Dakota Therapies

Dakota Therapies Level 5 MTI diploma in Sports, Remedial, Holistic Massage
John F Barnes MFR
Visceral Manipulation
British Wheel of Yoga Teacher Hello.

Welcome to my page! I am a Massage Practitioner and Cyclist. My first experience with massage occurred long ago in 2004 when I was hit by a car while I was riding my bicycle. I was thrown into the air and landed on my side. I hit my head pretty hard and suffered whiplash from the impact of the fall. I am thankful I was not injured as badly as I could have been. I saw a chiropractor about

3 days a week and received massage about twice a month for around 8 months. The trauma from this accident initially disrupted my life. However, massage helped ease the pain and stress caused by this event and I feel I avoided further neck and back problems because of the therapeutic benefits of massage. I began to pursue my dream of becoming a massage therapist in 2009 in the United States attending East West College of Healing Arts in Portland Oregon. I studied Swedish massage and kinesiology. I believe an understanding of the science of kinesiology is key to becoming a successful massage practitioner. In 2011 I moved to the United Kingdom, settling in Cardiff. I have since studied at Bristol College of Massage and Bodywork, graduating with a Diploma in Holistic Massage from the Massage Training Institute, which combined the study massage techniques, anatomy, pathology, and physiology. I am now the MTI regional representative for the Wales region. The discipline of Massage Therapy and my studies in it have changed my life and allowed me to reflect on my work, leaving me with the tools to help others. I have much to offer and I invite you to also enjoy the benefits of massage and to book an appointment today!

15/07/2025
12/07/2025
Join us for yoga tomorrow Beach Cafe in Porthcawl.This class is suitable for all abilities. Please message us or book on...
12/07/2025

Join us for yoga tomorrow Beach Cafe in Porthcawl.

This class is suitable for all abilities. Please message us or book online to secure your space.

Sew you tomorrow!

Join us Sunday mornings at Beach Cafe in Porthcawl for yoga 9-10, suitable for all abilities. £8 drop in.£2 for matt ren...
14/06/2025

Join us Sunday mornings at Beach Cafe in Porthcawl for yoga 9-10, suitable for all abilities.
£8 drop in.
£2 for matt rental.
Plus delicious coffee and cake available for purchase after class!!!!

Please book with Danielle via the website or DM

Danielle is a British Wheel of Yoga Teacher with over 15 years experience in the wellness industry.

Join us on Sundays 9-10am!
11/06/2025

Join us on Sundays 9-10am!

Join us every Sunday for community beach yoga!Suitable for all abilities. Only £8. £2 to rent a matt.See you all on the...
07/06/2025

Join us every Sunday for community beach yoga!

Suitable for all abilities. Only £8. £2 to rent a matt.

See you all on the beach!!

Thanks for the memories! See you next year!
02/06/2025

Thanks for the memories! See you next year!

Thank you, for making the healing area so special this year Sending ❤️
01/06/2025

Thank you, for making the healing area so special this year

Sending ❤️

Come and find me at the Blue Lagoon Festival at the end of this month. I will be offering sports, remedial, and holisti...
19/05/2025

Come and find me at the Blue Lagoon Festival at the end of this month. I will be offering sports, remedial, and holistic massage and teaching the morning yoga session.

I will be sharing a space with , as usual. 🤗

DM if you want to arrange something in advance.

Lots of love. 💜

11/04/2025
10/04/2025
Join us this Sunday from: 9-10am. for yoga on the beach!!!! I am super excited to put this on, and this will be the fir...
17/03/2025

Join us this Sunday from: 9-10am. for yoga on the beach!!!!

I am super excited to put this on, and this will be the first of many yoga classes we have on the beach this summer.

Join us for Spring Equinox
Hatha Yoga
ALL Abilities Welcome!
9-10am
£8
DM myself or Coney Beach Surf School and Cafe to book

Where: on Trecco Bay

Weather permitted!

About Myself

My name is Danielle Adams. I am a Sports Massage Therapist (level 5) and British Wheel of Yoga Teacher.
I have over 15 years of experience In the healing arts.

Join us for a nurturing practice this Sunday, and stay tuned for more events at Coney Beach Surf School and Cafe!




Address

Cardiff

Opening Hours

Monday 9:30am - 2:30pm
Tuesday 9am - 5:15pm
Wednesday 9:30am - 10pm
Thursday 9am - 10pm
Friday 9:30am - 7:15pm
Saturday 9am - 1pm

Website

Alerts

Be the first to know and let us send you an email when Dakota Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dakota Therapies:

Shortcuts

Share

Category

Our Story

Danielle first experienced massage in 2004 after she was hit by a car while on her bike. She suffered from whiplash as a result of the fall. She received massage every week for the first month then twice a month after for 8 months. Massage helped ease the pain and stress caused by this event and helped with the remodelling of scar tissue from the whiplash.

Danielle strongly believes her mobility in her neck and shoulders would have been worse off today if she had not received massage after her accident.

Danielle began to pursue her dream of becoming a massage therapist in 2009 in the United States attending East West College of Healing Arts in Portland, Oregon. She studied Swedish massage and Kinesiology.

In 2011 she moved to the United Kingdom, settling in Cardiff. Danielle has since studied at Bristol College of Massage and Bodywork. She graduated in 2012 with a level 4 diploma in Holistic Massage from the Massage Training Institute. The diploma is one of the best you can get in the UK.