. 🤎

Putting together this shoot meant more than beautiful images—it was about creating a space where everyone felt seen, worthy, and empowered. Where self-love wasn’t a final destination, but something you could step into—right here, right now.

There’s something so empowering about embracing your ‘flaws’ in a space that is completely judgement-free. It’s really liberating..

This shoot is a reminder: you don’t have to wait to be a certain size, a certain age, or a certain “something” to love yourself fiercely. You’re already enough. You’re already art and let’s be honest.. these humans look INCREDIBLE 🤎

To every person who sees these photos—may you feel inspired to show up for yourself, to take up space, and to embrace your body with kindness. Because you deserve that love… starting today. 🫶



⸻

Let me know if you’d like this tailored further to your specific branding tone or offerings (e.g., bo***ir, lifestyle, etc.)!

Our body positive shoot is just over a week away ✨I am even more excited for this time round. The goal is to empower all...
11/07/2025

Our body positive shoot is just over a week away ✨

I am even more excited for this time round. The goal is to empower all genders to embrace their natural bodies, express themselves in front of the camera and find beauty in their ‘flaws’.

As I’ve said before, I’ve never seen the same body twice. Everyone is so different and there is such a powerful message in that. I want people of all generations to look at these images and think, if they can do it, so can I.

It’s about trying to represent that beauty doesn’t have a shape, an aesthetic, a box. 🤎

There are still a few spaces left, link is in our instagram bio.

Issa vibe ✨Essential oils ✔️Your own playlist ✔️Himalayan Salt Lamp & candles ✔️Aromatherapy body oil ✔️Fluffy white tow...
06/07/2025

Issa vibe ✨

Essential oils ✔️
Your own playlist ✔️
Himalayan Salt Lamp & candles ✔️
Aromatherapy body oil ✔️
Fluffy white towels ✔️
1-2-1 space ✔️
Tailored pressure ✔️

If you haven’t visited.. what are you waiting for 😏

Address

2nd Floor, 24 Windsor Place
Cardiff
CF103BY

Opening Hours

Monday 9am - 7pm
Wednesday 10am - 8pm
Thursday 7am - 9pm
Friday 9am - 7pm
Saturday 7am - 4pm
Sunday 8am - 5pm

Telephone

+447955792042

Website

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