Secret of Ayurveda

Secret of Ayurveda Here at Secret of Ayurveda we believe that secrets should be shared. We offer a range of authentic Ayurvedic massages. We believe we are the best at what we do.

Secret of Ayurveda offers both online and one-to-one Ayurvedic Nutrition and Lifestyle consultations with herbal remedies available as well as Ayurvedic massage. We are passionate about people and we feel that poor health can be reversed through nurturing and natural means. A short consultation prior to the massage will determine your specific needs. We have a wealth of knowledge and expertise to offer. We only use traditional methods and natural, genuine Ayurvedic products.

https://secretofayurveda.com/varicose-veins-%26-ayurvedaGood Evening, Ayurveda Fans and a Merry Christmas to all! 🎄 Yes ...
26/12/2024

https://secretofayurveda.com/varicose-veins-%26-ayurveda

Good Evening, Ayurveda Fans and a Merry Christmas to all! 🎄

Yes I know - it's been a while (again)! But you've all been busy with holiday preparations to miss my posts anyway 😉

Well I had the best of intentions to commit to regular weekly blog posts on here and unfortunately I failed! But it's a New Year - so let us be optimistic that miracles can be achieved for the year ahead 😆

Check out my latest blog post on 'Ayurveda and Varicose Veins'. They are more common than you think and can cause many health issues if left untreated. The blog post covers everything from the causes, what you can do to help in terms of your lifestyle changes, but most importantly how to use Ayurveda to help you.

For a more in-depth, individual analysis however and for more tailored advice, then please head over to my website and fill in the contact form and let's get an appointment booked in for you! We can then have an in-depth chat about how to help you further.

Please like and share if you enjoyed reading the post 🥰 and I look forward to seeing you all in the New Year!

If you would like to learn more about Ayurveda, please head over to all my other blog posts here: https://secretofayurveda.com/blog

Warmest wishes,

Adele 🙏

https://secretofayurveda.com/blogGood Evening, Ayurveda Fans! Yes I know - it's been a while, but I'm back! I will try t...
08/11/2024

https://secretofayurveda.com/blog

Good Evening, Ayurveda Fans!

Yes I know - it's been a while, but I'm back! I will try to commit to regular weekly blog posts on here, so let's watch this space!

Check out my latest blog post on 'Understanding Ayurveda and Diabetes'. It's packed full of information on how to successfully get a handle on your blood sugar levels and kickstart your metabolism in the gentlest and most natural of ways.

Please like and share if you like the post and please be nice in the comments! :)

Photo by Elin Melaas on Unsplash

27/02/2024

Below is a passage of rare wisdom, by Richard Rohr, a modern day progressive priest. What he shares is what I call "growing down," which is in stark contrast to the consciousness of ascension and the spirituality of bypassing.

Growing down means growing into being more fully human, embodied, connected to others, and with a heart broken open enough to become a wounded healer with hard-earned wisdom to help others.

When we grow down, we automatically "grow up." This is the beautiful alchemy of paradox, what Rohr refers to as thriving in the contradiction. We catalyze both Yin (down) and Yang (up), which is wholeness. In contrast, unilaterally growing up does not ensure growing down—in fact, it more often buries and neglects our brilliance, trapped beneath our unreckoned trauma.

By going down, we encounter our core love wounds, and to work through them is an initiation to clear and integrate our childhood pain so that we are actually able to become emotionally intelligent (mature) adults.

Because growing down confronts us with our shadow, it gives us the greatest opportunity for genuine, hands-on transformation so that we can become people of integrity. This creates a foundation of deep light for the privilege to affect the world as adults.

If we don't grow down, we remain childish, and our wounds and traumas fester and govern our lives unconsciously. We don't actually grow up, except most notably in the perverse capitalistic way of leaving home and making our own financial way in the world, which has its own merits, but is certainly not the grand sum of maturity, wisdom, and caring for the greater good (and in many cases is its antithesis).

When we don't grow down to grow up, we end up with a childish culture, and a tsunami of shadow trying to grab what it can from others to fill the void of what we have left untended.

Rohr says:

"Human consciousness does not emerge at any depth except through struggling with our shadow. It is in facing our conflicts, criticisms, and contradictions that we grow. It is in the struggle with our shadow self, with failure, or with wounding that we break into higher levels of consciousness. People who learn to expose, name, and still thrive inside the contradictions are people I would call prophets."

Adele is a certified Ayurvedic Practitioner and has been practising Ayurveda for over twelve years.She has completed the...
27/02/2024

Adele is a certified Ayurvedic Practitioner and has been practising Ayurveda for over twelve years.

She has completed the Ayurvedic Head, Face and Body Massage Diploma in 2012. She has also achieved the Ayurvedic Nutrition and Lifestyle Diploma (ALND) 2015 and has completed Level 2 of the Diploma in Ayurvedic Practitioners Course (DAPC) in 2018. She achieved 'Distinctions' in all of her Diplomas.

As a teacher previously, she has a passion for learning and utilises Ayurveda in her own everyday life. She displays compassion and a willingness to help others attain optimal health.

Having years of experience and knowledge, Adele will help you to reach your health goals. She will also help you to learn and discover new things about yourself that you can take with you and use for the rest of your life.

Online Skype or FaceTime Consultations are readily available to those in the UK as well as overseas and international clients. Please go to our 'Contact' page for bookings and for further details. Click the link below to learn more or to book your first appointment.

https://secretofayurveda.com/consultations

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