Dakota Therapies

Dakota Therapies Level 5 MTI diploma in Sports, Remedial, Holistic Massage
John F Barnes MFR
Visceral Manipulation
British Wheel of Yoga Teacher Hello.

Welcome to my page! I am a Massage Practitioner and Cyclist. My first experience with massage occurred long ago in 2004 when I was hit by a car while I was riding my bicycle. I was thrown into the air and landed on my side. I hit my head pretty hard and suffered whiplash from the impact of the fall. I am thankful I was not injured as badly as I could have been. I saw a chiropractor about 3 days a week and received massage about twice a month for around 8 months. The trauma from this accident initially disrupted my life. However, massage helped ease the pain and stress caused by this event and I feel I avoided further neck and back problems because of the therapeutic benefits of massage. I began to pursue my dream of becoming a massage therapist in 2009 in the United States attending East West College of Healing Arts in Portland Oregon. I studied Swedish massage and kinesiology. I believe an understanding of the science of kinesiology is key to becoming a successful massage practitioner. In 2011 I moved to the United Kingdom, settling in Cardiff. I have since studied at Bristol College of Massage and Bodywork, graduating with a Diploma in Holistic Massage from the Massage Training Institute, which combined the study massage techniques, anatomy, pathology, and physiology. I am now the MTI regional representative for the Wales region. The discipline of Massage Therapy and my studies in it have changed my life and allowed me to reflect on my work, leaving me with the tools to help others. I have much to offer and I invite you to also enjoy the benefits of massage and to book an appointment today!

If you are struggling to find us next Saturday here is a little video.🤗😘🫠
23/11/2025

If you are struggling to find us next Saturday here is a little video.

🤗😘🫠

New research on hypermobility is really coming to light.
23/11/2025

New research on hypermobility is really coming to light.

22/11/2025

Crisis are seeking Wellbeing Volunteers to deliver complementary therapies such as Aromatherapy, Craniosacral Therapy, Massage (including Indian Head Massage), Reflexology, Reiki, Shiatsu and Yoga Therapy to people experiencing homelessness over the Christmas period. These services can have a hugely positive effect on their mental and physical wellbeing. The sessions will be provided across Crisis Christmas Day Centres and Hotels in London.

Find out more here: https://www.cnhc.org.uk/vacancies/83

22/11/2025

Make a difference this holiday season ✨️

Hey everyone! Just a reminder that our market is next weekend! I wanted to share some important details about getting in...
22/11/2025

Hey everyone!

Just a reminder that our market is next weekend! I wanted to share some important details about getting in.

We'll be set up on the corner of West Bute Street and Mount Stuart Square. When you arrive, head to the entrance opposite the church and look out for my sign - just buzz Dakota/Victorian. If you can't get in, we'll have a board with my number on, so feel free to text or call and I'll come let you in.

Can't wait to see you all!

Celebrate Solstice with Lauren and Danielle🤗🤗🤗✨ Winter Solstice Gathering ✨Join us in sacred stillness at Victorian Stud...
10/11/2025

Celebrate Solstice with Lauren and Danielle🤗🤗🤗

✨ Winter Solstice Gathering ✨
Join us in sacred stillness at Victorian Studio this December 21st, 4–7 PM for an evening of reflection and renewal.

🕯️ Sound Bath
🧘‍♀️ Restorative Yoga
🌿 Meditation & Yule Smudge Stick Workshop
🍫 Cacao Ceremony

As the longest night of the year invites us inward, we reconnect with our essence — releasing the old and manifesting our visions for the year ahead. 🌙

📍 Victorian Studio
💫 £45 | Limited spaces available
Reserve your spot now — link in bio ✨

Sending love always. 💜

10/11/2025
❤️
09/11/2025

❤️

Traders announced!!!!!otter.art We have a few more traders still in process, so more announcements to come. Join us ...
04/11/2025

Traders announced!!!!!

otter.art






We have a few more traders still in process, so more announcements to come.

Join us on November 29th, , for some killer DnB, daytime cocktails, and MOCKTAILS. Let's celebrate our businesses, see old friends, and make some new.

Sending ❤️

Local Art🧚‍♀️
Tarot🧑‍🎄
Crystals💇‍♀️
Snacks👨‍🍳
Taster treatments💆
Glitter for Gaza💖

"The Community of Hope" - PJ Harvey

Relax with tailored massage, yoga, meditation and holistic wellness services at our award-winning Victorian Studio in Cardiff Bay. Book a session today!

Ok, these are the guys....Fresh out of Dj retirement....drum n bass n hopefully a bit of DuB!!! ( I love the DUB,)Dj Pa...
24/10/2025

Ok, these are the guys....

Fresh out of Dj retirement....drum n bass n hopefully a bit of DuB!!! ( I love the DUB,)

Dj ParelX

Dj Subintention

We are so ready to have a bit of fun. There is nothing serious about wheeling and dealing and a bit of tunes.






I was super stoked this girl came to my class today!!!!Lots of love ❤️
08/08/2025

I was super stoked this girl came to my class today!!!!

Lots of love ❤️

15/07/2025

Address

Cambrian Buildings Mt Stuart Square, W Bute St
Cardiff
CF105FL

Opening Hours

Monday 9:30am - 2:30pm
Tuesday 9am - 5:15pm
Wednesday 9:30am - 10pm
Thursday 9am - 10pm
Friday 9:30am - 7:15pm
Saturday 9am - 1pm

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Our Story

Danielle first experienced massage in 2004 after she was hit by a car while on her bike. She suffered from whiplash as a result of the fall. She received massage every week for the first month then twice a month after for 8 months. Massage helped ease the pain and stress caused by this event and helped with the remodelling of scar tissue from the whiplash.

Danielle strongly believes her mobility in her neck and shoulders would have been worse off today if she had not received massage after her accident.

Danielle began to pursue her dream of becoming a massage therapist in 2009 in the United States attending East West College of Healing Arts in Portland, Oregon. She studied Swedish massage and Kinesiology.

In 2011 she moved to the United Kingdom, settling in Cardiff. Danielle has since studied at Bristol College of Massage and Bodywork. She graduated in 2012 with a level 4 diploma in Holistic Massage from the Massage Training Institute. The diploma is one of the best you can get in the UK.