16/10/2025
Don't let the cooler weather slow you down! 🍂 Warm up at Flex this autumn with an invigorating session in the gym, a refreshing swim in the pool, or some relaxing heat in the sauna and steam room. Your autumn fitness routine starts here!
                
                
                
                
                
                Flex is your ultimate fitness and leisure centre in the heart of Cardiff.                
                            
                        Flex Fitness & Leisure, Kingsway 
                        Cardiff 
                        CF103HH
                    
| Monday | 8am - 8pm | 
| Tuesday | 8am - 8pm | 
| Wednesday | 8am - 8pm | 
| Thursday | 8am - 8pm | 
| Friday | 8am - 8pm | 
| Saturday | 8am - 8pm | 
| Sunday | 8am - 8pm | 
Be the first to know and let us send you an email when Flex Cardiff posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.